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  1. New - saying hi
  2. Exercise and frequent meals....how do you manage both?
  3. Starting my first BFL challenge!
  4. LWL #104 - week of 26 May 2003
  5. Fitness and Kids
  6. Question about weights
  7. LWL #103 - week of 19 May 2003
  8. ?? for those who have had skin removed
  9. Looking for an email buddy...
  10. Thanks, guys!
  11. Im Very Confused :( NEED HELP
  12. Frozen Meals
  13. Vegetarian Anyone?
  14. Weight training Plan help
  15. Eating before & after workouts
  16. Getting started...which PLAN???
  17. LWL #102 Week of May 12 - 18
  18. Today Is My One Year Anniversary!
  19. Very Important Question, Need Answer! :)
  20. Need advice on abs!!
  21. Lifting when sick?
  22. Thunder thighs?
  23. Hi! newbie needing advice!
  24. soluble vs insoluble
  25. LWL #101! Week of May 5 - 11
  26. Sore! What next?
  27. Do I need to eat and/or supplement after I workout?
  28. LWL #100!!! week of 28 Apr 03...
  29. Food and GUILT
  30. How does protein powder added to food taste?
  31. Who here has gone from BFL to BRx? Or vice-versa?
  32. BFL and cycling
  33. Buying and Cooking Fish
  34. Whats your heaviest lift?
  35. Discovery Health's "I Lost It!"
  36. I just can't wait untill.......
  37. BFL Portion Question
  38. LWL #99 - 20 April 2003 -Summer's comin'!
  39. How do you get all your protien in?
  40. UGH... too much protein?
  41. Help with Cycles on BodyRx..........
  42. new here
  43. Newbie here.....
  44. At my wits end......trying to figure out what program to follow!!
  45. LWL #98 - 14 April - 6th week of bootcamp
  46. What happens when you get sick???
  47. Body Rx
  48. Hi guys!!!!
  49. What is CKD??
  50. To lift light or heavy?????
  51. Conjugated Linoleic Acid - CLA
  52. The word on SLIMFAST!!!
  53. Starving!!!
  54. What to eat before I exercise
  55. LWL #97 - 7 Apr 03 - 5th week of bootcamp!
  56. Cellulite
  57. Helpppppppppppp!!!!!
  58. I need motivation!
  59. Mind if I jump in?
  60. Body for Life workout questions
  61. To lift now or after weight loss?
  62. Another cool website/article about fat loss, etc...
  63. Here's an interesting website
  64. Is this normal??
  65. Regarding Obesity
  66. I am NOT a morning person...
  67. LWL #96 - 31 Mar 03 - Fourth week of bootcamp!
  68. BFL questions (again)
  69. What's Your Favorite Meal?
  70. Confusion about Authorized foods for BFL
  71. What meal replacements or protein supplements do you like best?
  72. A Cardio Question...
  73. Thinking of starting body for life...
  74. Hunger & Metabolism & Calories
  75. Some general stuff
  76. Anyone see the first Lord of the Rings movie?
  77. Personal question
  78. I am new to this forum
  79. Coffee
  80. Sushi?
  81. Aspartame!?!
  82. Advice you wish someone had given you when you started...
  83. LWL #95 - 24 Mar 03 - Third week of bootcamp!
  84. New to BFL
  85. Need Blender Recommendations
  86. Squats
  87. Question from a lurker
  88. Can We Talk Food?
  89. How do you NOT talk about BFL/Weight lifting?
  90. LWL #94 - 2nd week of bootcamp - 17 Mar 03
  91. Meals?
  92. Supplies You Cannot Live Without
  93. over-reliance on protein powder?
  94. Stats, Please... & about me
  95. Ok...don't laugh :)
  96. Could you take a little time out for me, please?
  97. Lunges
  98. Bodybuilding #93 - First week of Bootcamp! 10 Mar 03
  99. A weightlifting ?
  100. BFL newbie
  101. myoplex supplements
  102. Question for MrsJim
  103. Ball
  104. BFL/BB #92 - week of 3 Mar 2003
  105. A BFL Question
  106. cardio- is interval/high-intensity the best?
  107. oatmeal and cream of wheat
  108. BFL/BB #91 - week of 23 Feb 03
  109. Thinking of doing bfl for weightloss
  110. Question about my scale weight
  111. Some questions
  112. Exercise Question
  113. Newbie here!
  114. BFL/BB #90 - week of 17 Feb 2003
  115. I'm not obsessing over scale weight, but
  116. How many carbs?
  117. Question about calories
  118. BFL/BB #89 - Week of 10 Feb 2003
  119. Full body or split?
  120. Frustrated with weightlifting - help!!!
  121. ? about Myoplex
  122. Day One and I did it!!!!!!!!!!
  123. BFL/BB #88 - week of 3 Feb 2003
  124. MrsJim? I have a couple of q's for you!
  125. JC! Are you OK?
  126. Hi
  127. Questions
  128. Just started BFL yesterday...
  129. BFL/BB #87 - Week of 27 Jan 2003
  130. Needing some ideas....
  131. Going to start BFL on Monday!!! Lots of questions!!!
  132. Before pics: the horrifying reality.
  133. Newbie to modified BLF
  134. You Ladies are a Great Source of Inspiration
  135. Exercises on a total gym
  136. Veggie serving size?
  137. BFL/BB #86 - week of 20 Jan 03
  138. How would a vegetarian do?
  139. Articles worth reading!
  140. mrs. Jim........
  141. BFL/BB #85 - week of 13 Jan 2003
  142. MRI Results
  143. MrsJim - supplements?
  144. Hi, I need a little advice
  145. BFL/BB #84 - week of 6 Jan 2003
  146. Starting the BFL challenge on january 6th.
  147. Weight trainning question
  148. BFL/BB #83 - week of 30 Dec 2002
  149. Newbie!
  150. help!!!!
  151. Hello!
  152. BFL/BB #82 - Christmas week 23 Dec 02!!
  153. Taking the Challenge
  154. BFL/BB #81 - Week of 16 Dec 2002
  155. BFL/BB #80 - week of 9 Dec 02
  156. BFL/BB #79 - week of 2 Dec 2002
  157. BFL/BB #78 - Thanksgiving week (25 Nov 2002)
  158. BFL/BB #77 - week of 18 Nov 2002
  159. Help! Falling off BFL wagon
  160. BFL/BB #76 - week of 11 Nov 2002
  161. BFL/BB #75 - week of 3 Nov 2002
  162. BFL supplements..any suggestions?
  163. BFL/BB #74 - week of 28 Oct 2002
  164. BFL/BB #73 - week of 20 Oct 2002
  165. newbie.. on body for life 2nd time around
  166. body for life week 2
  167. Body for Life/Bodybuilding #72 - week of 14 Oct 02
  168. Sorry another question
  169. Meal Question
  170. BFL/BB #71 - C3FC Week 6
  171. Would like to hear your testimonieson BFL
  172. Question for Mrs. Jim
  173. BFL newbie/wannabe w/ ?'s
  174. BFL/BB #70 - C3FC Week 5
  175. BFL/BB #69 - C3FC Week 4!
  176. In re: Workouts
  177. Introduction
  178. BFL question
  179. BFL/BB #68 - C3FC Week 3!
  180. Reintroducing myself
  181. Bfl 911 - Help
  182. BFL/BB #67 C3FC Week 2!!!!
  183. newbie here
  184. BFL/BB #66 - C3FC Week 1!!!
  185. BLF 411 additions
  186. Good Luck!!!!
  187. BFL / BB #65 - 1 week countdown to C3FC!!!
  188. BFL / Bodybuilding #64!!!
  189. introduction
  190. Portions
  191. BFL/Bodybuilding #63
  192. Mrs. Jim...question!!!
  193. Bodybuilding Recipes
  194. Food Questions
  195. BFL Questions
  196. BFL/Bodybuilding #62!!!!!!
  197. Body For Life/Bodybuilding #61
  198. Mrs. Jim, Kashi question...
  199. Newbie
  200. Body for Life / Bodybuilding #60!!
  201. Body for Life / Bodybuilding #59
  202. Body for Life/Bodybuilding #58
  203. Body for Life #57
  204. Body for Life #56
  205. Body for Life question....
  206. Body for Life 54
  207. Body for Life # 53
  208. Body for Life #52
  209. Body for Life #51
  210. Question for BFLers?
  211. Body for Life #49
  212. Body for Life #48
  213. What's Body For Life?
  214. Body for Life #47
  215. Body for Life #46
  216. Body for Life #44