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  1. pushups?
  2. Weight Loss And Fitness Surprises
  3. weight benches?
  4. LWL #108 Week of June 23 - 29
  5. 7-11 Crystal Light Slurpees...
  6. The What and When Thread
  7. LWL #107 - week of 16 June 2003
  8. New to your board
  9. LWL #106 - week of 9 June 2003
  10. LB Routines
  11. Have you reached a plateau?
  12. Slow Burn Revolution
  13. LWL #105 - week of 2 June 2003
  14. Has anyone heard of this guy?
  15. New - saying hi
  16. Exercise and frequent meals....how do you manage both?
  17. Starting my first BFL challenge!
  18. LWL #104 - week of 26 May 2003
  19. Fitness and Kids
  20. Question about weights
  21. LWL #103 - week of 19 May 2003
  22. ?? for those who have had skin removed
  23. Looking for an email buddy...
  24. Thanks, guys!
  25. Im Very Confused :( NEED HELP
  26. Frozen Meals
  27. Vegetarian Anyone?
  28. Weight training Plan help
  29. Eating before & after workouts
  30. Getting started...which PLAN???
  31. LWL #102 Week of May 12 - 18
  32. Today Is My One Year Anniversary!
  33. Very Important Question, Need Answer! :)
  34. Need advice on abs!!
  35. Lifting when sick?
  36. Thunder thighs?
  37. Hi! newbie needing advice!
  38. soluble vs insoluble
  39. LWL #101! Week of May 5 - 11
  40. Sore! What next?
  41. Do I need to eat and/or supplement after I workout?
  42. LWL #100!!! week of 28 Apr 03...
  43. Food and GUILT
  44. How does protein powder added to food taste?
  45. Who here has gone from BFL to BRx? Or vice-versa?
  46. BFL and cycling
  47. Buying and Cooking Fish
  48. Whats your heaviest lift?
  49. Discovery Health's "I Lost It!"
  50. I just can't wait untill.......
  51. BFL Portion Question
  52. LWL #99 - 20 April 2003 -Summer's comin'!
  53. How do you get all your protien in?
  54. UGH... too much protein?
  55. Help with Cycles on BodyRx..........
  56. new here
  57. Newbie here.....
  58. At my wits end......trying to figure out what program to follow!!
  59. LWL #98 - 14 April - 6th week of bootcamp
  60. What happens when you get sick???
  61. Body Rx
  62. Hi guys!!!!
  63. What is CKD??
  64. To lift light or heavy?????
  65. Conjugated Linoleic Acid - CLA
  66. The word on SLIMFAST!!!
  67. Starving!!!
  68. What to eat before I exercise
  69. LWL #97 - 7 Apr 03 - 5th week of bootcamp!
  70. Cellulite
  71. Helpppppppppppp!!!!!
  72. I need motivation!
  73. Mind if I jump in?
  74. Body for Life workout questions
  75. To lift now or after weight loss?
  76. Another cool website/article about fat loss, etc...
  77. Here's an interesting website
  78. Is this normal??
  79. Regarding Obesity
  80. I am NOT a morning person...
  81. LWL #96 - 31 Mar 03 - Fourth week of bootcamp!
  82. BFL questions (again)
  83. What's Your Favorite Meal?
  84. Confusion about Authorized foods for BFL
  85. What meal replacements or protein supplements do you like best?
  86. A Cardio Question...
  87. Thinking of starting body for life...
  88. Hunger & Metabolism & Calories
  89. Some general stuff
  90. Anyone see the first Lord of the Rings movie?
  91. Personal question
  92. I am new to this forum
  93. Coffee
  94. Sushi?
  95. Aspartame!?!
  96. Advice you wish someone had given you when you started...
  97. LWL #95 - 24 Mar 03 - Third week of bootcamp!
  98. New to BFL
  99. Need Blender Recommendations
  100. Squats
  101. Question from a lurker
  102. Can We Talk Food?
  103. How do you NOT talk about BFL/Weight lifting?
  104. LWL #94 - 2nd week of bootcamp - 17 Mar 03
  105. Meals?
  106. Supplies You Cannot Live Without
  107. over-reliance on protein powder?
  108. Stats, Please... & about me
  109. Ok...don't laugh :)
  110. Could you take a little time out for me, please?
  111. Lunges
  112. Bodybuilding #93 - First week of Bootcamp! 10 Mar 03
  113. A weightlifting ?
  114. BFL newbie
  115. myoplex supplements
  116. Question for MrsJim
  117. Ball
  118. BFL/BB #92 - week of 3 Mar 2003
  119. A BFL Question
  120. cardio- is interval/high-intensity the best?
  121. oatmeal and cream of wheat
  122. BFL/BB #91 - week of 23 Feb 03
  123. Thinking of doing bfl for weightloss
  124. Question about my scale weight
  125. Some questions
  126. Exercise Question
  127. Newbie here!
  128. BFL/BB #90 - week of 17 Feb 2003
  129. I'm not obsessing over scale weight, but
  130. How many carbs?
  131. Question about calories
  132. BFL/BB #89 - Week of 10 Feb 2003
  133. Full body or split?
  134. Frustrated with weightlifting - help!!!
  135. ? about Myoplex
  136. Day One and I did it!!!!!!!!!!
  137. BFL/BB #88 - week of 3 Feb 2003
  138. MrsJim? I have a couple of q's for you!
  139. JC! Are you OK?
  140. Hi
  141. Questions
  142. Just started BFL yesterday...
  143. BFL/BB #87 - Week of 27 Jan 2003
  144. Needing some ideas....
  145. Going to start BFL on Monday!!! Lots of questions!!!
  146. Before pics: the horrifying reality.
  147. Newbie to modified BLF
  148. You Ladies are a Great Source of Inspiration
  149. Exercises on a total gym
  150. Veggie serving size?
  151. BFL/BB #86 - week of 20 Jan 03
  152. How would a vegetarian do?
  153. Articles worth reading!
  154. mrs. Jim........
  155. BFL/BB #85 - week of 13 Jan 2003
  156. MRI Results
  157. MrsJim - supplements?
  158. Hi, I need a little advice
  159. BFL/BB #84 - week of 6 Jan 2003
  160. Starting the BFL challenge on january 6th.
  161. Weight trainning question
  162. BFL/BB #83 - week of 30 Dec 2002
  163. Newbie!
  164. help!!!!
  165. Hello!
  166. BFL/BB #82 - Christmas week 23 Dec 02!!
  167. Taking the Challenge
  168. BFL/BB #81 - Week of 16 Dec 2002
  169. BFL/BB #80 - week of 9 Dec 02
  170. BFL/BB #79 - week of 2 Dec 2002
  171. BFL/BB #78 - Thanksgiving week (25 Nov 2002)
  172. BFL/BB #77 - week of 18 Nov 2002
  173. Help! Falling off BFL wagon
  174. BFL/BB #76 - week of 11 Nov 2002
  175. BFL/BB #75 - week of 3 Nov 2002
  176. BFL supplements..any suggestions?
  177. BFL/BB #74 - week of 28 Oct 2002
  178. BFL/BB #73 - week of 20 Oct 2002
  179. newbie.. on body for life 2nd time around
  180. body for life week 2
  181. Body for Life/Bodybuilding #72 - week of 14 Oct 02
  182. Sorry another question
  183. Meal Question
  184. BFL/BB #71 - C3FC Week 6
  185. Would like to hear your testimonieson BFL
  186. Question for Mrs. Jim
  187. BFL newbie/wannabe w/ ?'s
  188. BFL/BB #70 - C3FC Week 5
  189. BFL/BB #69 - C3FC Week 4!
  190. In re: Workouts
  191. Introduction
  192. BFL question
  193. BFL/BB #68 - C3FC Week 3!
  194. Reintroducing myself
  195. Bfl 911 - Help
  196. BFL/BB #67 C3FC Week 2!!!!
  197. newbie here
  198. BFL/BB #66 - C3FC Week 1!!!
  199. BLF 411 additions
  200. Good Luck!!!!
  201. BFL / BB #65 - 1 week countdown to C3FC!!!
  202. BFL / Bodybuilding #64!!!
  203. introduction
  204. Portions
  205. BFL/Bodybuilding #63
  206. Mrs. Jim...question!!!
  207. Bodybuilding Recipes
  208. Food Questions
  209. BFL Questions
  210. BFL/Bodybuilding #62!!!!!!
  211. Body For Life/Bodybuilding #61
  212. Mrs. Jim, Kashi question...
  213. Newbie
  214. Body for Life / Bodybuilding #60!!
  215. Body for Life / Bodybuilding #59
  216. Body for Life/Bodybuilding #58
  217. Body for Life #57
  218. Body for Life #56
  219. Body for Life question....
  220. Body for Life 54
  221. Body for Life # 53
  222. Body for Life #52
  223. Body for Life #51
  224. Question for BFLers?
  225. Body for Life #49
  226. Body for Life #48
  227. What's Body For Life?
  228. Body for Life #47
  229. Body for Life #46
  230. Body for Life #44