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Old 10-16-2006, 01:56 PM   #136  
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10/16

Peanutbutter on 1 revolution roll[.7gr] and l/C choc PB muffin[4gr]cream for tea
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Old 10-16-2006, 04:07 PM   #137  
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2 sausage patties and 2 eggs scrambled.
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Old 10-17-2006, 10:53 AM   #138  
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10/17

b-French toast[l/c bread[5net carb]eggbeaters,cinnamin]cream for tea
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Old 10-17-2006, 11:15 AM   #139  
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A carb smart breakfast bar and coffee.
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Old 10-18-2006, 09:05 AM   #140  
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10/18

slice hard boiled egg with salsa in 1/2 low carb pita bread,cream for tea
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Old 10-18-2006, 11:52 AM   #141  
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2 eggs and 2 sausage patties, a glass of crystal light.
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Old 10-19-2006, 02:16 PM   #142  
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10/19


Egg Pizza[eggbeater with pepperoni,mozz and crushed red pepper on top]cream for tea.
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Old 10-19-2006, 03:35 PM   #143  
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2 sausage patties and 1 slice LC wheat bread.
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Old 10-20-2006, 11:22 AM   #144  
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10/20

Microwave apple melt with cream for tea
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Old 10-20-2006, 11:33 AM   #145  
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protein/fibre shake and coffee
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Old 10-21-2006, 01:50 PM   #146  
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10/21

2 low car pb chocolate bars with butter & spreadable fruit,cream for tea
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Old 10-21-2006, 07:18 PM   #147  
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coffee only.
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Old 10-22-2006, 02:09 PM   #148  
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10/22

b-Spreadable fruit on 2 R Rolls,cream for tea
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Old 10-22-2006, 07:50 PM   #149  
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2 sausage patties and 2 scrambled eggs.
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Old 10-23-2006, 01:04 PM   #150  
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A small cheese omelet and 2 sausage patties.
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