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  1. PMS..help
  2. New here...Mrs. Jim & Merlis
  3. LWL #109 Week of 30 June 2003
  4. Not sure WHY you should avoid Fructose?
  5. Coconut Oil, green tea, and other "fat" burners.....
  6. pushups?
  7. Weight Loss And Fitness Surprises
  8. weight benches?
  9. LWL #108 Week of June 23 - 29
  10. 7-11 Crystal Light Slurpees...
  11. The What and When Thread
  12. LWL #107 - week of 16 June 2003
  13. New to your board
  14. LWL #106 - week of 9 June 2003
  15. LB Routines
  16. Have you reached a plateau?
  17. Slow Burn Revolution
  18. LWL #105 - week of 2 June 2003
  19. Has anyone heard of this guy?
  20. New - saying hi
  21. Exercise and frequent meals....how do you manage both?
  22. Starting my first BFL challenge!
  23. LWL #104 - week of 26 May 2003
  24. Fitness and Kids
  25. Question about weights
  26. LWL #103 - week of 19 May 2003
  27. ?? for those who have had skin removed
  28. Looking for an email buddy...
  29. Thanks, guys!
  30. Im Very Confused :( NEED HELP
  31. Frozen Meals
  32. Vegetarian Anyone?
  33. Weight training Plan help
  34. Eating before & after workouts
  35. Getting started...which PLAN???
  36. LWL #102 Week of May 12 - 18
  37. Today Is My One Year Anniversary!
  38. Very Important Question, Need Answer! :)
  39. Need advice on abs!!
  40. Lifting when sick?
  41. Thunder thighs?
  42. Hi! newbie needing advice!
  43. soluble vs insoluble
  44. LWL #101! Week of May 5 - 11
  45. Sore! What next?
  46. Do I need to eat and/or supplement after I workout?
  47. LWL #100!!! week of 28 Apr 03...
  48. Food and GUILT
  49. How does protein powder added to food taste?
  50. Who here has gone from BFL to BRx? Or vice-versa?
  51. BFL and cycling
  52. Buying and Cooking Fish
  53. Whats your heaviest lift?
  54. Discovery Health's "I Lost It!"
  55. I just can't wait untill.......
  56. BFL Portion Question
  57. LWL #99 - 20 April 2003 -Summer's comin'!
  58. How do you get all your protien in?
  59. UGH... too much protein?
  60. Help with Cycles on BodyRx..........
  61. new here
  62. Newbie here.....
  63. At my wits end......trying to figure out what program to follow!!
  64. LWL #98 - 14 April - 6th week of bootcamp
  65. What happens when you get sick???
  66. Body Rx
  67. Hi guys!!!!
  68. What is CKD??
  69. To lift light or heavy?????
  70. Conjugated Linoleic Acid - CLA
  71. The word on SLIMFAST!!!
  72. Starving!!!
  73. What to eat before I exercise
  74. LWL #97 - 7 Apr 03 - 5th week of bootcamp!
  75. Cellulite
  76. Helpppppppppppp!!!!!
  77. I need motivation!
  78. Mind if I jump in?
  79. Body for Life workout questions
  80. To lift now or after weight loss?
  81. Another cool website/article about fat loss, etc...
  82. Here's an interesting website
  83. Is this normal??
  84. Regarding Obesity
  85. I am NOT a morning person...
  86. LWL #96 - 31 Mar 03 - Fourth week of bootcamp!
  87. BFL questions (again)
  88. What's Your Favorite Meal?
  89. Confusion about Authorized foods for BFL
  90. What meal replacements or protein supplements do you like best?
  91. A Cardio Question...
  92. Thinking of starting body for life...
  93. Hunger & Metabolism & Calories
  94. Some general stuff
  95. Anyone see the first Lord of the Rings movie?
  96. Personal question
  97. I am new to this forum
  98. Coffee
  99. Sushi?
  100. Aspartame!?!
  101. Advice you wish someone had given you when you started...
  102. LWL #95 - 24 Mar 03 - Third week of bootcamp!
  103. New to BFL
  104. Need Blender Recommendations
  105. Squats
  106. Question from a lurker
  107. Can We Talk Food?
  108. How do you NOT talk about BFL/Weight lifting?
  109. LWL #94 - 2nd week of bootcamp - 17 Mar 03
  110. Meals?
  111. Supplies You Cannot Live Without
  112. over-reliance on protein powder?
  113. Stats, Please... & about me
  114. Ok...don't laugh :)
  115. Could you take a little time out for me, please?
  116. Lunges
  117. Bodybuilding #93 - First week of Bootcamp! 10 Mar 03
  118. A weightlifting ?
  119. BFL newbie
  120. myoplex supplements
  121. Question for MrsJim
  122. Ball
  123. BFL/BB #92 - week of 3 Mar 2003
  124. A BFL Question
  125. cardio- is interval/high-intensity the best?
  126. oatmeal and cream of wheat
  127. BFL/BB #91 - week of 23 Feb 03
  128. Thinking of doing bfl for weightloss
  129. Question about my scale weight
  130. Some questions
  131. Exercise Question
  132. Newbie here!
  133. BFL/BB #90 - week of 17 Feb 2003
  134. I'm not obsessing over scale weight, but
  135. How many carbs?
  136. Question about calories
  137. BFL/BB #89 - Week of 10 Feb 2003
  138. Full body or split?
  139. Frustrated with weightlifting - help!!!
  140. ? about Myoplex
  141. Day One and I did it!!!!!!!!!!
  142. BFL/BB #88 - week of 3 Feb 2003
  143. MrsJim? I have a couple of q's for you!
  144. JC! Are you OK?
  145. Hi
  146. Questions
  147. Just started BFL yesterday...
  148. BFL/BB #87 - Week of 27 Jan 2003
  149. Needing some ideas....
  150. Going to start BFL on Monday!!! Lots of questions!!!
  151. Before pics: the horrifying reality.
  152. Newbie to modified BLF
  153. You Ladies are a Great Source of Inspiration
  154. Exercises on a total gym
  155. Veggie serving size?
  156. BFL/BB #86 - week of 20 Jan 03
  157. How would a vegetarian do?
  158. Articles worth reading!
  159. mrs. Jim........
  160. BFL/BB #85 - week of 13 Jan 2003
  161. MRI Results
  162. MrsJim - supplements?
  163. Hi, I need a little advice
  164. BFL/BB #84 - week of 6 Jan 2003
  165. Starting the BFL challenge on january 6th.
  166. Weight trainning question
  167. BFL/BB #83 - week of 30 Dec 2002
  168. Newbie!
  169. help!!!!
  170. Hello!
  171. BFL/BB #82 - Christmas week 23 Dec 02!!
  172. Taking the Challenge
  173. BFL/BB #81 - Week of 16 Dec 2002
  174. BFL/BB #80 - week of 9 Dec 02
  175. BFL/BB #79 - week of 2 Dec 2002
  176. BFL/BB #78 - Thanksgiving week (25 Nov 2002)
  177. BFL/BB #77 - week of 18 Nov 2002
  178. Help! Falling off BFL wagon
  179. BFL/BB #76 - week of 11 Nov 2002
  180. BFL/BB #75 - week of 3 Nov 2002
  181. BFL supplements..any suggestions?
  182. BFL/BB #74 - week of 28 Oct 2002
  183. BFL/BB #73 - week of 20 Oct 2002
  184. newbie.. on body for life 2nd time around
  185. body for life week 2
  186. Body for Life/Bodybuilding #72 - week of 14 Oct 02
  187. Sorry another question
  188. Meal Question
  189. BFL/BB #71 - C3FC Week 6
  190. Would like to hear your testimonieson BFL
  191. Question for Mrs. Jim
  192. BFL newbie/wannabe w/ ?'s
  193. BFL/BB #70 - C3FC Week 5
  194. BFL/BB #69 - C3FC Week 4!
  195. In re: Workouts
  196. Introduction
  197. BFL question
  198. BFL/BB #68 - C3FC Week 3!
  199. Reintroducing myself
  200. Bfl 911 - Help
  201. BFL/BB #67 C3FC Week 2!!!!
  202. newbie here
  203. BFL/BB #66 - C3FC Week 1!!!
  204. BLF 411 additions
  205. Good Luck!!!!
  206. BFL / BB #65 - 1 week countdown to C3FC!!!
  207. BFL / Bodybuilding #64!!!
  208. introduction
  209. Portions
  210. BFL/Bodybuilding #63
  211. Mrs. Jim...question!!!
  212. Bodybuilding Recipes
  213. Food Questions
  214. BFL Questions
  215. BFL/Bodybuilding #62!!!!!!
  216. Body For Life/Bodybuilding #61
  217. Mrs. Jim, Kashi question...
  218. Newbie
  219. Body for Life / Bodybuilding #60!!
  220. Body for Life / Bodybuilding #59
  221. Body for Life/Bodybuilding #58
  222. Body for Life #57
  223. Body for Life #56
  224. Body for Life question....
  225. Body for Life 54
  226. Body for Life # 53
  227. Body for Life #52
  228. Body for Life #51
  229. Question for BFLers?
  230. Body for Life #49
  231. Body for Life #48
  232. What's Body For Life?
  233. Body for Life #47
  234. Body for Life #46
  235. Body for Life #44

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