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12-05-2006, 04:15 AM
#
241
aud
lc lifestyle
Join Date: Nov 2006
Location: Midwest
Posts: 1,649
S/C/G: 254/234/139
Height: 5'6"
12/4
lc rasberry yogurt smoothie
Last edited by aud; 12-05-2006 at
12:34 PM
.
12-05-2006, 08:59 AM
#
242
Christian
Losing on the Beach
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
ham and egg
12-05-2006, 03:07 PM
#
243
lilybelle
lilybelle
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619
S/C/G: 234/142/145
Height: 5'7
12/5 A cup of coffee only.
12-07-2006, 04:34 AM
#
244
CarolynSG1
Christian Cyster
Join Date: Dec 2006
Location: East London, South Africa
Posts: 13
S/C/G: 74kg / 72kg / 64kg
Height: 1.68 m (5ft5)
I had a Chocolate Whey Protein shake with 1 bananna. YUMMY!!!
12-08-2006, 01:35 AM
#
245
lilybelle
lilybelle
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619
S/C/G: 234/142/145
Height: 5'7
12 6 I had 2 pieces of sausage and a slice of LC wheat toast.
12/7 I had two pieces of bacon and 2 eggs.
12-08-2006, 01:25 PM
#
246
lilybelle
lilybelle
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619
S/C/G: 234/142/145
Height: 5'7
12/8 bacon and eggs
12-09-2006, 08:21 AM
#
247
L.J.
Senior Member
Join Date: Nov 2005
Posts: 241
lilybelle....what brand/type LC wheat bread do you use? Carb count??
Thanks.
12-09-2006, 07:17 PM
#
248
lilybelle
lilybelle
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619
S/C/G: 234/142/145
Height: 5'7
LJ. I use Sara Lee Delightful Wheat Bread. 7 carbs per slice.
12/9 small bowl of oats and 2 slices of bacon.
12-10-2006, 02:45 PM
#
249
lilybelle
lilybelle
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619
S/C/G: 234/142/145
Height: 5'7
12/10 A sausage and cheese omelet.
12-13-2006, 10:50 AM
#
250
beach bum
beachbum
Join Date: Feb 2005
Posts: 3,438
12/13==B-1 egg,2 sausage breakfast links and 1/8 slice boiled ham,1/2 c 1% milk
12-18-2006, 04:10 PM
#
251
beach bum
beachbum
Join Date: Feb 2005
Posts: 3,438
12/18
b-2 fried eggs,with 3 brown & serve sausage links,1/2 c soy milk.
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