[charliekay]

hehehe well my fingers are a size six so i usually don't get them stuck.but they were really busy and that was the only free ball i could find ,and yes everytime i threw the ball i got my thumb stuck.everytime!
angel-eyes.wow that is wonderful.i can't wait till this cleansing is over and see if i really go down any.its sooo hard to drink all of this .i have to drink two gallens of juice today.its now 11 at night and i am half way thru my second gallen.ugggg.and i put too much aloe vera in this gallen soo its pretty nasty to drink too
but hopefully i will live thru tonight.two more days to go !

[~zoey~]

Skimpy egg count for today.
Post 1
Exercise 0 [no walk]
Sonoma 10
Water 10 Grand Total 73!

zoey

[iwmonn]

....And speaking of "The Girls"...... I'd love to lose some too!!! Lee, on the other hand, has a different opinion. SURPRISE. LOL. Tooooooo baaaaaaaad. I already ordered new bras- in a smaller size so I have to lose now lol. Plus some of the shirts I got shrunk more than i expected them to when I washed them. They are kinda snug now. I have new motivation! :carrott:

So another good workout today I went to town to shop and workout, got home to do housework and wash my car but had to go back to town and sign some papers the bank needed for my carloan..... came back home and started dinner then BACK to town for my meeting... A great meeting even tho I had a gain again I'm really hoping the snack in the car after the gym will help this problem! That and I guess I should cut back on the calories more. I'm gonna try to shoot for 1300 per day and see what happens. (just a random #, so if anyone has a better # just let me know lol). Gonna get back on the water more too!

Ya'll are doing soooooo awesome!!!!!

Gwena~ dontchya love havin' that treader right there where you can use it where/when it's convienent for YOU!?!?!?!? Lucky girl

Petra~ I knew your day would be better! GJGF

AngelEyes~ WoooHOOOOOOOOO YOU!!! 3 lbs! yayyyyyyyy congratulations!!!

My Egg Basket:
post total: 1 egg
goal for water: 10 eggs
5 for each 30 minutes of excercise: 10 eggs (35 elliptical, 30 circuit-lower/abs)
journal'd everything:5 eggs
calories for day: 10 eggs (1480)

Today Total: 36 eggs
Basket Total: 195 eggs

[angel-eyes]

Hi Pic's.
I fell asleep on the couch watching tv, so this will be quick!!

post daily egg: 1 egg
water goal: 10 eggs
each 30 min of excercise: 5 eggs
meet carb limit: 5 egg
track calories: 10 eggs (1371)
3 lbs lost: 300 lovely eggs!!

zzzzz, time for beddie bye's
okay all you computer guru's......I tried to have my fitday account accessible from my avatar but I can't get the hang of it. When I copy the info long version (see below)....it works. huh? Curly!!!....WAKE UP!!!

http://www.fitday.com/WebFit/PublicJ...wner=shelleyed

[curlylocks]

Angel hold your mouse over the words fit day under your av... the link address there is different than the link listed within your post.. go back and correct the address under your av

[petra65]

Dee-there are complicated formulas for figuring out how many calories a day you should eat. I figure you came up with that because it is roughly equal to 26 WW points. You might try going to that fitness site curly gave a few days ago and enter your info and it will give you an estimate of your BMR. You also need to figure in all the exercise you are doing these days. I suspect 1300 might be a little low and you will be hungry all the time and tend to overeat. You guys are probably shocked at how many calories I eat but obviously it works.

[charliekay]

well i did the first day of my cleansing and i have lost 4 pounds so far! yippie.i am not going to change my scale yet until after tomorrow,i hope i see alot more results.

[angel-eyes]

Curly....Something is screwy, because I've done that many many times. Maybe I'll reset my fields and try again. I thought that it was just late and I was tired, but nope!! thanks though.....

Charlie....Hope you are feeling 'lighter' today!!

Dh comes home tonight....geez, been gone for 4 days now. He drove straight to the airport last night (4.5 hr drive) just so he could fly out to another city to save $400 in air fare. I hate when he lives out of a suitcase like that!!! This is just a quickie so I can go and meet my son for lunch....it seems that me meeting him for lunch is the HIGHLIGHT of his day!! GO FIGURE!! bbl

[petra65]

Angel-enjoy it while it lasts. Before you know it, he wouldn't be caught dead with his mom, LOL!

[charliekay]

angeleyes- well i am actually feeling a little stopped up if that's not too much info

[angel-eyes]

hehe...Petra, you are sooo right!! My middle schooler doesn't want me to come for lunch UNLESS its with a bag of hot burgers!!!

Charlie....I would imagine the cleansing affect will take place soon....it'll be a fast race **if you know what I mean**

[charliekay]

god i hope so,i am naucious(sp) today ,my doctor said i would be .said its resetting my sugar?? but i am not feeling good at all,but i wish i was running in that way.

[Valerie Joy]

Hi Everyone!

I just got back for womens work out world. I did 30 mintues on the elliptical, 20 minutes on the treadmill & 10 on the workout ball.

Charlie I hope you're doing ok! I am really impressed you lost 4 pounds!

[curlylocks]

grr i called the urgent care ... they still have no dr there who can read my xray!

[charliekay]

valerie-thanks,i can't wait to see the real progress tommorrow morning then saturday morning too.i feel bad but i am excited at the same time.