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02-18-2018, 09:32 AM
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#121
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Day off.
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02-18-2018, 10:29 AM
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#122
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,905
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good morning! just had breakfast. will get ready to go to church in a few minutes. 
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02-18-2018, 05:02 PM
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#123
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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3 miles 7 Day Calorie Blast
Wii PT Hard Arms w/2 1/2 pound weights
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02-18-2018, 06:46 PM
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#124
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,905
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power walked to church. power walked to lunch after church. power walked and ran errands on the way home after lunch.
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02-19-2018, 08:46 AM
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#125
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Morning.
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02-19-2018, 09:28 AM
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#126
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,905
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good morning! just had breakfast a few minutes ago. will go for a power walk and run some errands in a few minutes.
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02-19-2018, 10:04 AM
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#127
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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3 miles 7 Day Calorie Blast
Wii PT Hard Arms w/2 1/2 pound weights
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02-19-2018, 10:27 AM
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#128
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,905
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just got back from power walking and running errands.
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02-19-2018, 12:11 PM
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#129
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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20 min. bodyflex.
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02-19-2018, 12:50 PM
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#130
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,905
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good afternoon! will be heading out to power walk and run errands in a few minutes. forgot to get some things when I was up there earlier.
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02-19-2018, 01:37 PM
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#131
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Mile 2 of 5 miracle miles.
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02-19-2018, 02:12 PM
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#132
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,905
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just got back from power walking and running an errand. bought what I forgot to get at the grocery store when I was there earlier. 
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02-19-2018, 06:55 PM
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#133
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Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
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Mile 3 of 5 miracle miles.
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02-19-2018, 07:42 PM
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#134
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Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,905
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my fitness goals for today have been attained.
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02-20-2018, 11:26 AM
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#135
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Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
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1 mile Fitness Walk
3 miles Heart Healthy Walk
Wii PT Hard Arms w/2 1/2 pound weights
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