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  1. Attn: Cfmama
  2. Making yogurt
  3. Brand New to 3FC
  4. Any hypochondriacs out there?
  5. How I changed,
  6. Kinda Bummed - OT
  7. buffalo 'chicken' recipe and some nutritional content
  8. Whoohoo, A New Stone!
  9. Maybe a dumb question...
  10. Message of gratitude for all 3FC members
  11. Salsa! Step away from the cookies!
  12. I quit!
  13. It's a Onderful morning!
  14. Onerland
  15. Guess What!!!!!
  16. Walking with weights has kicked my butt!
  17. Chipotle Chipotle
  18. I did it! HOORAY!!
  19. Hi, I'm New
  20. calorie king daily calorie amount seems too high! 1850!??!
  21. proud of myself!
  22. Semi OT: I'm stressed about a million things and the end of calorie counting...
  23. Repeat after me
  24. anyone play the wii fit plus?
  25. Grrrrrrr!
  26. Anyone Pre order The Spark from sparkpeople.com? It's on sale!
  27. Today's unexpected life lesson!
  28. Need advice on gym workouts
  29. ***Completely OT***and ready to pull out my hair!
  30. getting married!
  31. Any Ideas to RE-start diet when going through alot of Stressful times?
  32. Need help getting hubby to not worry
  33. Exercising while sick & gross cafeteria food x_x
  34. Lets change the mood a little!
  35. There is a Turkey in my oven.
  36. Varities of Eating Patterns
  37. slides stops right now!
  38. I will not give in!
  39. To The Mods
  40. Letting myself go
  41. Taking the f-word out of the dictionary
  42. Do any of you do martial arts?
  43. The best I can do
  44. How many of you ladies keep your hair longer for this one reason...
  45. I'm a rut.
  46. Home and disappointed...
  47. Bike!
  48. (CDN) Thanksgiving--How will you cope?
  49. HAve you been noticing the amount that you can eat is much smaller now?
  50. What I did
  51. A Non-Scale Scale Victory
  52. Passed my half way point
  53. No no no no no...please not a plateau ALREADY! What is going on????!
  54. Weekly Weigh-In Thread: October 5 - October 11
  55. I hate digital scales!
  56. Feeling confident
  57. Shopping anxiety
  58. I feel like running and crying....
  59. When you are sick, do you retain a ton of water?
  60. Does your weight come off in whooshes?
  61. OCTOBER - One reason you will stay on plan today
  62. OCTOBER NSV's
  63. You have all been an inspiration and a great help
  64. 100 lb Accountability 5 - 11 October
  65. Just feeling really down
  66. Something Cool Happened
  67. Still hanging in there
  68. I did a 25-mile charity bike ride!
  69. Someone talk me down from the cookies...
  70. Here's a laugh for ya
  71. A LOOK change
  72. margarine or EVOO
  73. A lightbulb on lifestyle...
  74. Best Friend... or Foe?
  75. 5 months later....
  76. OT: emotional stress
  77. Opinions Please! (OT)
  78. I learned something new to me today.
  79. GoodBye 300's
  80. weight loss=feeling more vulnerable
  81. Sagging skin
  82. I just want a cookie!
  83. hpnodat WINS SEPTEMBER Points Challenge!!!
  84. Anyone else with this problem?
  85. Do You Belong to jillianmichaels.com?
  86. Can a plateau be predicted? Prevented?
  87. Wii Victory!!
  88. Hello everyone!
  89. When one bad day turns into a week, which becomes two weeks...
  90. Crackers
  91. It had to happen sometime I guess
  92. Proof the scale is evil
  93. Changing the 'rules'
  94. Travel Fun!
  95. Really struggling!!!
  96. Planning to Plan
  97. 31 Days to Healthier Kids - Print out calendar
  98. Goodbye 250's!
  99. Bad day with good results...
  100. Trip day one: on track
  101. Bad Day!
  102. Smallest dress size in 25 years
  103. Thanks!
  104. TOTALLY off topic kid post
  105. sick(and off-plan)
  106. A story that was told to me recently...
  107. OCTOBER Points challenge! (This has nothing to do with Weight Watchers)
  108. hypothyroidism?
  109. What to do when you are doing everything you can, but still not losing?
  110. The scary jeans box
  111. fits and starts?
  112. Confessions
  113. Physiologists And Microbiologists Find Link Between Sitting And Poor Health
  114. maybe I shouldn't work out???
  115. Are we there yet????
  116. Yikes!
  117. Anyone wear a 48 G bra?
  118. Kinda worried about my 8 year old daughter
  119. I Saw It!!
  120. Halloween Overcomers!
  121. Why won't the desire for cake just go away?
  122. One Month Down
  123. Photo from today!
  124. starting to falter
  125. OMG I did it
  126. Annnnnnndddd....WHOOSH!
  127. Vitamins, Herbs, Nutritional Supplements
  128. Ot- Not For The Faint Heart
  129. The human body is a marvellous thing
  130. Cursed scones
  131. A reward.
  132. My Third 10% Goal!
  133. for those who have asked for tofu info
  134. 1st post, I hope I can join
  135. just loosing money
  136. Question! Is there any benefit...
  137. Weekly Weigh-In September 28 - October 4
  138. grapes vs. gelato
  139. fitbit?
  140. It cant be a lifestyle change unless you change your life. Right?
  141. 3FC Member FresnoBeeDude passes
  142. 100 lb Accountability 28 September - 4 October
  143. New hungry kick
  144. Punishment and blisters
  145. My guilty pleasure.......
  146. Gonna change it up and get to goal!!!
  147. Plateaus
  148. Planning is the key!!!
  149. Jillian Michaels or WW?
  150. Help me make sense of this... please!
  151. This is the reason I don't like left overs...
  152. How can I change the REST of my life?
  153. Recommitment
  154. Let's talk about a touchy subject...
  155. (Long long vent) I'm very MAD! Friend on welfare and shouldn't be is getting G/B...
  156. Change of Plans for Me.
  157. OT - Tomorrow is the day..
  158. Flavored Coffee Beans?
  159. I could use some vibes and a tractor beam
  160. Is this a problem
  161. Plodding along just fine!
  162. Under 250!!!
  163. I will do great with....just for today.
  164. A thought...
  165. What is wrong with me, :-(
  166. I bought a bike!
  167. What's happening, what I think is the cause, encouragement would be good
  168. What is the deal with clothing sizes?
  169. Obesity on verge of becoming top cancer cause
  170. First time doing a picture post- not sure if it works!
  171. my story in the goal section
  172. Shirataki Noodles and Gastric Issues?! (Maybe TMI for some)
  173. Im back
  174. Walking while holding weights? Your opinion...
  175. Opinions wanted: Exercise 2 x a day
  176. Anyone in the 100lb club use a pedometer?
  177. Flabby Arms
  178. And... I DID IT!
  179. Any sayings or quotes that inspire or help in your journey.
  180. I am feeling weary...
  181. Major Milestone - 70 Pounds Lost
  182. 14w
  183. Sweet Potatoes
  184. New member of the family!
  185. How do you manage to travel and stay on your diet?
  186. I just comfort ate
  187. Wow... huge milestones approaching
  188. One year ago today, I said to myself "I WILL lose 100 lbs"
  189. puppy obesessed people read within...
  190. Ot: Job Interviews
  191. The Dr. Oz Show.
  192. jeans: stretch or fitting better?
  193. My haves a tummy birus...
  194. I want to weigh LESS than my husband
  195. Need help...
  196. Half Marathon!
  197. I finally broke through my plateau!
  198. Feeling Good Have to Share!
  199. pub food?
  200. Not sure why I'm hungry all of a sudden...
  201. hunger versus craving...
  202. A Bit of happiness!
  203. Big girls dress...like toddlers???
  204. Happiness is a loose cassock!
  205. 16 Days countdown
  206. Hello
  207. How did you personally set your daily calorie intake?
  208. calorie doubts.
  209. Weekly Weigh-In Thread: Sept 21 - Sept 27
  210. Jumping the gun!
  211. Unfortunate, Fortunate (My Friday 13th Challenge)
  212. about Winter
  213. How Do You Get the Motivation to Get Back on Plan?
  214. Do you get stuck at certain weights?
  215. early morning rant! x_x
  216. 100 lb Accountability 21 - 26 September
  217. I am going out for dinner tomorrow night
  218. Veggies
  219. Oh No!
  220. I am back...again!
  221. for any vegetarians/vegans that might be lurking here:
  222. What do you do?
  223. Anyone lose by cutting but not counting calories?
  224. Seeing where I was...
  225. Anybody go from jeans size 26 to 24?
  226. Dusting myself off, and getting right back on the wagon!
  227. Mini-goals and yayness and stuff
  228. just overweight!! hehe
  229. one fourth of the way there!
  230. Just a little ramble...
  231. I went shopping!!
  232. two weeks later...
  233. living in denial
  234. I got lost...again.
  235. my pants are falling down
  236. What has your new-found energy added to your day?
  237. Keeping it going
  238. My ticker is now right!
  239. Kinda off topic...
  240. Utterly mortified
  241. And here are the jeans ;)
  242. Have I been blind, why haven't I ever noticed all the overweight people?
  243. What's for dinner?
  244. What is your favorite quick easy healthy meal?
  245. Moments of temporary pleasure is not worth giving up the Real Desire!
  246. I had my baby and it was a Girl....
  247. Hey.. I've lost 50lbs!
  248. I'm running in a 5k!
  249. The Biggest Loser
  250. Can vlc lead to tmi?

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