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60 min power walking with 27 minutes of that time HIIT sprinting.
20 min yoga |
30m walk and 30m run(yesterday)
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60 mins elliptical.
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Just finished W1D3 of the c25k! :woops:
Also 15 minutes of :strong: I've also entered ONEderland as of today!!!! WoooHoooo!:dancer: |
So far - 30 min yoga
Planned - 60 min elliptical |
Amanda, hope you're feeling better today!
Reporting for yesterday: 45 mins jogging, with calisthenics (sp?) mixed in |
50 minutes a the gym today! 40 min Cardio 20 min weights
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Today
Walk At Home Walk Slim With Leslie Sansone Fast Start 3 Fast Miles 47 min Walk Away The Pounds With Leslie Sansone 3 Mile Super Fat Burning 48 min You Can Do With Leslie Sansone Pilates 26 min Walk At Home Walk Slim With Leslie Sansone Fast Start Fast Firming 26 min |
got my 60 elliptical done, and yes, much better today! Though Monday will be a rest day, most likely, because even I am not going to do cardio after a root canal!
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30 minute walk
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LBWL with pushups, and abs.
90 min 20 min yoga |
Yesterday:
30 min. C25K W2D3 (treadmill) 15 min. hill walking (treadmill) 5 min. Stairmaster (ow!) 10 min. arc trainer ...and then I was so exhausted and *hungry* that I even forgot to stretch! :dizzy: |
45 min elliptical
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Diva, congratulations on making it to ONEderland! :cheer2::encore::cheer2:
(And on getting back on the treadmill!) Amanda, sorry to hear about the root canal..that's never fun. :hug: Wishing you a speedy recovery! Everyone is doing so great on their workouts! :carrot: Reporting for last night: 4 hrs skating...my calves were on fire! :faint: Today is a rest day for me...jogging my first 5K tomorrow!:crossed: |
Well I did 50 minutes today!!!! And I jogged for 6 minutes...which is a HUGE deal. I have a bad leg and have NEVER done ANY running since I was like 10!!! So this was AWSOME!!!!!
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