[iwmonn]

Man... While in Ukiah today we went to Wendys. OMG those burgers & fries smelled so good. BUT I was being strong and thought about it... did I REALLY want all that fat and grease... really?!?!?! I opted for a healthy and lowish cal/lowish fat Frescata Club sandwich and diet coke. I came home and looked up the nutrition on the Wendy's site and yikesssss... still wayyyyyyyy better than the burger and fries but still kind of a letdown with 440 cals, 15g fat and a whopping 50 g carbs!!! Anyways, all in all it was a good day... AND, I'm getting ready to check out the new Tae Bo disc!!!

Curly~ the bread/pancakes he makes use no wheat flour at all... almond meal and flax meal.... maybe that makes them better lol. I dunno but I'll be trying them. We carry all the ingredients at the store. LOL So I'll make a batch to sell in the deli and try them hehe if I don't like it, I'm not out the cost.

Petra~ Better luck to ya tomorrow . We all have those days! ahem.....some of us more than others


My Egg Basket:
post total: 1 egg
goal for water: 10 eggs
each 30 minutes of excercise: 0 eggs
journal'd everything:5 eggs
calories for day: 10 eggs (1516)

Today Total: 26 eggs
Basket Total: 159 eggs

[angel-eyes]

Hi...better late than never huh?....

Iwmonn....come on girlie, it was only one meal and you did much better with that meal than the other option of burger and fries!!! Give yourself a pat on the back!!!

Charlie...OUCH...make that double OUCH!!! You're thumb got caught in the hole while you were throwing it? Def. not good.

Curly....Sounds like your thumb is going to be outta commision for awhile!! We'll understand if your posts have typo's now!! Hope you feel better soon.

post total: 1 egg
goal for water: 10 eggs
each 30 minutes of excercise: 15 eggs
journal'd everything:5 eggs
meet carb limit: 5 eggs
calories for day: 10 eggs (1311)
weekly egg total: 257

[~zoey~]

Greetings PICs

Val.....Good for you on the 1.5 pound loss.
Angel.....31 inches WOW!
Curly.....Bummer about your thumb.
Dee.....Good for you for hanging in there at Wendy's
Charlie....Sorry about your thumb too.
Peta....I don't think that I did so well today either. I did drag my bod up and down those TN hills again, but I think I got a bit carried away with portion control on Sonoma. Everything was legal, but too much. Guess that I will get 5 Sonoma points today.

Post 1 egg
Exercise 7.5 eggs
Sonoma 5 eggs
Water 10 eggs
zoey

[curlylocks]

zoey are u keeping a final total of all your eggs?

[~zoey~]

Originally Posted by curlylocks

zoey are u keeping a final total of all your eggs?

Yeah, Curly, I am.......I'm looking for the booby prize!

zoey

[angel-eyes]

Morning PIC's!!

Hey Charlie....I had my own "whoosh" :effect this morning, to the tune of a 3 lb loss!!! and I was only thinking about your cleanser stuff. woohoo....that means I get to collect SOME MORE EGGS!!! Seriously though, I was stuck for almost 3 weeks and then had a loss. SO DON'T GIVE UP!!!

Today is my rest day from going to the gym. I have some errands to run and such, but I'll take a nice walk with the dog when I get back. Nice to see some warmer weather for today. Curly?...you thawed out yet?

[curlylocks]

ANGEL!!!!!!!!!!!!!! 3 LBS !!!!! U GO GIRL! IF IT EVER GETS WARM HERE AGAIN.. i will be able to ditch some lbs quicker... but i am so happy for u!!!

its cold and rainy here.. i am on lunch break from my excel class.. and was having internet withdrawal... so thought i would check in .. u just dont realize how much ya need thatnthumb! lmao hopefully by friday they will decide if it is broken or not... duh guess they dont teach GP's how to read xrays..

have a great day!!!

OH BTW i have a pair of jeans that has a belt with them when i was getting dressed this morn chai went rip roaring insane cuz he thought it was a leash and we were heading out... dancing in circles .. jumpin up and down.. silly dog

[Valerie Joy]

Congrats on being unstuck Angel!!!

[curlylocks]

post total: 1 egg
goal for water: 0 eggs (grrr i was stuck in class all day & no drinks or food allowed!)
each 30 minutes of excercise: 5 eggs (30 min on the gazelle)
carbs:5 eggs (54)
calories for day: 10 eggs (1048)

Today Total: 21 eggs
total eggs:328

[Valerie Joy]

February 21, 2006

post daily:1 egg
water goal: 10 eggs
90 minutes of exercise: 15 eggs (45 mintues curves, 15 mintue walk to and from curves, 30 minute walk with my dog)
meeting carb limit: 5 eggs
track calories: 10 eggs (1544 calories)


Today: 41 eggs
Total: 375

[curlylocks]

way to go Val!!!

Zoey:.. I am trying to get rid of boobies! lmao

[~zoey~]

Curly......Are you *sure* that you want to do that?

zoey

[petra65]

You guys are too funny. I had a much better today.

Post: 1
Water: 10
Exercise: 0
Carbs: 5 (39)
Calories: 10 (1703)
Total: 267

[Valerie Joy]

I wouldn't mind loosing some of my boobies too! Its funny one day I was at curves and a worker there said it looks like I'm loosing everywhere except my boobs. Like this was a good thing. I wanted to tell her to try and carry these puppies around all day

[BeatlesFan]

I'm sorry that I've been MIA for awhile. My husband bought me a treadmill and I just finished half an hour on it. I hope I can sleep tonight.

All this cleansing talk reminds me of a joke that Ron White does.

Val you are definitely on your way to onederland. Awesome work! I have yet to lose any boobage. I'm sure I will soon some, but not all of them.
Curly I hope your thumb is soon on the mend. That sounds so painful.
Charlie I hate bowling my chubby thumb always gets stuck.