A healthy diet can help you control, and in some cases completely avoid, certain diseases. The following articles can show you how to spot food-related conditions (allergies, diabetes, anorexia), as well as how to use food to nourish your taste buds and keep your body healthy and strong.

How Weight Gain Can Cause Hypertension
If you have excessive weight gain, you most likely have hypertension. The association between weight gain and hypertension is widely…