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Old 03-18-2008, 10:14 AM   #1
1/2 Marathon May 15 2011
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Location: Green Bay, WI
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Height: 5'0"

Default What did you have for Breakfast today?

I love to hear new ideas!

today I had 2 slices of natural ovens bread (4 grams of fiber per slice! with laughing cow cheese spread and one sliced hard boiled egg (we made eggs for easter)

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Old 03-18-2008, 10:18 AM   #2
The Radiant One
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Location: Upstate NY
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S/C/G: 250/142/135

Height: 5'2"


I had one of my favorite breakfasts -

1/2 cup fage 2% yogurt mixed with 1 tsp honey (cinnamon honey this time), 1 cup chopped strawberries and 1/2 cup lowfat granola. Yum!!!
~ Lori

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Old 03-18-2008, 10:19 AM   #3
Finding My Bliss
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Location: California
Posts: 2,916

S/C/G: Fit & Fat!

Height: Tall & Strong, Baby!


Hey, is that a new avatar? You look great, you redhead you!

I had cauliflower with seitan, shallots, red onion, vegan cheeses, extra virgin coconut oil and spices. Yum!
"I do feel that spiritual progress does demand at some stage that we should cease to kill our fellow creatures for the satisfaction of our bodily wants." -Gandhi
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Old 03-18-2008, 10:23 AM   #4
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Height: 5'7"


1/2 cup Nature's Path pumpkin flax cereal, Trader Joe's fat free Greek Yogurt with honey, 2 spoons of wheat germ
SIX YEARS at maintenance weight!

My very long weight loss story

"I saw an angel in the marble and I chiseled until I set it free."
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Old 03-18-2008, 10:35 AM   #5
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Location: ontario, canada
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All Bran Bar & Peaches
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Old 03-18-2008, 10:38 AM   #6
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Location: Fabulous Las Vegas
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Height: 5' 8"


1/2 cup steel cut oatmeal (cooked with half water and half 2% milk cinnamon and nutmeg) with 1/2 cup of frozen unsweetened blackberries. I cook up a big pot of oatmeal on Sundays and keep it in the fridge for the week. Kind of my own version of instant Then I add whatever berries I feel like each morning. Late morning snack will be 2 cups of grapefruit sections with juice.

Dieting is hard. Maintenance is hard. Being fat is hard. Pick your hard.

Last edited by yoyonomoreinvegas; 03-18-2008 at 10:39 AM.
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Old 03-18-2008, 10:50 AM   #7
Feelin good in my skin
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Height: 5'9"


1 cup of fat free ricotta cheese w/ splenda, vanilla and 1/2 cup Grape Nuts trail mix...

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Old 03-18-2008, 10:55 AM   #8
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Hi yoyodieter! I'm just starting out here and have been doing the steel-cut oats with cinnamon thing too! I am not an oatmeal fan, but have really come to like this. I add cinnamon and Splenda to mine. I also add flax seed that I grind up in my coffee grinder. I haven't ever tried it with berries. Gonna have to experiment a little more!
Biggest Loser Weigh-In Mini-Goal

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Old 03-18-2008, 11:15 AM   #9
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Location: Columbia, SC
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Height: 5'6"

Thumbs up

I had my new favorite cereal 1 c. Fiber one Caramel Delight with 1/2 c. skim milk
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Old 03-18-2008, 11:24 AM   #10
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Height: 5'7


Stawberry Luna Bar and a banana.
Breakfast on the go.
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Old 03-18-2008, 11:37 AM   #11
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Location: Oklahoma
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Height: 5'6"


Ducks head. It was a rough night and slow morning. I forgot to grab my slimfast shake out of the fride. I had a cappuccino and two small granola bars for breakfast. Not what I planned but I didn't grab lots of unhealthy junk. I needed the caffeine to get me woke up. Back on track now and about to have my midmorning snack of yogurt.

Halloween Goal

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Old 03-18-2008, 11:51 AM   #12
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Height: 5'7


1 cup honey nut cheerios and a yogurt.

new years goal 225 acheived Dec 16
valentines goal 213
Purim goal 199
Passover Goal 190
Cheese cake day June 8 goal 175
Independence day goal 167
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Old 03-18-2008, 11:51 AM   #13
M.S. + living balance
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Posts: 1,061

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Height: 5'10"


quaker instant oatmeal with some added berries and a cup of soy milk

I can't be perfect but I CAN persevere

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Old 03-18-2008, 11:54 AM   #14
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Location: Atlanta
Posts: 5,500

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Height: 5'7


I usually have a cup of steelcut oatmeal, but I set up the crockpot last night and forgot to plug it in! So, I settled for 7 lowfat Triscuits with 1 slice of swiss cheese...microwaved for 10 seconds so the cheese melts just a tad.
- Rhonda

"Live the life you've always imagined." Henry David Thoreau

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Old 03-18-2008, 11:59 AM   #15
Mz. Matherne
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Location: Louisiana
Posts: 481

S/C/G: 285/275/150


I had a cup of Kashi go lean and 1/2 cup of 1% Milk (I'm out of skim right now) and a banana
Starting Date: 4-2-14
Starting Weight: 302.6 Pounds

Last edited by dandk0204; 03-18-2008 at 11:59 AM.
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