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  1. Starting my first BFL challenge!
  2. LWL #104 - week of 26 May 2003
  3. Fitness and Kids
  4. Question about weights
  5. LWL #103 - week of 19 May 2003
  6. ?? for those who have had skin removed
  7. Looking for an email buddy...
  8. Thanks, guys!
  9. Im Very Confused :( NEED HELP
  10. Frozen Meals
  11. Vegetarian Anyone?
  12. Weight training Plan help
  13. Eating before & after workouts
  14. Getting started...which PLAN???
  15. LWL #102 Week of May 12 - 18
  16. Today Is My One Year Anniversary!
  17. Very Important Question, Need Answer! :)
  18. Need advice on abs!!
  19. Lifting when sick?
  20. Thunder thighs?
  21. Hi! newbie needing advice!
  22. soluble vs insoluble
  23. LWL #101! Week of May 5 - 11
  24. Sore! What next?
  25. Do I need to eat and/or supplement after I workout?
  26. LWL #100!!! week of 28 Apr 03...
  27. Food and GUILT
  28. How does protein powder added to food taste?
  29. Who here has gone from BFL to BRx? Or vice-versa?
  30. BFL and cycling
  31. Buying and Cooking Fish
  32. Whats your heaviest lift?
  33. Discovery Health's "I Lost It!"
  34. I just can't wait untill.......
  35. BFL Portion Question
  36. LWL #99 - 20 April 2003 -Summer's comin'!
  37. How do you get all your protien in?
  38. UGH... too much protein?
  39. Help with Cycles on BodyRx..........
  40. new here
  41. Newbie here.....
  42. At my wits end......trying to figure out what program to follow!!
  43. LWL #98 - 14 April - 6th week of bootcamp
  44. What happens when you get sick???
  45. Body Rx
  46. Hi guys!!!!
  47. What is CKD??
  48. To lift light or heavy?????
  49. Conjugated Linoleic Acid - CLA
  50. The word on SLIMFAST!!!
  51. Starving!!!
  52. What to eat before I exercise
  53. LWL #97 - 7 Apr 03 - 5th week of bootcamp!
  54. Cellulite
  55. Helpppppppppppp!!!!!
  56. I need motivation!
  57. Mind if I jump in?
  58. Body for Life workout questions
  59. To lift now or after weight loss?
  60. Another cool website/article about fat loss, etc...
  61. Here's an interesting website
  62. Is this normal??
  63. Regarding Obesity
  64. I am NOT a morning person...
  65. LWL #96 - 31 Mar 03 - Fourth week of bootcamp!
  66. BFL questions (again)
  67. What's Your Favorite Meal?
  68. Confusion about Authorized foods for BFL
  69. What meal replacements or protein supplements do you like best?
  70. A Cardio Question...
  71. Thinking of starting body for life...
  72. Hunger & Metabolism & Calories
  73. Some general stuff
  74. Anyone see the first Lord of the Rings movie?
  75. Personal question
  76. I am new to this forum
  77. Coffee
  78. Sushi?
  79. Aspartame!?!
  80. Advice you wish someone had given you when you started...
  81. LWL #95 - 24 Mar 03 - Third week of bootcamp!
  82. New to BFL
  83. Need Blender Recommendations
  84. Squats
  85. Question from a lurker
  86. Can We Talk Food?
  87. How do you NOT talk about BFL/Weight lifting?
  88. LWL #94 - 2nd week of bootcamp - 17 Mar 03
  89. Meals?
  90. Supplies You Cannot Live Without
  91. over-reliance on protein powder?
  92. Stats, Please... & about me
  93. Ok...don't laugh :)
  94. Could you take a little time out for me, please?
  95. Lunges
  96. Bodybuilding #93 - First week of Bootcamp! 10 Mar 03
  97. A weightlifting ?
  98. BFL newbie
  99. myoplex supplements
  100. Question for MrsJim
  101. Ball
  102. BFL/BB #92 - week of 3 Mar 2003
  103. A BFL Question
  104. cardio- is interval/high-intensity the best?
  105. oatmeal and cream of wheat
  106. BFL/BB #91 - week of 23 Feb 03
  107. Thinking of doing bfl for weightloss
  108. Question about my scale weight
  109. Some questions
  110. Exercise Question
  111. Newbie here!
  112. BFL/BB #90 - week of 17 Feb 2003
  113. I'm not obsessing over scale weight, but
  114. How many carbs?
  115. Question about calories
  116. BFL/BB #89 - Week of 10 Feb 2003
  117. Full body or split?
  118. Frustrated with weightlifting - help!!!
  119. ? about Myoplex
  120. Day One and I did it!!!!!!!!!!
  121. BFL/BB #88 - week of 3 Feb 2003
  122. MrsJim? I have a couple of q's for you!
  123. JC! Are you OK?
  124. Hi
  125. Questions
  126. Just started BFL yesterday...
  127. BFL/BB #87 - Week of 27 Jan 2003
  128. Needing some ideas....
  129. Going to start BFL on Monday!!! Lots of questions!!!
  130. Before pics: the horrifying reality.
  131. Newbie to modified BLF
  132. You Ladies are a Great Source of Inspiration
  133. Exercises on a total gym
  134. Veggie serving size?
  135. BFL/BB #86 - week of 20 Jan 03
  136. How would a vegetarian do?
  137. Articles worth reading!
  138. mrs. Jim........
  139. BFL/BB #85 - week of 13 Jan 2003
  140. MRI Results
  141. MrsJim - supplements?
  142. Hi, I need a little advice
  143. BFL/BB #84 - week of 6 Jan 2003
  144. Starting the BFL challenge on january 6th.
  145. Weight trainning question
  146. BFL/BB #83 - week of 30 Dec 2002
  147. Newbie!
  148. help!!!!
  149. Hello!
  150. BFL/BB #82 - Christmas week 23 Dec 02!!
  151. Taking the Challenge
  152. BFL/BB #81 - Week of 16 Dec 2002
  153. BFL/BB #80 - week of 9 Dec 02
  154. BFL/BB #79 - week of 2 Dec 2002
  155. BFL/BB #78 - Thanksgiving week (25 Nov 2002)
  156. BFL/BB #77 - week of 18 Nov 2002
  157. Help! Falling off BFL wagon
  158. BFL/BB #76 - week of 11 Nov 2002
  159. BFL/BB #75 - week of 3 Nov 2002
  160. BFL supplements..any suggestions?
  161. BFL/BB #74 - week of 28 Oct 2002
  162. BFL/BB #73 - week of 20 Oct 2002
  163. newbie.. on body for life 2nd time around
  164. body for life week 2
  165. Body for Life/Bodybuilding #72 - week of 14 Oct 02
  166. Sorry another question
  167. Meal Question
  168. BFL/BB #71 - C3FC Week 6
  169. Would like to hear your testimonieson BFL
  170. Question for Mrs. Jim
  171. BFL newbie/wannabe w/ ?'s
  172. BFL/BB #70 - C3FC Week 5
  173. BFL/BB #69 - C3FC Week 4!
  174. In re: Workouts
  175. Introduction
  176. BFL question
  177. BFL/BB #68 - C3FC Week 3!
  178. Reintroducing myself
  179. Bfl 911 - Help
  180. BFL/BB #67 C3FC Week 2!!!!
  181. newbie here
  182. BFL/BB #66 - C3FC Week 1!!!
  183. BLF 411 additions
  184. Good Luck!!!!
  185. BFL / BB #65 - 1 week countdown to C3FC!!!
  186. BFL / Bodybuilding #64!!!
  187. introduction
  188. Portions
  189. BFL/Bodybuilding #63
  190. Mrs. Jim...question!!!
  191. Bodybuilding Recipes
  192. Food Questions
  193. BFL Questions
  194. BFL/Bodybuilding #62!!!!!!
  195. Body For Life/Bodybuilding #61
  196. Mrs. Jim, Kashi question...
  197. Newbie
  198. Body for Life / Bodybuilding #60!!
  199. Body for Life / Bodybuilding #59
  200. Body for Life/Bodybuilding #58
  201. Body for Life #57
  202. Body for Life #56
  203. Body for Life question....
  204. Body for Life 54
  205. Body for Life # 53
  206. Body for Life #52
  207. Body for Life #51
  208. Question for BFLers?
  209. Body for Life #49
  210. Body for Life #48
  211. What's Body For Life?
  212. Body for Life #47
  213. Body for Life #46
  214. Body for Life #44