Originally Posted by Narnia99:
Hi everyone :)

August 28: 35 minutes on my Stairmaster + abs.

I am going away to visit my family so I won't be back posting again until Tuesday or Wednesday. So I will see everyone in the September thread!

Onderchic, I am glad that your shin is feeling better. Please, please be careful though. As I mentioned before I ignored the pain I had in my shin for too long and ended up with a stress fracture. Be especially careful if the pain is just in one leg as usually shin splints happen in both. :hug:

Echo, it would be wonderful if we were all on the same team! Great job with your workouts :cheer:

Diva, that sucks about perfume man. That would drive me crazy too!

Igetfit, thank you! You are definately kicking butt. I am amazed at how many minutes of exercise you do a day. Awesome!!

Hello and big :cheer3: for pintobean, thistime140, belezura, dustcatcher, nakedmango, Jen, deva, ( I hope I remembered everyone) :cheer2:

Well that's all I do is volunteer or exercise, I don't lead an exciting life just a heart healthy one! ;)

I made us a new Exercise Thread HERE!:D

Baby steps
 

Originally Posted by thistime140:
unfortunately my first day at this is towards the last part of August...but..I did 30 minutes on the treadmill, with 3 of those minutes being a 4.4 mph sprint ( legs feel like bricks on fire!!)
but gosh...I feel good. tomorrow, gonna break out the yoga DVd with my 12 year old!! i will report in...:)

Good for you, not one of us started off doing massive amounts of exercise we built up to it. I started with 30 minutes a day and now I do 45 minutes sessions 3 times a day. Keep going and set small goals and big ones and step by step you will get there. Welcome!

Also whomever started the thread can close the thread. Just a fyi.

Originally Posted by Onederchic:
Also whomever started the thread can close the thread. Just a fyi.

I think only moderators can close threads, which I will do right now, since a new thread had been opened...