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  1. Weight Loss And Fitness Surprises
  2. weight benches?
  3. LWL #108 Week of June 23 - 29
  4. 7-11 Crystal Light Slurpees...
  5. The What and When Thread
  6. LWL #107 - week of 16 June 2003
  7. New to your board
  8. LWL #106 - week of 9 June 2003
  9. LB Routines
  10. Have you reached a plateau?
  11. Slow Burn Revolution
  12. LWL #105 - week of 2 June 2003
  13. Has anyone heard of this guy?
  14. New - saying hi
  15. Exercise and frequent meals....how do you manage both?
  16. Starting my first BFL challenge!
  17. LWL #104 - week of 26 May 2003
  18. Fitness and Kids
  19. Question about weights
  20. LWL #103 - week of 19 May 2003
  21. ?? for those who have had skin removed
  22. Looking for an email buddy...
  23. Thanks, guys!
  24. Im Very Confused :( NEED HELP
  25. Frozen Meals
  26. Vegetarian Anyone?
  27. Weight training Plan help
  28. Eating before & after workouts
  29. Getting started...which PLAN???
  30. LWL #102 Week of May 12 - 18
  31. Today Is My One Year Anniversary!
  32. Very Important Question, Need Answer! :)
  33. Need advice on abs!!
  34. Lifting when sick?
  35. Thunder thighs?
  36. Hi! newbie needing advice!
  37. soluble vs insoluble
  38. LWL #101! Week of May 5 - 11
  39. Sore! What next?
  40. Do I need to eat and/or supplement after I workout?
  41. LWL #100!!! week of 28 Apr 03...
  42. Food and GUILT
  43. How does protein powder added to food taste?
  44. Who here has gone from BFL to BRx? Or vice-versa?
  45. BFL and cycling
  46. Buying and Cooking Fish
  47. Whats your heaviest lift?
  48. Discovery Health's "I Lost It!"
  49. I just can't wait untill.......
  50. BFL Portion Question
  51. LWL #99 - 20 April 2003 -Summer's comin'!
  52. How do you get all your protien in?
  53. UGH... too much protein?
  54. Help with Cycles on BodyRx..........
  55. new here
  56. Newbie here.....
  57. At my wits end......trying to figure out what program to follow!!
  58. LWL #98 - 14 April - 6th week of bootcamp
  59. What happens when you get sick???
  60. Body Rx
  61. Hi guys!!!!
  62. What is CKD??
  63. To lift light or heavy?????
  64. Conjugated Linoleic Acid - CLA
  65. The word on SLIMFAST!!!
  66. Starving!!!
  67. What to eat before I exercise
  68. LWL #97 - 7 Apr 03 - 5th week of bootcamp!
  69. Cellulite
  70. Helpppppppppppp!!!!!
  71. I need motivation!
  72. Mind if I jump in?
  73. Body for Life workout questions
  74. To lift now or after weight loss?
  75. Another cool website/article about fat loss, etc...
  76. Here's an interesting website
  77. Is this normal??
  78. Regarding Obesity
  79. I am NOT a morning person...
  80. LWL #96 - 31 Mar 03 - Fourth week of bootcamp!
  81. BFL questions (again)
  82. What's Your Favorite Meal?
  83. Confusion about Authorized foods for BFL
  84. What meal replacements or protein supplements do you like best?
  85. A Cardio Question...
  86. Thinking of starting body for life...
  87. Hunger & Metabolism & Calories
  88. Some general stuff
  89. Anyone see the first Lord of the Rings movie?
  90. Personal question
  91. I am new to this forum
  92. Coffee
  93. Sushi?
  94. Aspartame!?!
  95. Advice you wish someone had given you when you started...
  96. LWL #95 - 24 Mar 03 - Third week of bootcamp!
  97. New to BFL
  98. Need Blender Recommendations
  99. Squats
  100. Question from a lurker
  101. Can We Talk Food?
  102. How do you NOT talk about BFL/Weight lifting?
  103. LWL #94 - 2nd week of bootcamp - 17 Mar 03
  104. Meals?
  105. Supplies You Cannot Live Without
  106. over-reliance on protein powder?
  107. Stats, Please... & about me
  108. Ok...don't laugh :)
  109. Could you take a little time out for me, please?
  110. Lunges
  111. Bodybuilding #93 - First week of Bootcamp! 10 Mar 03
  112. A weightlifting ?
  113. BFL newbie
  114. myoplex supplements
  115. Question for MrsJim
  116. Ball
  117. BFL/BB #92 - week of 3 Mar 2003
  118. A BFL Question
  119. cardio- is interval/high-intensity the best?
  120. oatmeal and cream of wheat
  121. BFL/BB #91 - week of 23 Feb 03
  122. Thinking of doing bfl for weightloss
  123. Question about my scale weight
  124. Some questions
  125. Exercise Question
  126. Newbie here!
  127. BFL/BB #90 - week of 17 Feb 2003
  128. I'm not obsessing over scale weight, but
  129. How many carbs?
  130. Question about calories
  131. BFL/BB #89 - Week of 10 Feb 2003
  132. Full body or split?
  133. Frustrated with weightlifting - help!!!
  134. ? about Myoplex
  135. Day One and I did it!!!!!!!!!!
  136. BFL/BB #88 - week of 3 Feb 2003
  137. MrsJim? I have a couple of q's for you!
  138. JC! Are you OK?
  139. Hi
  140. Questions
  141. Just started BFL yesterday...
  142. BFL/BB #87 - Week of 27 Jan 2003
  143. Needing some ideas....
  144. Going to start BFL on Monday!!! Lots of questions!!!
  145. Before pics: the horrifying reality.
  146. Newbie to modified BLF
  147. You Ladies are a Great Source of Inspiration
  148. Exercises on a total gym
  149. Veggie serving size?
  150. BFL/BB #86 - week of 20 Jan 03
  151. How would a vegetarian do?
  152. Articles worth reading!
  153. mrs. Jim........
  154. BFL/BB #85 - week of 13 Jan 2003
  155. MRI Results
  156. MrsJim - supplements?
  157. Hi, I need a little advice
  158. BFL/BB #84 - week of 6 Jan 2003
  159. Starting the BFL challenge on january 6th.
  160. Weight trainning question
  161. BFL/BB #83 - week of 30 Dec 2002
  162. Newbie!
  163. help!!!!
  164. Hello!
  165. BFL/BB #82 - Christmas week 23 Dec 02!!
  166. Taking the Challenge
  167. BFL/BB #81 - Week of 16 Dec 2002
  168. BFL/BB #80 - week of 9 Dec 02
  169. BFL/BB #79 - week of 2 Dec 2002
  170. BFL/BB #78 - Thanksgiving week (25 Nov 2002)
  171. BFL/BB #77 - week of 18 Nov 2002
  172. Help! Falling off BFL wagon
  173. BFL/BB #76 - week of 11 Nov 2002
  174. BFL/BB #75 - week of 3 Nov 2002
  175. BFL supplements..any suggestions?
  176. BFL/BB #74 - week of 28 Oct 2002
  177. BFL/BB #73 - week of 20 Oct 2002
  178. newbie.. on body for life 2nd time around
  179. body for life week 2
  180. Body for Life/Bodybuilding #72 - week of 14 Oct 02
  181. Sorry another question
  182. Meal Question
  183. BFL/BB #71 - C3FC Week 6
  184. Would like to hear your testimonieson BFL
  185. Question for Mrs. Jim
  186. BFL newbie/wannabe w/ ?'s
  187. BFL/BB #70 - C3FC Week 5
  188. BFL/BB #69 - C3FC Week 4!
  189. In re: Workouts
  190. Introduction
  191. BFL question
  192. BFL/BB #68 - C3FC Week 3!
  193. Reintroducing myself
  194. Bfl 911 - Help
  195. BFL/BB #67 C3FC Week 2!!!!
  196. newbie here
  197. BFL/BB #66 - C3FC Week 1!!!
  198. BLF 411 additions
  199. Good Luck!!!!
  200. BFL / BB #65 - 1 week countdown to C3FC!!!
  201. BFL / Bodybuilding #64!!!
  202. introduction
  203. Portions
  204. BFL/Bodybuilding #63
  205. Mrs. Jim...question!!!
  206. Bodybuilding Recipes
  207. Food Questions
  208. BFL Questions
  209. BFL/Bodybuilding #62!!!!!!
  210. Body For Life/Bodybuilding #61
  211. Mrs. Jim, Kashi question...
  212. Newbie
  213. Body for Life / Bodybuilding #60!!
  214. Body for Life / Bodybuilding #59
  215. Body for Life/Bodybuilding #58
  216. Body for Life #57
  217. Body for Life #56
  218. Body for Life question....
  219. Body for Life 54
  220. Body for Life # 53
  221. Body for Life #52
  222. Body for Life #51
  223. Question for BFLers?
  224. Body for Life #49
  225. Body for Life #48
  226. What's Body For Life?
  227. Body for Life #47
  228. Body for Life #46
  229. Body for Life #44