lol. Are you congratulating me for finding my class?

Im back I have been back for a few days now but forgot about posting. I have done my video and walked since I got home not as much as I should but I got a laser procedure done on my face and worried about sweating to much. Im back on track now gonna do today-

Turbo sculpt 40 min
5 mile walk

Welcome back and way to go, lookergirl :cheer2::cheer::cheer3:

Today
 

Hello All,

Everyone is doing great today. Fantastic job everybody!

I am done with my three 45 minute sessions of :ebike: exercise a day. It's time for a cup of tea.


:carrot::cb::cp: :dance: :hat::flow1::flame::flow2::dancer::twirly::df: :encore: :cheer2::cheer3::broc: :cheer: :yay::celebrate::trampo::woops::lifter: :swim: :running::boxing::strong::bike2::tread::workout: :wl:

You're welcome Diva!
--

My exercise confession for today.

40 minutes of plyometrics p90x.:dance::trampo:

Wahoo for Igetfit and Echo!!! :cheer2::carrot::cb::cheer3::cheer:


Just finished 30 minutes free step, 3553 steps in total

lol maybe congratulating on the speed walking ;) every little counts! hehe

Thanks onderchic!!! :) ;)

way to go Onderchic!!! :cb: :cb:

hey girls, any of you joining in on the biggest loser challenge on here? i just joined, sounds like fun!

http://www.3fatchicks.com/forum/bigg...weigh-now.html

Thanks Chic!!!!

By the way im changing my weight today I was 178 now 175 oh yeah;)

YAY lookergirl!!! :cheer2::cheer::cheer3:

Finished 30 minutes MFC

Total today = 30 minutes JM BFBM, 30 minutes free step, 30 minutes MFC

You totally rock!

:bravo::cb::cp::dance::flow1::flame::dancer::flow2 ::encore::df::woohoo::cheer2::cheer3::broc::cheer: :celebrate:

Great job, doesn't it feel great to see the scale go down?


:carrot:

I have joined, I love that show it really makes me want to get in the best shape possible. Hey has anyone seen Jillian Michaels speical on PBS? I have set my DVR to record it tonight.