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Old 05-21-2015, 12:45 PM   #466  
Ready to Reboot!
 
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Return to Phase 1 after vacation, Day 2

B: IP Cappuccino RTD drink, coffee
L: IP Pina Colada drink, 2 cups cucumbers
S: IP BBQ crisps
D: Taco salad
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Old 05-21-2015, 12:47 PM   #467  
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100% IP - P1
B: apple oatmeal/zucchini "bread," coffee w/ ff milk & truvia
L: orange drink, salad w/ WF balsamic
S: peach-mango drink
D: boneless beef ribs (crock), cabbage slaw, spinach salad
S: raspberry jello
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Old 05-21-2015, 02:03 PM   #468  
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S/C/G: Reboot with 140 as my goal

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P1RebootMonth4
B - Coffee. Plus a New Lifestyle Strawberry Yogurt Smoothie (actually tasted like strawberry and much nicer texture than IP products) 1g fat/7g carb/15g protein
L - IP garlic and herb chips, 2C cabbage slaw w/WF pear dressing
D - 8 oz Turkey Meatballs, 2 cup zoodles, homemade kung po sauce (day 2 leftovers)
S - IP caramel pudding
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Old 05-21-2015, 03:42 PM   #469  
ending 7+ years of yoyo
 
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Phase 1, alternative products

Meals all out of order today:

S - HealthSmart caramel nut bar (received as sample from Nashua. OMG I would NEVER order these. It was delicious, but way way too much like a real candy bar - I ate it in like two bites. Whoa - only 12g protein too)
B - Omelet made with 1 whole egg + 3 egg whites with spinach in the middle
D - 8 oz shrimp & 2 c. broccoli stirfry
L- taco salad (chili mix with 1 cup peppers and mushrooms on big green salad with lime juice and hot sauce)
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Old 05-22-2015, 05:52 AM   #470  
Restarted IP 03/23/2015
 
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IP, some alts, P1D60, Thursday

B: Coffee & chocolate protein powder smoothie
L: 2 c steamed cabbage with vinegar & salt, BBQ crisps
D: Cauliflower fried rice with 8 oz chicken thighs
S: Chocolate protein powder smoothie
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Old 05-22-2015, 09:06 AM   #471  
determined
 
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IP with some alts P1W18D121
B Healthsmart Peaches & Cream oatmeal
L 1 c raw broccoli, 1 c power greens, 1c cucumber wedges al sprinkles with IP salt, Healthwise Salt&Vinegar crisps
D Crack Slaw
S IP vanilla pudding blended with, 10 oz water, 1 T pbfit powder and ice (yummy "milkshake")
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Old 05-22-2015, 10:25 AM   #472  
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100% IP - P1
B: vanilla drink mix blended w/ WF strawberry & ice, coffee w/ ff milk & truvia
L: broccoli-cheese soup w/ broccoli, salad
S: peach-mango drink, may add some no-salt turkey if needed
D: egg & veggie "frittata," salad
S: orange drink if needed
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Old 05-22-2015, 10:40 AM   #473  
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B: Vanilla drink with coffee
S: Crispy cereal with tsp of WF caramel syrup
L: Broccoli soup w/ cauliflower
S: Omelet w/ sriracha
D: Grilled chicken with WF BBQ sauce, roasted red peppers & mushrooms
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Old 05-22-2015, 11:28 AM   #474  
Ready to reboot
 
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S/C/G: Reboot with 140 as my goal

Height: 5'4"

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P1RebootMonth4
B - Coffee. Plus a New Lifestyle Tropical Blend Shake 1g fat/7g carb/12g protein
L - IP BBQ chips, 2C cabbage slaw w/WF pear dressing
D - Turkey Crack Slaw
S - IP chocolate pudding
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Old 05-22-2015, 02:38 PM   #475  
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Height: 5'3

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100% IP, Phase 1, After Vacation Reboot Day 3

B: Chocolate drink RTD, coffee
L: Wildberry yogurt drink, broccoli and cauliflower (I ate more than 2 cups of veges because of super carb depletion hunger)
S: Cinnamon puffs
D: Crockpot Asian chicken
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Old 05-22-2015, 02:43 PM   #476  
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B Orange Drink mix
L 2 cups cabbage slaw and Strawberry EAS
S Carmel Nut Bar
D 8oz Hamburger and not sure on veggies yet!
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Old 05-23-2015, 10:09 AM   #477  
determined
 
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IP with some alts P1W18D122
B Protimax Lemon Raspberry Smoothie
L 1 c green cabbage sauteed with 1 c mushrooms, 1c cucumber wedges
S (movie date) pickle
D Olive Garden Lighter Fare 6oz Filet Mignon, steamed broccoli, 2 c salad with WF Italian dressing, 1.2 oz Kay's Naturals Garlic Parmesan Protein Chips
S IP butterscotch pudding
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Old 05-23-2015, 11:17 AM   #478  
Restarted IP 03/23/2015
 
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IP, some alts, P1D61, Friday

B: Coffee & chocolate protein powder smoothie
L: 2 c steamed cauliflower, Quest banana bar "cookies"
D: Crack slaw with pork sirloin
S: Chocolate protein powder smoothie
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Old 05-24-2015, 09:48 AM   #479  
Restarted IP 03/23/2015
 
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Height: 5'2", 56 yrs

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IP, some alts, P1D62, Saturday

B: Coffee & chocolate protein powder smoothie
L: 4 c steamed spinach, double chocolate muffins (2 packets: chocolate chip pancake & chocolate pudding)
D: 3 eggs
S: Chocolate protein powder smoothie
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Old 05-24-2015, 03:27 PM   #480  
Started IP May 14, 2015
 
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Height: 5'8"

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100% IP - Phase 1 Week 2, Day 4

B: IP: apple oatmeal
L: salad with onions, mushrooms, tomato WF ranch dressing; IP: white cheddar curls
D: chicken and aspargus
S: IP: caramel pudding

Last edited by Tarier; 05-24-2015 at 03:28 PM.
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