Yes indeed we are chatty today - but weekends usually die down a bit . . .
Yay
Anna-babe (referencing you in your last pic) the scales are finally cooperating - so like
Anjuli asked - does this mean you might join us again, hmmmm?
Jaime - Congratulations on the size 12!!! I wish I were you, but with your inspiration and terrific recipes - I know I'll be there soon.
Karen - Cheers to you for 6d OP. 21 days is what it takes to develop a new habit - your 1/3 the way there - hang in there.
Sonja - So glad you're back - and you too, 5d OP + going over your exercise goal - you're definitely in the right frame of mind. We missed you, too!!!
Zinke - Wow! 7 1/2 miles on the bike, that's awesome! I'm like you, have only been on the bike a few times this year, but I really enjoy it once I get going. Just keep puttin' one foot in front of the other eh? Here's to more bike rides to share, along with
Jaime.
Jo - I got to thinking, when DH ate some of his birthday cake, did you imagine the boogers and roaches when he took a bite??? Did he like the "added" flavors???
Mandey and
Anjuli (pinto) - Thank you both for the idea about thinking how hard you would have to work to get rid of that "treat". That idea resounded with me today. And Mandey - have you done the 4 mile Super Challenge WATP? Is the 5 mile similar? I ask because I bought a more recent WATP (for abs I think) but the "joy" was just not there and Leslie seemed tired. I love the 4 mile, but do need more challenge - what's your take?
Roni - Congrats on staying OP and going to the gym - not to mention MD smiles!!!!
Mollymom - DH got a scooter, even though all his VA buddies drive Harleys, but I found it a little heavy - what size is yours? I'm a little intimidated by the road test too - how'd that go for you?
Kim - Lots of positive thoughts and good wishes going out to you for your race tomorrow - I know your psyched and you are ready for this, so knock 'em dead. And
please do send a pic with your bib number - it's inspiring to see someone really pursuing the dream.
Amy & Kelly - Alright! Now that you guys inspired me to use my elliptical faithfully, one of you switches to swimming and the other goes to camp!!! What goes here???
Not keeping up with the Olympics, but I will when there is figure skating, you bet - still working on those cabinets
(bluesers) moved some of them into the room they're going into, plus harvesting the garden, visiting patients, keeping an eye on the stock market (crash?), blah, blah. But what I am
most proud of is that I am keeping my commitment to working out twice a day. Mornings alternate between weights and walking and evenings are 30 minutes elliptical and abs. And,
another pound appears to have left the scene, so I think this is my formula.
That's enough to last til Monday I think.
Stay OP, drink your water, move it!!!
Dora