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  1. YOur thoughts on ATkins food
  2. LWL #110 Week of July 7, 2003
  3. new to BFL
  4. PMS..help
  5. New here...Mrs. Jim & Merlis
  6. LWL #109 Week of 30 June 2003
  7. Not sure WHY you should avoid Fructose?
  8. Coconut Oil, green tea, and other "fat" burners.....
  9. pushups?
  10. Weight Loss And Fitness Surprises
  11. weight benches?
  12. LWL #108 Week of June 23 - 29
  13. 7-11 Crystal Light Slurpees...
  14. The What and When Thread
  15. LWL #107 - week of 16 June 2003
  16. New to your board
  17. LWL #106 - week of 9 June 2003
  18. LB Routines
  19. Have you reached a plateau?
  20. Slow Burn Revolution
  21. LWL #105 - week of 2 June 2003
  22. Has anyone heard of this guy?
  23. New - saying hi
  24. Exercise and frequent meals....how do you manage both?
  25. Starting my first BFL challenge!
  26. LWL #104 - week of 26 May 2003
  27. Fitness and Kids
  28. Question about weights
  29. LWL #103 - week of 19 May 2003
  30. ?? for those who have had skin removed
  31. Looking for an email buddy...
  32. Thanks, guys!
  33. Im Very Confused :( NEED HELP
  34. Frozen Meals
  35. Vegetarian Anyone?
  36. Weight training Plan help
  37. Eating before & after workouts
  38. Getting started...which PLAN???
  39. LWL #102 Week of May 12 - 18
  40. Today Is My One Year Anniversary!
  41. Very Important Question, Need Answer! :)
  42. Need advice on abs!!
  43. Lifting when sick?
  44. Thunder thighs?
  45. Hi! newbie needing advice!
  46. soluble vs insoluble
  47. LWL #101! Week of May 5 - 11
  48. Sore! What next?
  49. Do I need to eat and/or supplement after I workout?
  50. LWL #100!!! week of 28 Apr 03...
  51. Food and GUILT
  52. How does protein powder added to food taste?
  53. Who here has gone from BFL to BRx? Or vice-versa?
  54. BFL and cycling
  55. Buying and Cooking Fish
  56. Whats your heaviest lift?
  57. Discovery Health's "I Lost It!"
  58. I just can't wait untill.......
  59. BFL Portion Question
  60. LWL #99 - 20 April 2003 -Summer's comin'!
  61. How do you get all your protien in?
  62. UGH... too much protein?
  63. Help with Cycles on BodyRx..........
  64. new here
  65. Newbie here.....
  66. At my wits end......trying to figure out what program to follow!!
  67. LWL #98 - 14 April - 6th week of bootcamp
  68. What happens when you get sick???
  69. Body Rx
  70. Hi guys!!!!
  71. What is CKD??
  72. To lift light or heavy?????
  73. Conjugated Linoleic Acid - CLA
  74. The word on SLIMFAST!!!
  75. Starving!!!
  76. What to eat before I exercise
  77. LWL #97 - 7 Apr 03 - 5th week of bootcamp!
  78. Cellulite
  79. Helpppppppppppp!!!!!
  80. I need motivation!
  81. Mind if I jump in?
  82. Body for Life workout questions
  83. To lift now or after weight loss?
  84. Another cool website/article about fat loss, etc...
  85. Here's an interesting website
  86. Is this normal??
  87. Regarding Obesity
  88. I am NOT a morning person...
  89. LWL #96 - 31 Mar 03 - Fourth week of bootcamp!
  90. BFL questions (again)
  91. What's Your Favorite Meal?
  92. Confusion about Authorized foods for BFL
  93. What meal replacements or protein supplements do you like best?
  94. A Cardio Question...
  95. Thinking of starting body for life...
  96. Hunger & Metabolism & Calories
  97. Some general stuff
  98. Anyone see the first Lord of the Rings movie?
  99. Personal question
  100. I am new to this forum
  101. Coffee
  102. Sushi?
  103. Aspartame!?!
  104. Advice you wish someone had given you when you started...
  105. LWL #95 - 24 Mar 03 - Third week of bootcamp!
  106. New to BFL
  107. Need Blender Recommendations
  108. Squats
  109. Question from a lurker
  110. Can We Talk Food?
  111. How do you NOT talk about BFL/Weight lifting?
  112. LWL #94 - 2nd week of bootcamp - 17 Mar 03
  113. Meals?
  114. Supplies You Cannot Live Without
  115. over-reliance on protein powder?
  116. Stats, Please... & about me
  117. Ok...don't laugh :)
  118. Could you take a little time out for me, please?
  119. Lunges
  120. Bodybuilding #93 - First week of Bootcamp! 10 Mar 03
  121. A weightlifting ?
  122. BFL newbie
  123. myoplex supplements
  124. Question for MrsJim
  125. Ball
  126. BFL/BB #92 - week of 3 Mar 2003
  127. A BFL Question
  128. cardio- is interval/high-intensity the best?
  129. oatmeal and cream of wheat
  130. BFL/BB #91 - week of 23 Feb 03
  131. Thinking of doing bfl for weightloss
  132. Question about my scale weight
  133. Some questions
  134. Exercise Question
  135. Newbie here!
  136. BFL/BB #90 - week of 17 Feb 2003
  137. I'm not obsessing over scale weight, but
  138. How many carbs?
  139. Question about calories
  140. BFL/BB #89 - Week of 10 Feb 2003
  141. Full body or split?
  142. Frustrated with weightlifting - help!!!
  143. ? about Myoplex
  144. Day One and I did it!!!!!!!!!!
  145. BFL/BB #88 - week of 3 Feb 2003
  146. MrsJim? I have a couple of q's for you!
  147. JC! Are you OK?
  148. Hi
  149. Questions
  150. Just started BFL yesterday...
  151. BFL/BB #87 - Week of 27 Jan 2003
  152. Needing some ideas....
  153. Going to start BFL on Monday!!! Lots of questions!!!
  154. Before pics: the horrifying reality.
  155. Newbie to modified BLF
  156. You Ladies are a Great Source of Inspiration
  157. Exercises on a total gym
  158. Veggie serving size?
  159. BFL/BB #86 - week of 20 Jan 03
  160. How would a vegetarian do?
  161. Articles worth reading!
  162. mrs. Jim........
  163. BFL/BB #85 - week of 13 Jan 2003
  164. MRI Results
  165. MrsJim - supplements?
  166. Hi, I need a little advice
  167. BFL/BB #84 - week of 6 Jan 2003
  168. Starting the BFL challenge on january 6th.
  169. Weight trainning question
  170. BFL/BB #83 - week of 30 Dec 2002
  171. Newbie!
  172. help!!!!
  173. Hello!
  174. BFL/BB #82 - Christmas week 23 Dec 02!!
  175. Taking the Challenge
  176. BFL/BB #81 - Week of 16 Dec 2002
  177. BFL/BB #80 - week of 9 Dec 02
  178. BFL/BB #79 - week of 2 Dec 2002
  179. BFL/BB #78 - Thanksgiving week (25 Nov 2002)
  180. BFL/BB #77 - week of 18 Nov 2002
  181. Help! Falling off BFL wagon
  182. BFL/BB #76 - week of 11 Nov 2002
  183. BFL/BB #75 - week of 3 Nov 2002
  184. BFL supplements..any suggestions?
  185. BFL/BB #74 - week of 28 Oct 2002
  186. BFL/BB #73 - week of 20 Oct 2002
  187. newbie.. on body for life 2nd time around
  188. body for life week 2
  189. Body for Life/Bodybuilding #72 - week of 14 Oct 02
  190. Sorry another question
  191. Meal Question
  192. BFL/BB #71 - C3FC Week 6
  193. Would like to hear your testimonieson BFL
  194. Question for Mrs. Jim
  195. BFL newbie/wannabe w/ ?'s
  196. BFL/BB #70 - C3FC Week 5
  197. BFL/BB #69 - C3FC Week 4!
  198. In re: Workouts
  199. Introduction
  200. BFL question
  201. BFL/BB #68 - C3FC Week 3!
  202. Reintroducing myself
  203. Bfl 911 - Help
  204. BFL/BB #67 C3FC Week 2!!!!
  205. newbie here
  206. BFL/BB #66 - C3FC Week 1!!!
  207. BLF 411 additions
  208. Good Luck!!!!
  209. BFL / BB #65 - 1 week countdown to C3FC!!!
  210. BFL / Bodybuilding #64!!!
  211. introduction
  212. Portions
  213. BFL/Bodybuilding #63
  214. Mrs. Jim...question!!!
  215. Bodybuilding Recipes
  216. Food Questions
  217. BFL Questions
  218. BFL/Bodybuilding #62!!!!!!
  219. Body For Life/Bodybuilding #61
  220. Mrs. Jim, Kashi question...
  221. Newbie
  222. Body for Life / Bodybuilding #60!!
  223. Body for Life / Bodybuilding #59
  224. Body for Life/Bodybuilding #58
  225. Body for Life #57
  226. Body for Life #56
  227. Body for Life question....
  228. Body for Life 54
  229. Body for Life # 53
  230. Body for Life #52
  231. Body for Life #51
  232. Question for BFLers?
  233. Body for Life #49
  234. Body for Life #48
  235. What's Body For Life?
  236. Body for Life #47
  237. Body for Life #46
  238. Body for Life #44

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