[lilybelle]

I was away from the house and didn't have any breakfast. Stopped and had a nice lunch. Grilled chicken and cabbage and some sugar-free chocolate pudding. (It was listed as 2 carbs at the restaraunt.)

[beach bum]

my b menu-left over[meatballs with eggplant,TS & mozz]1Tb Cream.

Thought I have leftover so why not eat it for breakfast.

Hugs BB

[mealybug]

2 veggie burgers with cheese and ginger lemon tea

[vouge09]

souds good.

I had an egg omlete type thing.

[lilybelle]

I was on the run again today. Had a half cup of coffee for breakfast. I now should have everything taken care of and be back on program with getting my breakfast in.

[beach bum]

my breakfast menu for Sat 9/24

1 frankfurter wrapped in a steamed cabbage leaf with 1TB cream for tea

Hugs BB

[lilybelle]

I had 3 slices of bacon and 2 eggs scrambled with cheese. Gotta love them eggs.

[vouge09]

We had no eggs or any low carb food whatsoever besides pizza which is what everyone else was having so I just had a can of tuna.

[beach bum]

Sunday 9/24 breakfast was:

Turkey burger platter[2 burgers with jack cheese melted on top]
1TB cream for my tea

BB

[lilybelle]

I was out of the house early today and didn't have any breakfast. Had some grilled chicken, spinach and salad for lunch.

[vouge09]

oppsp last post wrong fourm haha umm egg , cheese and ham omelete

[beach bum]

9/25 breakfast

2 sl turkey bacon,with eggbeater on 1 sl L/C bread, cream for tea

Hugs BB

[lilybelle]

I had 3 no-bake cookies and a cup of coffee. Somebody just smack me.

[lilybelle]

I had an Atkins bar and a cup of coffee this morning. I'm trying hard to stay at or below 20 carbs again.

[beach bum]

9/26 breakfast

2 mocked pancakes[ Atkins revolution rolls] w) s/f syrup, cream for tea

Hugs BB