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Old 02-20-2018, 12:10 PM   #136  
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20 min. bodflex.
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Old 02-20-2018, 01:39 PM   #137  
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4 miracle miles.
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Old 02-20-2018, 04:40 PM   #138  
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good afternoon! just got back from seeing dad. will power walk and run an errand on my way to my meeting tonight.
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Old 02-20-2018, 06:50 PM   #139  
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Tired tonight.
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Old 02-20-2018, 11:16 PM   #140  
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power walked home from my meeting tonight. my fitness goals for today have been attained. will be shutting down in a few minutes to go to bed.
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Old 02-21-2018, 12:08 PM   #141  
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4 miles Heart Healthy Walk
Wii PT Hard Arms w/ 2 1/2 pound weights

So unmotivated today, the scale hasn't moved in days and I just want it to go down at least 1 pound.
I am working out and i thought I was doing good on my eating but apparently I need to get a better grasp on my food intake.
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Old 02-21-2018, 12:13 PM   #142  
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Hang in there,tubolard. 20min. bodyflex.
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Old 02-21-2018, 01:29 PM   #143  
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5 miracle mile................whew!
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Old 02-21-2018, 04:05 PM   #144  
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good afternoon! just got back from power walking and running errands in a nearby community. will go for another power walk and run another errand in a few minutes.
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Old 02-21-2018, 04:54 PM   #145  
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Quote:
Originally Posted by carolr3639 View Post
5 miracle mile................whew!
5 miles! Way to go !
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Old 02-21-2018, 04:57 PM   #146  
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Thanks.
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Old 02-21-2018, 11:17 PM   #147  
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power walked and ran an errand before supper tonight. my fitness goals for today have been attained.
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Old 02-22-2018, 11:00 AM   #148  
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4 miles Heart Healthy Walk
Wii PT Hard Arms w/2 1/2 pound weights

I broke my heart rate monitor,I twisted my ankle, I wonder what else will go on today.
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Old 02-22-2018, 01:03 PM   #149  
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20 min. bodyflex.
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Old 02-22-2018, 01:23 PM   #150  
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Walk, kick and jab.
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