The Abs Diet by David Zinczenko
A recent episode of 20/20 on ABC featured Myths, Lies and Downright Stupidity with John Stossel, and focused on Challenging…
Diet Book Reviews
MediterrAsian Diet by Ric Watson and Trudy Thelander
Broiled chicken, steamed vegetables, cottage cheese and peaches. It’s healthy, low calorie, and can lead to good health. But wouldn’t…
The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why by Johnny Bowden
Author: Johnny Bowden. Ph.D, C.N.S We enjoy reviewing books at 3FC, but we always love it when we find a…
Alli Diet Plan Book
Unless you’ve been vacationing on a deserted island, you’ve probably heard of alli, the first FDA-approved diet drug cleared for…
The Weight Loss Cure They Don’t Want You to Know About by Kevin Trudeau
If you’ve heard of Kevin Trudeau, then you know his name is surrounded by controversy. He’d have us believe that…
Fiber35 by Brenda Watson and the F-Factor Diet by Tanya Zuckerbrot
It wasn’t too long ago when the mention of fiber conjured thoughts of Metamucil and twiggy cereal. Roughage was a…
The Feel Good Diet by Cheryl Hart M.D, and Mary Kay Grossman, R.D and the Serotonin Power Diet by Dr. Judith Wurtman and Nina Frusztajer Marquis, MD
It’s been a few years since we opened the news to the headline “Atkins diet may cause emotional ‘zombies'”. Dr.…
Q/A with Anne Fletcher, author of Thin for Life and Weight Loss Confidential
Anne Fletcher is a best selling author who has made an important impact in the word of weight loss. She…
Weight Loss Confidential: How Teens Lose Weight and Keep It Off and What They Wish Parents Knew by Anne Fletcher
Author: Anne Fletcher Publisher: Houghton Mifflin (January 4, 2007) Reviewed by: Meg Heinz (3FC Mod and Personal Trainer) Most of…
The No-Time-to-Lose Diet: The Busy Person’s Guide to Permanent Weight Loss by Dr Melina Jampolis, MD
Author: Dr Melina Jampolis, MD Publisher: Nelson Books (January 2, 2007) Reviewed by Jennifer Barnett Lesman This year we have…