Good Morning, Everyone!
This morning I worked on getting DH's preregistration done for his surgery tomorrow.
USC I'm sorry to hear about the continued stress. Hopefully in time things will calm down.
Ciecie I'm so sorry about your Uncle.
Teri Great job with the walking.
Rachel Yes, it's a new day. It always amazes me how quickly calories add up.
Last night: Basic stretches, yesterday's step total 5,590
This morning: Oxycise
Calories for yesterday: 1430 +
Weigh In: 196.2
Down: .8
Have a Blessed day and stay safe and healthy.
Copied from Crosswalk Devotions for Dieters
January 13
Proverbs 21:21
He that followeth after righteousness and mercy findeth life, righteousness, and honour.
Long-distance runners train themselves to think of the finish line. They visualize it just ahead. They say this keeps them from wanting to give up somewhere along the way. The reward of crossing the finish line is worth more than any pain or discomfort on the way. Dieters can learn from this. Instead of dwelling on how hungry we are, or how much we long for rich foods, we should continually think in terms of the rewards that await us at the end. Christians follow Christ with hope of a heavenly reward. Faith means we await something yet to come. Dieting means we live in the hope of trimming down and looking fit.
Today's thought: The reward of our diet is greater than the sacrifice!