B - chocolate drink mix, coffee w/ ff milk & splenda
L - vinegar crisps and salad
S - cucumbers to snack on this afternoon, and lemon wafers
D - chicken breast and veggies

Have an evening meeting for work so my day's going to be a little backwards. Going to stay OP and get in all my stuff though!

B: IP Mango Drink
L: IP Veggie Chili and Broccoli
D: Baked Chicken and Roasted Zuccini
S: IP Garlic and Herb Crisps

Reboot: mostly alternatives

B: Coffee with IsoFlex vanilla protein power creamer
L: ProtiThin chicken soup and Shiritake angel hair. Romaine and spinach salad with cucumbers, EVOO, mustard
S: IP raspberry jelly made into a warm drink
D: 8oz. organic pork loin (leftover crock pot meal from yesterday) with 2c. cauliflower over romaine salad with EVOO and mustard

Gym: 6AM 60 min. bootcamp (PowerPump 1)

Rebooting my reboot :)

B-WLS Honey Nut O's w/ EAS Carbadvantage splash for milk
L-IP Choc Drink muffins + 2 c. cucumber/celery/red pepper
D-Honey-Mustard Pork Tenderloin; roast Asp/Mushrooms; lettuce salad with EVOO
S-Proti Graham Bar; 2 egg whites (hungry afternoon)

Tuesday, February 3, 2015
P1
B. IP Packet Muffins, coffee
L. Sea Salt chips, roasted veggies (cauli, broccoli, summer squash, zuke), romaine salad with ACV/Stevia dressing
D. Pork Tenderloin, turnips, green beans, romaine & jicama salad with ACV/stevia dressing
S. IP peanut butter and choc bar

P1 Reboot day 4
B - IP cappicino w/coffee
L - 1C celery, 1C chopped leeks steamed and cooked into IP Chicken Ala King
D - 8 oz 93% lean burger, 1C raw zukes, 1 crunchy pickle (yum!)
S - IP RTE chocolate pudding. Again much better than the IP pudding mix

IPP1W2D14
B black coffee with cappuccino drink mix and a drizzle of WF caramel=YUM!
L Homemade veggie soup w IP Chicken Soup mix for flavor
D Pork with sautéed red & green cabbage and mushrooms
S IP wildberrry drink mix made into muffins w chamomile tea

Reboot: mostly alternatives

B: Coffee with IsoFlex vanilla protein power creamer
L: ProtiDiet chicken soup and zoodles. Romaine and spinach salad with cucumbers, EVOO, mustard
S: ProtiDiet honey nut cereal
D: 8oz. organic baked chicken with 2c. broccoli/asparagus over romaine salad with EVOO and mustard

Gym: Day off!

W14D4P1

B: IP Chocolate Drink
L: Kale, arugula, broccoli, brussell sprouts salad with 2oz chicken, IP Mushroom soup
D: Ground pork burgers, cauliflower rice
S: IP Chocolate mint bar

(Might throw in an extra IP Pina Colada drink in there depending on my workout.)

P1 W24 D2 (Alts and not 100% compliant)

B: ChocoLite protein powder - french vanilla (single scoop)
L: Quest multi-purpose protein powder pancakes with 2 tsp Kerrygold butter (in lieu of EVOO) and IP syrup
D: Lime chili poached chicken with 3c broccoli, lettuce and cucumber
S: ChocoLite protein powder - chocolate supreme and peanut butter mixed

B: Chocolate drink UHT
L: Pina colada drink and 2 cups of broccoli/cauliflower
D: chicken stir fry with vegetables
S: Capuccino drink

P1W10D3 - 2/4/15

B – vanilla drink
L – salad with 2 cups of cucumbers
Sn - choc/pb bar, hot tea
D - 6 oz ground turkey breast patty, 2 c roasted cabbage, oil
Sn – mint hot chocolate

Reboot: Ph 1/Wk1/Day3
B-Cocomint drink with two shots decaf espresso; coffee
L-IP Potato Puree w/ 2 c. leftover roast veggies
D-IP compliant Beef Curry over 1 c. cauli-rice; 1 c. steamed mushrooms&peppers
S-Proti Graham Bar

I have a superb day planned:

B: IP herb and cheese omelet
L: IP potato puree rolls/ 4 sliders with Andouille sausage (2 oz) with mustard and dill pickle. God love whoever put this recipe up on Pinterst: I actually feel as though I am having bread!
D: IP jambalaya with peppers, onions (very slightly cooked to soften) celery, plum tomato, mushrooms, using cauliflower as the "rice", 3 oz of chicken and 3 oz of Andouille with lots of Frank's hot sauce.

Possibly my best food day ever.

I'm drooling at your creativity, Jim. Enjoy. :)