does bowling count as exercise? just checking My Dh and I walk to the bowing alley, bowl for an hour or so and walk back once a week usually. Shoudl I just count the walking part?
Just IMO bowling really isn't a "great" exercise. You don't really get your heart rate up for any extended amount of time. It is however fun and way better then sitting in a movie theater!
Along the same lines I don't count my kickball games because I have no clue the amount of time I'm running vs. sitting on my butt waiting to go once more.
Hello guys. I can't come on here very often. I am in the middle of all the rubble in Houston and the hurricane ike disaster. I have no power still at my house but came up to my mil's to use their internet. I am checking in quickly beause we need to get back home before dark. I am desperate for my internet and electricity. It is me, dh, and our 4 children. I think i'm gonna be losing weight just from the stress of all this. Will be back on as soon as our electricity is back up or if I am able to make it back up here again.
heys giys jusy a heads up.. i will be very quiet this week .. my hubby comes home tonight for an early visit for the kids birthdays .. so tomorrow we are celebrating Leahs 4th birthday ( it was her birthday sunday but we didnt celebrate becuase daddy wasn't home.. and she doesnt know) .. will be taking the kids bowling.. .. Leah loves bowling
Friday is playgroup for Leah ..
Saturday is Camerons soccer presentation.. Sunday is the kids birthday party tuesday is Camerons 8th birthday .. thursday hubby leaves again.. and i should be back on the boards.. but a million pages behind with no way of catching up.. lol ....
so just letting you know now why i will be mia.. i will weigh in at some stage though.. and keep posting my exercise lol i have TOM in full force at the moment so im not going anywhere near a scale to that settles down.. hopefully after all the celebrations.. lol
oh btw the kids party id a heathly for party.. wholemeal muffin pizzas, fruit platter and sandwiches.. lol .. so hopefully not too bad.. ok cyas later
Thanks for the input, heather! I didn't think it really should count.. but just wanted to make sure!
My DH is going 'jogging' with me tonite. I am TERRIFIED! He runs 2-4 miles 3 days a week in the army and I... well i'm on week four of c25k. We will see how this turns out! hehe
And to stacylynn: I stopped after finishing week four a few weeks ago and restarted on week four again yesterday. Start where you think you are ready.. if it's too easy move ahead.. if it's too hard go back! good luck! Glad to see so many c25kers!
I am in the middle of all the rubble in Houston and the hurricane ike disaster.
Tawnya, it's so good to hear from you and to know that you and your family are safe. It must be extremely difficult to deal without your usual resources. Hang tough and take care of yourself.