3 Fat Chicks on a Diet Weight Loss Community

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-   Exercise! (https://www.3fatchicks.com/forum/exercise-34/)
-   -   Exercise Accountability- March 2008 (https://www.3fatchicks.com/forum/exercise/135855-exercise-accountability-march-2008-a.html)

KatieK 03-18-2008 07:43 AM

90 min UBWL and Abs
20 min yoga

Heffalump 03-18-2008 07:44 AM

Yesterday:

30 min. C25K W3D1 (track)
15 min. hill walking (real hills this time ;))

teacher1 03-18-2008 11:55 AM

hip hop hustle ymca class 45 min- so much fun!!!!!!

mandalinn82 03-18-2008 12:43 PM

I ended up with a 30 min walk yesterday...I tried jogging but the bouncing was MURDER. The nice, moderate-pace walk was good, though, and better than nothing!

Diva 03-18-2008 01:20 PM

45 minutes weight lifting (Arms & Back), Ab, leg, & Back work on Ball & Mat. Threw in some Jumping jacks & Marching in place. :)

Shy Moment 03-18-2008 04:28 PM

Today
Walk Away The Pounds With Leslie Sansone Walk And Kick ( 2 Mile ) 32 Min

In Home Walking For Weight Loss With Leslie Sansone The Walk Diet 2 Miles ( 30 Min )

Walkarobics With Leslie Sansone 2 Mile Walk ( Miracle Mile Walk ) ( 32 Min )

moon fairy 03-18-2008 05:09 PM

none for me today. i have class tonight. also, body still sore from last two workouts. will hit the gym again tomorrow.

Heffalump 03-18-2008 05:14 PM

25 min. arc trainer
30 min. upper body workout
15 min. moderate stretching

just get it done 03-18-2008 05:33 PM

I did 30 mins dreadmill and 30 mins elliptical last nite.

mandalinn82 03-18-2008 05:56 PM

60 min elliptical
10 min stretching/yoga (being upside down hurt!)

BlzMaxGnrCCJkMly 03-18-2008 06:01 PM

1hr leslie sansone WATP 5 mile advanced walk
30m pilates

Calejo 03-18-2008 06:57 PM

I did 45 minutes of jumping rope followed by stretching.

mandalinn82 03-18-2008 07:34 PM

Calejo - 45 min straight of jumprope? You're hardcore!

just get it done 03-18-2008 10:37 PM

60 mins on the elliptical.

jamsk8r 03-19-2008 12:20 AM

20 mins jogging with the dog, then finished up at home, mixing it in with the weight lifting, for a grand total of 50 mins. Tried a whey protein shake today. Um, is there a "barf" smiley? ;)


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