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Posts Made By:
SBD Sass
Forum:
Chicks up for a Challenge
10-03-2016, 05:47 PM
Replies:
42
October Exercise Challenge
Views:
2,605
Posted By
SBD Sass
My October 2016 Goal: To miss [B][U]ZERO[/U][/B] days of workouts!!!
I was gone for a very long time (http://www.3fatchicks.com/forum/4154313-post151.html), but now I'm back. I am out of shape, but I didn't forget how to get back into it. :D I have only 20lbs to...
Forum:
Chicks up for a Challenge
09-11-2012, 04:46 PM
Replies:
126
September Exercise Challenge
Views:
4,633
Posted By
SBD Sass
To miss NO days of workouts... ...
To miss NO days of workouts...
:dust::dust::dust:
1 - Moving Day! A serious full body workout.
2 - n/a
3 - n/a
4 - n/a
5 - n/a
Forum:
Chicks up for a Challenge
09-11-2012, 03:00 PM
Replies:
135
August Exercise Challenge
Views:
5,086
Posted By
SBD Sass
The goal is always not to miss any days of...
The goal is always not to miss any days of workout...
:dust::dust::dust:
1 - Legs + STS M2, D2 Legs (warm-up only) + Kim Fowler's OM Zone Yoga (legs section)
2 - n/a
3 - Shoulders + Cathe's...
Forum:
Chicks up for a Challenge
08-20-2012, 02:10 PM
Replies:
135
August Exercise Challenge
Views:
5,086
Posted By
SBD Sass
:dust::dust::dust: GOAL...to miss ZERO...
:dust::dust::dust:
GOAL...to miss ZERO workouts.
1 - Legs + STS M2, D2 Legs (warm-up only) + Kim Fowler's OM Zone Yoga (lower body section)
2 - n/a - I'm ashamed...no excuse.
3 -...
Forum:
Chicks up for a Challenge
07-31-2012, 04:00 PM
Replies:
180
July Exercise Challenge
Views:
7,060
Posted By
SBD Sass
:dust::dust::dust: I don't miss workouts...
:dust::dust::dust:
I don't miss workouts (knocking on wood) because I just don't. :p So I'll just keep my collection as usual...THIS MONTH FOCUSES ON ALL HEAVY WORKOUTS FROM THE WOMEN'S HEALTH...
Forum:
Chicks up for a Challenge
07-27-2012, 10:42 AM
Replies:
180
July Exercise Challenge
Views:
7,060
Posted By
SBD Sass
:dust::dust::dust: I don't miss workouts...
:dust::dust::dust:
I don't miss workouts (knocking on wood) because I just don't. :p So I'll just keep my collection as usual...THIS MONTH FOCUSES ON ALL HEAVY WORKOUTS FROM THE WOMEN'S HEALTH...
Forum:
Chicks up for a Challenge
07-11-2012, 09:34 AM
Replies:
198
June Exercise Challenge
Views:
7,485
Posted By
SBD Sass
JUNE - To miss ZERO days is always my goal! Let's...
JUNE - To miss ZERO days is always my goal! Let's go!!
IT IS ALSO 30 DAYS OF YOGA :yoga: FOR ME IN LIEU OF SUMMER SOLSTICE SO NO REST DAYS SCHEDULED!!
:dust::dust::dust:
1 - Legs (Quads...
Forum:
Chicks up for a Challenge
07-10-2012, 09:59 AM
Replies:
180
July Exercise Challenge
Views:
7,060
Posted By
SBD Sass
:dust::dust::dust: I don't miss workouts...
:dust::dust::dust:
I don't miss workouts (knocking on wood) because I just don't. :p So I'll just keep my collection as usual...THIS MONTH FOCUSES ON ALL HEAVY WORKOUTS FROM THE WOMEN'S HEALTH...
Forum:
Chicks up for a Challenge
06-29-2012, 11:28 AM
Replies:
198
June Exercise Challenge
Views:
7,485
Posted By
SBD Sass
JUNE - To miss ZERO days is always my goal! Let's...
JUNE - To miss ZERO days is always my goal! Let's go!!
IT IS ALSO 30 DAYS OF YOGA :yoga: FOR ME IN LIEU OF SUMMER SOLSTICE SO NO REST DAYS SCHEDULED!!
:dust::dust::dust:
1 - Legs (Quads...
Forum:
Chicks up for a Challenge
06-21-2012, 01:21 PM
Replies:
198
June Exercise Challenge
Views:
7,485
Posted By
SBD Sass
JUNE - To miss ZERO days is always my goal! Let's...
JUNE - To miss ZERO days is always my goal! Let's go!!
IT IS ALSO 30 DAYS OF YOGA :yoga: FOR ME IN LIEU OF SUMMER SOLSTICE SO NO REST DAYS SCHEDULED!!
:dust::dust::dust:
1 - Legs (Quads...
Forum:
Chicks up for a Challenge
06-14-2012, 12:01 PM
Replies:
198
June Exercise Challenge
Views:
7,485
Posted By
SBD Sass
JUNE - To miss ZERO days is always my goal! Let's...
JUNE - To miss ZERO days is always my goal! Let's go!!
IT IS ALSO 30 DAYS OF YOGA :yoga: FOR ME IN LIEU OF SUMMER SOLSTICE SO NO REST DAYS SCHEDULED!!
:dust::dust::dust:
1 - Legs (Quads...
Forum:
Chicks up for a Challenge
06-04-2012, 04:51 PM
Replies:
198
June Exercise Challenge
Views:
7,485
Posted By
SBD Sass
JUNE - To miss ZERO days is always my goal! Let's...
JUNE - To miss ZERO days is always my goal! Let's go!!
IT IS ALSO 30 DAYS OF YOGA :yoga: FOR ME IN LIEU OF SUMMER SOLSTICE SO NO REST DAYS SCHEDULED!!
:dust::dust::dust:
1 - Legs (Quads...
Forum:
Chicks up for a Challenge
06-04-2012, 04:42 PM
Replies:
203
May Exercise Challenge
Views:
8,298
Posted By
SBD Sass
MAY - To miss ZERO days is always my goal!...
MAY - To miss ZERO days is always my goal! Saturday or Sunday is my rest day. Let's go!!
:dust::dust::dust:
1 - Legs (Glute and Hamstring focus) + bodyrock.tv Sexy Skin Workout (30 Day...
Forum:
Chicks up for a Challenge
05-07-2012, 04:28 PM
Replies:
203
May Exercise Challenge
Views:
8,298
Posted By
SBD Sass
MAY - To miss ZERO days is always my goal!...
MAY - To miss ZERO days is always my goal! Saturday or Sunday is my rest day. Let's go!!
:dust::dust::dust:
1 - Legs (Glute and Hamstring focus) + bodyrock.tv Sexy Skin Workout (30 Day...
Forum:
Chicks up for a Challenge
04-30-2012, 12:26 PM
Replies:
166
April Weight Loss Challenge
Views:
5,909
Posted By
SBD Sass
10lbs down or to 160 strong, but I doubt it...
10lbs down or to 160 strong, but I doubt it ...will work for food!
3/31 -1640.
4/1 - ?
4/2 - 170.2
4/3 - 168.2
4/4 - 164.4 (it's obvious that I currently have some H2O issues)
4/30 - 164.2...
Forum:
Chicks up for a Challenge
04-30-2012, 12:04 PM
Replies:
194
April Exercise Challenge
Views:
6,199
Posted By
SBD Sass
APRIL - To miss ZERO days is always my goal!...
APRIL - To miss ZERO days is always my goal! Saturday or Sunday is my rest day. Let's go!! :bunny2:
:dust::dust::dust:
1 - REST DAY!
2 - Back & Biceps + Cathe's Gym Styles Back, Shoulders &...
Forum:
Chicks up for a Challenge
04-05-2012, 12:16 PM
Replies:
145
March Exercise Challenge
Views:
5,086
Posted By
SBD Sass
Dang! I thought I updated this. Yikes! To...
Dang! I thought I updated this. Yikes!
To miss ZERO days is always my goal! Saturdays are my rest days. Let's go!!
1 - Chest & Shoulders + Cathe's Muscle Max (warm-up & stretch) + Cathe's...
Forum:
Chicks up for a Challenge
04-04-2012, 12:05 PM
Replies:
166
April Weight Loss Challenge
Views:
5,909
Posted By
SBD Sass
10lbs down or to 160 strong, but I doubt it...
10lbs down or to 160 strong, but I doubt it ...will work for food!
3/31 -1640.
4/1 - ?
4/2 - 170.2
4/3 - 168.2
4/4 - 164.4 (it's obvious that I currently have some H2O issues)
Forum:
Chicks up for a Challenge
04-04-2012, 12:03 PM
Replies:
194
April Exercise Challenge
Views:
6,199
Posted By
SBD Sass
APRIL - To miss ZERO days is always my goal!...
APRIL - To miss ZERO days is always my goal! Saturday or Sunday is my rest day. Let's go!! :bunny2:
:dust::dust::dust:
1 - REST DAY!
2 - Back & Biceps + Cathe's Gym Styles Back, Shoulders &...
Forum:
Chicks up for a Challenge
03-29-2012, 03:12 PM
Replies:
145
March Exercise Challenge
Views:
5,086
Posted By
SBD Sass
To miss ZERO days is always my goal! Saturdays...
To miss ZERO days is always my goal! Saturdays are my rest days. Let's go!! :dust:
1 - Chest & Shoulders + Cathe's Muscle Max (warm-up & stretch) + Cathe's Kickmax (warm-up) + ZWOW #7...
Forum:
Chicks up for a Challenge
03-20-2012, 10:47 AM
Replies:
145
March Exercise Challenge
Views:
5,086
Posted By
SBD Sass
To miss ZERO days is always my goal! Saturdays...
To miss ZERO days is always my goal! Saturdays are my rest days. Let's go!! :dust:
1 - Chest & Shoulders + Cathe's Muscle Max (warm-up & stretch) + Cathe's Kickmax (warm-up) + ZWOW #7...
Forum:
Chicks up for a Challenge
03-08-2012, 10:54 AM
Replies:
145
March Exercise Challenge
Views:
5,086
Posted By
SBD Sass
To miss ZERO days is always my goal! Saturdays...
To miss ZERO days is always my goal! Saturdays are my rest days. Let's go!! :dust:
1 - Chest & Shoulders + Cathe's Muscle Max (warm-up & stretch) + Cathe's Kickmax (warm-up) + ZWOW #7...
Forum:
Chicks up for a Challenge
03-05-2012, 04:13 PM
Replies:
145
March Exercise Challenge
Views:
5,086
Posted By
SBD Sass
To miss ZERO days is always my goal! Saturdays...
To miss ZERO days is always my goal! Saturdays are my rest days. Let's go!! :dust:
1 - Chest & Shoulders + Cathe's Muscle Max (warm-up & stretch) + Cathe's Kickmax (warm-up) + ZWOW #7...
Forum:
Chicks up for a Challenge
03-01-2012, 12:09 PM
Replies:
105
February Exercise Challenge
Views:
4,256
Posted By
SBD Sass
To miss ZERO days is always my goal! Saturdays...
To miss ZERO days is always my goal! Saturdays are my rest days. Let's go!! :dust:
1 - bodyrock.tv Run The World + Cathe's Rhythmic Step (combo 1 only) + Kim Fowler's OM Zone Yoga (upper & core...
Forum:
Chicks up for a Challenge
02-21-2012, 01:55 PM
Replies:
105
February Exercise Challenge
Views:
4,256
Posted By
SBD Sass
To miss ZERO days is always my goal! Saturdays...
To miss ZERO days is always my goal! Saturdays are my rest days. Let's go!! :dust:
1 - bodyrock.tv Run The World + Cathe's Rhythmic Step (combo 1 only) + Kim Fowler's OM Zone Yoga (upper & core...
Showing results 1 to 25 of 500
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