Hi Everybody!
I'm sorry I haven't been here for a bit ... one reason is that as terrible as this sounds, I tend to be an "out of sight - out of mind" type person and ...
For some reason - I didn't get any e-mail notices that anyone had posted on here 'n so, well ... I guess I forgot to check in anyways.
Another reason is that I haven't been on the computer much the past few days 'cuz my back has really been hurting me and I can pretty much only sit for about 10 minutes at a time.
Have to go to the chiropracter today sometime.
Jenny ... way to go with losing another 3 pounds. Keep up the good work, friend!
Karis, honey - I hope your visit goes well with your in-laws coming and that you get a chance to relax and not be stressed the whole time.
I'm so glad that the cake is gone and ... woo hoo, I see you've had another loss as well.
Welcome
Lachona! We're glad to have you here.
pinupdreams ... don't feel bad, it took me quite awhile and then I finally had to ask someone what
onederland was.
Congrats on the 3 pound loss, it feel great doesn't it?!
Vega, I'm so glad that you lost some of what you'd gained ... good going!
I guess that's what it's all about anyways - is that even if we slip, to get right back up, brush ourselves off and to keep going, huh?
Like I've said before - that is something I have never done until I come here!
Rachel, congratulations on your 4 pound loss - it looks like you've been doing something right!
Susie - I'm so glad that your job is going good and ... wow, even if you've been stressed some with being the new girl, you still managed to lose nearly 3 pounds. I'm proud of you!
Welcome
phoe, we're so glad that you're here!
I would
never tell someone that whatever they're doing doesn't work because I know myself about being highly suggestable and that a long time ago, comments from others alone ...
[being well meaning, of course] so discouraged me that I totally went off my diet and it took a long time for me to get started again.
It wasn't on
these boards though [that was a few years ago when I was on another board] ...
As for myself ...
I got weighed this a.m. and am down 2 pounds from what I was last week so at least I had a loss [whew!]
I was sure I would have because I didn't go off my diet once this past week.
But, at the same time, I didn't exercise at all either. [Shame, shame on me!

]
All in all, it was a good week for which I'm thankful.
I haven't seen 214 on the scales since the year 2000 ... what a rush!
I'll try to remember to check in more this week to see how everyone's doing.
Have a good day!
Love,
Jennelle