#196
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Join Date: Dec 2005
Posts: 9,181
Interval walk.
#197
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Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,717
power walked and ran an errand before supper tonight. my fitness goals for today have been attained.
#198
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
Yesterday 2/28 Day off, spent the day with my dad going to all the junk stores around here.
Last edited by tubolard; 06-29-2017 at 07:31 AM .
Reason: spelling
#199
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Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,717
will have breakfast and go for a power walk in a few minutes. busy day here today.
#200
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Join Date: Dec 2005
Posts: 9,181
20 min. bodyflex.
#201
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Join Date: Dec 2005
Posts: 9,181
Unexpected company today cuts down on exercise time.
#202
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Join Date: Dec 2005
Posts: 9,181
60 min. outdoor walk.
#203
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Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,717
carolr, hope you enjoyed your unexpected company. I spent most of the day waiting for a mattress and box springs to be delivered. the mattress and box springs are for the bed in mom and dad's old bedroom. will be shutting down and going to bed soon.
#204
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Join Date: Dec 2005
Posts: 9,181
Morning.
#205
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Join Date: Dec 2005
Posts: 9,181
20 min. bodyflex.
#206
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Join Date: Dec 2005
Posts: 9,181
My neuropathy kept me up much of the night to I took a nap but don't feel like exercising yet.
#207
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Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,717
carolr, so sorry your neuropathy kept you awake.
2 miles leslie sansone before I left for work this morning. power walked and ran errands before I started work. just got back from a brief power walk and running 2 errands. will power walk to dinner tonight.
#208
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Join Date: Dec 2005
Posts: 9,181
Thanks, ciecie.
#209
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Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,717
power walked to supper and on the way home. ran an errand on the way to dinner. will shut pc down and go to bed in a few minutes.
#210
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Join Date: Aug 1999
Location: mayville, new york usa
Posts: 18,717
carolr, you are welcome. hope you get a lot of rest tonight. will shut down and head to bed in a few minutes.
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All times are GMT -4. The time now is 04:33 PM .
Morning.
2 miles leslie sansone before I left for work this morning. power walked and ran errands before I started work. just got back from a brief power walk and running 2 errands. will power walk to dinner tonight. 