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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-09-2008, 10:49 AM   #91  
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went out the door this morning, slid down my driveway, waddled back up and drove/slid to the gym to get 4 on the dreadmill

20.5/100
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Old 01-09-2008, 11:44 AM   #92  
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1 mile last night (not feeling well enough for the morning 2 mile run--will resume on Thursday--will also continue nightly 1 mile power walk and DH even suggested we reverse it so there is more uphill!)

15/50
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Old 01-09-2008, 01:57 PM   #93  
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3 miles this morning.

15/50
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Old 01-09-2008, 02:58 PM   #94  
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4.75 miles yesterday and four miles today.

I am loving this 70 degrees in January thing!

26/80
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Old 01-09-2008, 03:11 PM   #95  
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4.25 on TM

32.75/60
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Old 01-09-2008, 04:14 PM   #96  
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Didn't make it out yesterday (slept all day, errr), but finally made it out to Central Park to soak up the last of the warm weather. 4 miles.
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Old 01-09-2008, 04:28 PM   #97  
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Just over 10 miles this evening - 48/135
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Old 01-09-2008, 05:06 PM   #98  
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Just 2 on the TM today. I so should have gone outside. All of the 2 felt like blah...even though I do have a really nice TM.
Fluffy, I'm so happy you're enjoying this adventure.
Laura, Hope your leg feels better. As for the Ben Gay smell? I think it stays FOREVER!!

28 of 75 miles
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Old 01-09-2008, 09:35 PM   #99  
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Another 1.5 miles tonight.

16.5/50
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Old 01-09-2008, 10:10 PM   #100  
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I've been sick for the past couple of days, but today I finally got back on track.

2.5 more miles today.

10/35
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Old 01-09-2008, 10:45 PM   #101  
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I had an interesting run tonight. Was on the couch, really wanting some Tasti D Lite, but also knowing I need to work out. So - I combined them! Ran to the Tasti D Lite (little under 3/4 mile away), got a small to-go container, then ran home and enjoyed. Net loss of 70 calories Perfect.

28.1/50
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Old 01-09-2008, 10:54 PM   #102  
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Quote:
Originally Posted by Scenestealer View Post
I had an interesting run tonight. Was on the couch, really wanting some Tasti D Lite, but also knowing I need to work out. So - I combined them! Ran to the Tasti D Lite (little under 3/4 mile away), got a small to-go container, then ran home and enjoyed. Net loss of 70 calories Perfect.

28.1/50
Scenestealer...I did that a lot this summer..not sure what TastiDLite is but I would run for soft serve.
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Old 01-09-2008, 11:38 PM   #103  
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Just a 1/2 mile today, taking it easy in the walking department since I got my butt handed to me yesterday and today at weight training and I know tomorrow's lower body class is going to be killer!

13.8/40
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Old 01-10-2008, 03:36 AM   #104  
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7 miles this morning 4 x 1 mile fast with recoveries, warm up/cool down

55/135
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Old 01-10-2008, 09:53 AM   #105  
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1 mile last night, 2 miles this morning

18/50
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