Let's shower April with energy! This is our monthly exercise challenge -- set your own goal, then track it through the month with a supportive and encouraging group to help you along.

We'll make a list of all of our goals -- as we meet them, they get turned RED in celebration. Whether you're starting with ten minutes a day or training for a marathon, we're happy to have you here!

this sounds GREAT! IM IN!
i need a push 2 get myself back with my workouts and eating right but its been a battle with depression and a food addiction
but i wont give up

So down!

Since I surpassed my goals last month and ended around 1500, I'm going to aim for 1750min this month!

O0o yes I'd love to join! I really want to up my exercise and get back to my routine.

So my plan is run 3x a week for 25 minutes each time.. so a total of 75 mins per week so 300 minutes running this month.
I also want to go to zumba once a week which is an hours class so that's 240 minutes zumba this month.

So goal is:
run 3x a week
Go to zumba once a week
= 540 minutes exercise this month.

I'm in again with a goal of 1000 minutes this month. Hopefully this time I won't slack off and I'll reach my goal!

Count me in!

My exercise goals for this month are:

1. Walk/jog at least 25 miles during the month.
2. Do my Wii Fit at least 2 times a week.
3. Do 10 days straight of Jillian Michaels 30 Day Shred.


All right....I've made a commitment. Let's do it!!!!!

I'd like to join, please!

My exercise goal for this month is to complete 1000 total minutes with my old favorite, Turbo Jam. I am shooting for an average of 40 minutes a day.

I would like to join, my exercise goals for this month are:

6 days a week do "this is tae bo" DVD -60 minutes
4 days a week do "Jillian Michaels 30 day shred" DVD - 30 minutes
7 days a week walk my dog 30 minutes

Oh, this sounds like something I could use. More to set realistic goals now and feel proud for reaching them. I've been setting extra goals every other day the past month driving myself a bit nuts because after doing SO MUCH I still felt like I didn't do enough. Hihi.

- So this month I am starting strength training, for it to be effective I should do that 3x a week.
- Running NO MORE than 4x a week (I was developing shin splints)
- Swim 1 x a week
- Walk the dogs briskly and briefly every morning to get my body started

Last month was successful and my ankle seems to be holding up okay so I will increase my goal this month.

I do have a very busy April scheduled so I hope I can fit my exercise in on those crazy days.

Goal: 1200 min

Tabbycat here.

My goal will be to exercise at least 12 days this month.

I'll post our goal list tomorrow, sometime.

My goal for April is 1400 minutes. I didn't make it last month, but I have high hopes for this month!

I got off to a good start!

1. 45 min Fat Burning Fusion, 30 min gardening; 75/1400

Starting a couple of days late, but my goal for this month is to run 45 miles & to exercise 1500 minutes overall! (: