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Old 12-05-2006, 05:15 AM   #241  
aud
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12/4
lc rasberry yogurt smoothie

Last edited by aud; 12-05-2006 at 01:34 PM.
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Old 12-05-2006, 09:59 AM   #242  
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ham and egg
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Old 12-05-2006, 04:07 PM   #243  
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12/5 A cup of coffee only.
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Old 12-07-2006, 05:34 AM   #244  
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I had a Chocolate Whey Protein shake with 1 bananna. YUMMY!!!
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Old 12-08-2006, 02:35 AM   #245  
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12 6 I had 2 pieces of sausage and a slice of LC wheat toast.

12/7 I had two pieces of bacon and 2 eggs.
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Old 12-08-2006, 02:25 PM   #246  
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12/8 bacon and eggs
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Old 12-09-2006, 09:21 AM   #247  
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lilybelle....what brand/type LC wheat bread do you use? Carb count??

Thanks.
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Old 12-09-2006, 08:17 PM   #248  
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LJ. I use Sara Lee Delightful Wheat Bread. 7 carbs per slice.

12/9 small bowl of oats and 2 slices of bacon.
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Old 12-10-2006, 03:45 PM   #249  
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12/10 A sausage and cheese omelet.
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Old 12-13-2006, 11:50 AM   #250  
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12/13==B-1 egg,2 sausage breakfast links and 1/8 slice boiled ham,1/2 c 1% milk
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Old 12-18-2006, 05:10 PM   #251  
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12/18

b-2 fried eggs,with 3 brown & serve sausage links,1/2 c soy milk.
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