What did you have for breakfast? - 3 Fat Chicks on a Diet Weight Loss Community

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Old 02-03-2003, 10:17 AM   #1  
1/2 Marathon May 15 2011
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Question What did you have for breakfast?

today I had:

orange 1 point
turkey bacon 1 point
high fiber toast w/ peanut butter 2 points
low cal/high calicum hot chocolate 0 point

4 points

what did you have?
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Old 02-03-2003, 10:37 AM   #2  
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3/4 cup Raisin Nut Bran
1 cup Skim Milk
1 Pear
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Old 02-03-2003, 10:47 AM   #3  
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2 slices lite wheat bread, toasted
1 Tbsp peanut butter
1 Tbsp low sugar jam
1 c. 1% milk
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Old 02-03-2003, 01:11 PM   #4  
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2 Kashi Blueberry waffles
1 meatless breakfast patty
1 liter of water
1 multivitamin
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Old 02-03-2003, 01:33 PM   #5  
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2 cups of coffee w/ creamer

1 slimfast bar(I usually have a Zone bar, but life got in the way!)
1 L of water

Miss Chris
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Old 02-03-2003, 02:23 PM   #6  
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I had my shake and 2 big glasses of water.
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Old 02-03-2003, 03:00 PM   #7  
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Atkins Shake 170 calories/1 effective carb
Water/Iced Tea

Little while later I had a snack, carbolite protein bar 170 calories/4 effective carbs.
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Old 02-03-2003, 03:09 PM   #8  
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I actually forgot to have breakfast! Me, forget to eat!! Around 10:00 I had some cinnamon crisps that I had brought for a snack.
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Old 02-03-2003, 04:48 PM   #9  
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I had an apple for breakfast this morning. It was delicous
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Old 02-03-2003, 05:46 PM   #10  
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8:15: 25 gram protein shake

9:30: deviled egg made with lots of mustard, tiny dab of mayo, and a good couple of shakes of hot sauce!
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Old 02-03-2003, 05:56 PM   #11  
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8:57AM - One can of slimfast milk chocolate shake as I ran to class.

10:30AM - 6 Dried Mango slices at break.

I drink about 1 liter of water before 8AM everyday (like a good girl) and another liter before 10AM.
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Old 02-03-2003, 07:59 PM   #12  
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One can of Slimfast Cappucino Delite.
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Old 02-03-2003, 11:43 PM   #13  
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i had a bowl of special K. one cup. =)
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Old 02-04-2003, 01:47 PM   #14  
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I had 1/2 cup of oatmeal with a Tbl. of real maple syrup. My cholesterol is high and I thought I'd go the oatmeal route and see if it really works.
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Old 02-04-2003, 07:42 PM   #15  
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I love to have 1/2 of a cantaloupe, and then fill "the hole" with 1/2-3/4 cup cottage cheese. Mmmmm.
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