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Old 10-03-2006, 01:20 PM   #106  
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10/03 Breakfast

Ham & Cheese Ometlet,cream for tea
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Old 10-04-2006, 11:11 AM   #107  
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sausage, eggs and coffee.
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Old 10-04-2006, 02:57 PM   #108  
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10/4
breakfast-l/c breakfast bar broken up [cold cereal] added 1/2 soymilk
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Old 10-05-2006, 09:34 AM   #109  
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10/5

b-PB on 2 revolution rolls[recipe] 1tb cream for tea
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Old 10-05-2006, 11:48 AM   #110  
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16 macadamia nuts (honey roasted) and 1/2 cup large curd cottage cheese.
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Old 10-05-2006, 12:45 PM   #111  
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A bowl of Oats and a cup of coffee.
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Old 10-05-2006, 06:48 PM   #112  
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I love bacon and have been eatting a lot of it lately...like 8 strips at a time and then if I am at home I may fry the same amount up for lunch or dinner. I know someone is going to tell me I am doing wrong by doing this...right?
I mean ...there's no carbs and I am buring up the calories like nobody's buisness.
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Old 10-06-2006, 09:20 AM   #113  
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10/6

b-2 sl turkey bacon on L/C bread,cream for tea
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Old 10-06-2006, 02:47 PM   #114  
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I had bacon and eggs today.
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Old 10-07-2006, 09:22 AM   #115  
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10/7

b-Forentine Omelet[Atkins cook book][now that the spinach is OK] cream for tea
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Old 10-07-2006, 12:16 PM   #116  
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Bacon, eggs and coffee this morning.
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Old 10-08-2006, 01:49 PM   #117  
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10/8

b-veggie burger on 1 sl l/c bread, cream for tea
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Old 10-08-2006, 02:53 PM   #118  
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I had coffee only, but had a good lunch of baked chicken, green beans and cottage cheese.
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Old 10-08-2006, 03:25 PM   #119  
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One LA Wild Blueberry Cereal Bar & One LA Lite Caramel Bar with an 8 oz. glass of 1% low fat milk(16 oz H20)
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Old 10-09-2006, 09:09 AM   #120  
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10/9
b-2 brown & serve sausage links
in 1/2 L/C pita,
1TB cream for tea-------------Total carbs 4.3
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