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Old 02-15-2018, 04:32 PM   #106  
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good evening! 2 miles leslie sansone before I left for work this morning. power walked and ran an errand during my lunch break. will go for another power walk and run two more errands in a few minutes.
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Old 02-16-2018, 11:22 AM   #107  
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20 min.bodyflex.
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Old 02-16-2018, 12:16 PM   #108  
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Walk, kick and jab and tummy trimmer.
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Old 02-16-2018, 12:48 PM   #109  
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3 miles walked
Wii PT Hard Arms w/2 1/2 pound weights

I really struggled with my walking this morning, my leg just hurts so bad it almost scares me. I have seen a doctor and nothing is wrong with it except it stretches one way really easy and the muscles just do not want to stretch well the other way. So I have to do special stretches with it and they hurt like ****. Ow. I try to do them multiple times a day, but sometimes I slip up because they hurt a lot, sigh.
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Old 02-16-2018, 04:33 PM   #110  
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good evening! 2 miles leslie sansone before I left for work this morning. power walked and ran errands before I punched in. will power walk and run an errand on my way to dinner tonight. will also run an errand on the way home.
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Old 02-16-2018, 06:43 PM   #111  
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20min. bodyflex.
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Old 02-16-2018, 07:02 PM   #112  
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good evening again! power walked to and home from supper tonight. ran errands both ways. my fitness goals for today have been attained.
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Old 02-17-2018, 10:46 AM   #113  
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1 mile Fat-Blasting Cardio Walking Workout - Beginner with Denise Austin
2 miles 7 Day Calorie Blast Walk
Wii Pt Hard Arms w/2 1/2 pound weights

I hurt all over, my hips are on fire, sigh. Maybe I will take it easy today. Maybe I will throw in a Richard Simmons for something completely different for today and try to make my 45 minutes of aerobic work out that way. Maybe I will just go back to bed, lol.

Last edited by tubolard; 02-17-2018 at 11:52 AM. Reason: Added exercise
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Old 02-17-2018, 11:20 AM   #114  
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just got back from power walking and running an errand. will power walk to lunch in a few minutes. will run errands both ways.
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Old 02-17-2018, 11:23 AM   #115  
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20min. bodyflex last night and this morning.
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Old 02-17-2018, 11:32 AM   #116  
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great job on the bodyflex carolr!
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Old 02-17-2018, 12:31 PM   #117  
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Thanks.
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Old 02-17-2018, 12:32 PM   #118  
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House full of company........not even going to wash the floor.
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Old 02-17-2018, 01:02 PM   #119  
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Mile one of 5 miracle miles.
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Old 02-17-2018, 02:08 PM   #120  
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carolr, enjoy your company! just got back from power walking to lunch. ran errands to and on the way home from lunch.
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