![]() |
30 min walk outside- beautiful weather
|
30 dreadmill and 40 elliptical.
|
30m run
|
Mar 1
Mar 2 Treadmill 30 minutes, Stationary bike 10 minutes, Eliptical 10 minutes Mar 3 Aquacize class 60 minutes, Cardio Intervals class 57 minutes Mar 4 Mar 5 Cardio Intervals class 54 minutes, Aquacize class 40 minutes Mar 6 Deep Water Aquacize class 55 minutes Mar 7 Mar 8 Mar 9 Aquacize 35 minutes, Treadmill 20 minutes, Stationary bike 20 minutes, Eliptical 20 minutes dustcatcher |
2-1/2 hrs skating :)
|
Walk The Walk With Leslie Sansone 2 Mile Christian Inspired Workout 35 Min
Walk Away The Pounds With Leslie Sansone Heart Healthy Walking 2 Mile 29 Min Walk Away The Pounds With Leslie Sansone For The Abs 10 Minutes Ab Buster ( 30 Min ) |
40 minutes cardio at Gym
20 minnutes weight training at Gym |
55 min elliptical
20 min yoga |
30 min. C25K W2D1
15 min. arc trainer 15 min. moderate stretching |
30 minutes walk/Jog on the treadmill
Then weights. |
45 min. jog this morning
60 min. yoga tape, I feel like a relaxed noodle :yoga: |
60 mins elliptical.
|
45 mins jogging
|
10th--30m walk, 30m weights and 30m ellipitcal
|
Last night I walked over 2 hrs at a nice 2.5-3mph pace
|
| All times are GMT -4. The time now is 04:25 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.