Feb. walk away the pounds
We are filling up faster now so better go back to monthly postings.
|
okay!
|
MIle one and two of 5 miracle miles.
|
will go for another power walk later on today. :D
|
20min. bodyflex.
|
went for two power walks before supper tonight. had an article I needed to mail to my friend in crozet, Virginia about a relative of hers who is being inducted in to our local sports hall of fame. sent a note with the letter telling her she can send the article on to her brother. ran errands on both walks. :D
|
20min. bodyflex.
|
Wii Pt Hard Arms w/1.5 pound weights
List of exercises: Alternating Bicep Curls X 2 Alternating Shoulder Presses Tricep Kickback Bicep Curl w/ Shoulder Presses Bent Over Rows w/ Tricep Kickbacks Bent Over Rows Bicep Curl w/Upright Rows Front Shoulder Raises Lateral Shoulder Raises |
1 mile Walk your Belly Flat with Leslie Sansone
|
3 miracle miles.
|
2 miles leslie sansone walk by faith before I went to see dad this morning. will power walk and run an errand on my way to my meeting tonight. :D
|
Morning.
|
good morning! just had breakfast a few minutes ago. will go for a power walk and run an errand in a few minutes. :D
|
1 mile Walk your Belly Flat with Leslie Sansone
Wii Pt Hard Arms w/1.5 pound weights |
20min. bodyflex.
|
All times are GMT -4. The time now is 11:10 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.