Hi Everyone....It's almost lunch time, can I get away with not doing personals? Ok, just one:
Hun.e.B....I work in downtown Seattle, I can see the hospitals on "Pill Hill" from my office window. Thankfully, I haven't had to avail myself of any of their services since I moved out here, but I am sure your DH will be attended to very well at VM.
Does anyone else who has moved from where they grew up have the same problem that I have? Whenever anyone asks where I am from, I tell them Kentucky....I live in Seattle. It's been 10 years, and I still can't call WA State "home".
Enough with the NWL4W stuff....I am a fitness/nutrition book junky...you guys are making it sound so good I want to go buy it.
This morning I was listening to the Jillian Michaels podcast of her radio show from two weeks ago (sorry about that poor sentence structure)...and she was talking to Dr. Grundy about his book "Diet Evolution". The ONE thing that jumped out at me was about skin tags and hair loss in women. LONG STORY SHORT - changing to a more healthy diet caused his and many of his patients skin tags to fall off. I reached up to my neck, and noticed mine were gone also. I didn't have a ton of them, and a month or so ago they were still there. My diet has been changing all year, but around the first of the year I made a conscience effort to eat more healthy, not just less food.
Did that make any sense at all? Bottom line, my skin tags are gone and now I want to buy his book too.
I'm going to lunch........