Reply
 
Thread Tools
Old 02-18-2018, 10:32 AM   #121  
Senior Member
Thread Starter
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 9,181

Default

Day off.
carolr3639 is offline   Reply With Quote
Old 02-18-2018, 11:29 AM   #122  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 6,724

Default

good morning! just had breakfast. will get ready to go to church in a few minutes.
ciecie is offline   Reply With Quote
Old 02-18-2018, 06:02 PM   #123  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,431

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5

Default

3 miles 7 Day Calorie Blast
Wii PT Hard Arms w/2 1/2 pound weights
tubolard is offline   Reply With Quote
Old 02-18-2018, 07:46 PM   #124  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 6,724

Default

power walked to church. power walked to lunch after church. power walked and ran errands on the way home after lunch.
ciecie is offline   Reply With Quote
Old 02-19-2018, 09:46 AM   #125  
Senior Member
Thread Starter
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 9,181

Default

Morning.
carolr3639 is offline   Reply With Quote
Old 02-19-2018, 10:28 AM   #126  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 6,724

Default

good morning! just had breakfast a few minutes ago. will go for a power walk and run some errands in a few minutes.
ciecie is offline   Reply With Quote
Old 02-19-2018, 11:04 AM   #127  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,431

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5

Default

3 miles 7 Day Calorie Blast
Wii PT Hard Arms w/2 1/2 pound weights
tubolard is offline   Reply With Quote
Old 02-19-2018, 11:27 AM   #128  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 6,724

Default

just got back from power walking and running errands.
ciecie is offline   Reply With Quote
Old 02-19-2018, 01:11 PM   #129  
Senior Member
Thread Starter
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 9,181

Default

20 min. bodyflex.
carolr3639 is offline   Reply With Quote
Old 02-19-2018, 01:50 PM   #130  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 6,724

Default

good afternoon! will be heading out to power walk and run errands in a few minutes. forgot to get some things when I was up there earlier.
ciecie is offline   Reply With Quote
Old 02-19-2018, 02:37 PM   #131  
Senior Member
Thread Starter
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 9,181

Default

Mile 2 of 5 miracle miles.
carolr3639 is offline   Reply With Quote
Old 02-19-2018, 03:12 PM   #132  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 6,724

Default

just got back from power walking and running an errand. bought what I forgot to get at the grocery store when I was there earlier.
ciecie is offline   Reply With Quote
Old 02-19-2018, 07:55 PM   #133  
Senior Member
Thread Starter
 
carolr3639's Avatar
 
Join Date: Dec 2005
Posts: 9,181

Default

Mile 3 of 5 miracle miles.
carolr3639 is offline   Reply With Quote
Old 02-19-2018, 08:42 PM   #134  
Senior Member
 
ciecie's Avatar
 
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 6,724

Default

my fitness goals for today have been attained.
ciecie is offline   Reply With Quote
Old 02-20-2018, 12:26 PM   #135  
Senior Member
 
tubolard's Avatar
 
Join Date: Oct 2012
Posts: 1,431

S/C/G: HW:280 CW:? GW:150

Height: 5 foot 5

Default

1 mile Fitness Walk
3 miles Heart Healthy Walk
Wii PT Hard Arms w/2 1/2 pound weights
tubolard is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 01:24 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.