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Did you guys see this Doritos ad during the Superbowl yesterday? LOLOL!!
http://www.youtube.com/watch?v=RiRSejuK4l4 |
Snow snow snow. I'm freezeing today for some reason. And tomorrow is going to be colder. I've still got to walk on the treadmill. Eating has been good today. And tonight is turkey kelbsa sausage, sauerkraut, brown rice and a veggie.
Ellen- Hope you made it to the pool today. Tech- Saw the commerical and it was cute. It was the best of the superbowl. I laughed so hard. Crystle- Can't believe we made a healthy pizza then I have way to much of it. Your tip is good and I think I'll start using a smaller plate. Solly- Hope I'm not sending this snow your way. Heres hopeing you have a good day. Mercee- Congrads to you for making it through the week end. I think you're the only one so far besides Ellen. |
Just a quick run through! Sorry I am always in a hurry. I DID make it to the pool this morning. Then I ran by WalMart for a few things that grew into a cartful. sigh. I really need to run by Trader Joes, but I honestly don't feel like it. I think I will skip it for today. I need to go move my car because I parked in the garage in Tom's place thinking I would go out again, and I don't seem to be. :)
Ok, so I made it through the weekend with no slip ups...but today, I crashed big time. I bought a can of Stax chips and was only going to eat a few each day with lunch. I was hungry when I got them and opened them on the way home...something I rarely do!....well, long story short I ate the whole can which is about 1000 calories. Thankfully fish and veggies is on the menu for tonight. :wave: |
Good morning from the north pole.
We got about 3" of snow and it is still coming down. Made it to work with no problems though. Just hope I can make it home. Did make it to the gym last night. I rode the bike for 30 minutes and did wts for 25. I guess I'm not used to riding the bike that long or my butt is too big for the seat, but I did something or overworked it. I can hardly sit today. Toni, thanks a lot for all the snow you sent me. Is it summer yet???? Tech, that was not my favorite commercial. I like the Etrade one with the babies. There was several I thought were cute especially the Clydsdale one, but nothing great. Ellen, don't beat yoruself up about the chips. we all do it. Just jump right back on track. I have the same problem when I go to Target. Go for one thing and come up with 10. Crystle, hope you are having a great day. Nursedee, hope you are getting better each day. Mercee, You are probably still on the :tread: ha-ha. Have a good one. Off to get ready for a meeting. Have a good OP day :hug: |
Beth, where are you. You gotta stay here for the support. Come on back.
Bob, Do I need to stalk you on FB again? |
Morning! I feel like a slug today. I slept poorly and I am having a hard time getting going. I should have gotten up and gone to the pool for the 8am class.
The weather has turned rainy again here. I was hoping to walk, so if that is going to happen, I may have to drive over to the mall and walk inside. There is one mall here that is one floor and about 7/8 of a mile all around. Walk it once and you have almost a mile. Not back. I go in and make one circle and feel good about having moved. Unfortunately, its not that close to my house, but so worth the drive I keep telling myself! :) I am determined to have a better day today. Last night I made sole menuiere. It was fabulous, but its made with butter. I used gluten free flours, and Meyer lemons...delish! But still...the butter fat was not good. Tom and I both felt a bit bleh after dinner. So only extra virgin olive oil for us from now on. I got some peanut butter and had peanut butter toast for lunch (with the chips) and I think it disagreed with me too. Last night, we ran over to Trader Joes, and I found wheat free, egg free waffles there. I got some to try. Its very hard to find the gluten free AND egg free stuff. SOLLY: Go stalk BOB!!! Off to find my breakfast finally... |
Good morning
Howdy. I'm sitting here eating breakfast and reading the board. This morning it is 1/2 Greek style yogurt with 1/2 a banana, a teaspoon of agave and some cinnamon. Pretty tasty and very filling. I have fit day on my computer so I'm trying to be very faithful with my food journal. That way I can figure out how I may be slipping up without knowing it. It is easy to eat more calories than you think.
((Everybody)) Hope you are staying warm and dry. Praying for safety of those having to travel in the snow. God bless, Crystle |
Well we've hit an all time high of 27 degrees today. LOL Brrrr.... Tomorrow is supposed to be a little better so maybe it will melt off a bit then. Eating has been fine today. Made a good tuna salad for lunch. Tonight will be leftovers. Can't wait to watch Biggest Loser. Glad tomorrow is WIW and I can get it over with and start on a new week. I'm worried what I did over the week end.
Solly-Hope the snow stopped. And your roads aren't slick. How are you feeling? Ellen- Did you get to rest today? Your dinner sounds wonderful. I love good fish. Crystle- Are ya staying warm? Good eating....... Think I'll go have an apple I've been watching Dr. Oz on fiber.... |
Good morning ladies.
Made it in with no trouble so I a thankful for that. Bad thing is, they are calling for more snow Sat, Sun & Monday. Yuk! WIW has me at 186. I think that is where I was last week if not up one more. I failed to keep the last 2 weeks wt. But my list shows me at the same wt as 1 month ago. errrr. Got to get moving in the right direction. Since the roads weren't bad last night I went up to the gym. Got 30 minutes of cardio and I did 15 minutes of wt training. I wanted to get home before dark so after dinner I went downstairs and worked out for 20 minutes with wts and my wt machine. I am going straight from work tonight and tomorrow night. Ellen, walking the mall is a graet idea, but I would have to shop a little too. I love to shop. Just wish the clothes looked better on me. And yes,you are worth the drive over. I felt good yesterday. I had a little bit this morning but think it is going away. I think my Lyrica is too strong. They upped it in Dec so I think I will go back down. Crystle, I log my food at Sparkpeople. I love it. They send me tips every day and recipe ideas. I have never used their support boards. I know Gator is there and loves it. Toni, Well we ended up with 6". And more coming this weekend. I am so ready for summer. I got to watch part of the BL. I am glad Melissa is gone. Who is going to lose the challenge???? Hope everyone has a good WIW. I hope to check back later. Off to log my food. :hug: |
Well the scale saids I stayed the same. Just have to work a little harder this coming week. Hope you all did good.
Solly- Good for you working out. Maybe you stayed the same too. Next week will be better. Hopefully that snow is getting out of there. Its so darn cold here. It didn't get over 27 yesterday. I'll check back in a bit. |
Morning! My silk group bailed on me. That is ok, cause I can now go to the 10 am class at the pool instead of the 8 am! I am suited up and ready to leave but I wanted to check in.
I remembered it was WW, and hopped on the metal monster. I am down 1.5 this week. I will take it. Not as exciting as the four I saw earlier in the week, which I hoped would stick but its something! I threw yesterday...four vases. It was a great start! I plan to trim today and hopefully throw at least three more pieces. My goal is three a day...and yesterday I was proud to exceed it. :) Interestingly, my blood sugar levels were really good yesterday. I do believe there is a connection! Off to the pool! :wave: |
Wiw
Good morning. I was really hoping for two pounds this morning but it turned out to be one. :) That's 6 pounds for the new year. A lot slower than the first time around but I'm also eating a lot better.
Solly..One of the reasons I use the fit day is I own it so I don't have to go online. I'm still on dial-up and everything takes forever. I used spark people twice and had to leave because it just took too long. Hoping if I ever get on high speed to try again. I did like the Christian support board but I don't want to do anything that will take away from this board. This is like friends and family to me. Glad to hear you are feeling better. Toni...staying the same is better than gaining and next week you'll lose. This week may just be water. The joys of being a woman. I think we all battle with water from time to time. Ellen..WTG You are doing so good. I remember several years back where you couldn't pay to lose a pound. I'm so happy the scales are moving in the right direction. ((hugzz)) Do you know what it would take to get our own board again? ((Everybody)) Time to get moving this morning. God bless, Crystle |
I got in a great workout in the pool at class today! Just finished up an Indian Paneer and spinach basmati rice entree from Trader Joes for lunch. I need to head on down to the garagio and trim and throw in a few.
COUNTRY: I am not sure about the board. I think we need a lot more folks, and a lot more activity. When Meowee passed away, they decided to get rid of the glycemic index board area. I exchanged a few emails with Suzanne about our area, but it seemed like the decision was made, and there was no possibility of going back. If there were say, 15 or 20 very active users, they might consider a sub forum, but not a full area like we had before. Right now, we only have between five and ten. We might be able to get one of the mods to sticky our thread, but I am not sure they would even do that. SB is just out of favor right now! :( |
Hi everyone:
I have been snowed in the last 2 days and I have been off the last 2 days. I have been shoveling snow and walking on my tradmill faithfully. Today I stayed the same. I don't know what's going on. However on Monday I came home and ate a small bag of bbq chips. Why? I don't know. Maybe that's why I am the same. I am still focused and I will continue on. I see we are all pretty much in the same boat. One thing I do know is that if we keep going we will lose the weight. My goal this week is to workout 5 times. I'm feeling good about my workouts. Crystle- Congrats on your loss it's better than nothing. Solly- I am looking forward to next week. We will have a loss. Toni- Next week we will do better. Ellen - Have a great day. Well I am off to finsh my laudry. I have a busy weekend this week so I am getting as much done as possible. Have a great day everyone. |
Ellen- Congrats on your loss. Good job. Sorry I didn't read your post earlier.
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