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  1. Exercise and frequent meals....how do you manage both?
  2. Starting my first BFL challenge!
  3. LWL #104 - week of 26 May 2003
  4. Fitness and Kids
  5. Question about weights
  6. LWL #103 - week of 19 May 2003
  7. ?? for those who have had skin removed
  8. Looking for an email buddy...
  9. Thanks, guys!
  10. Im Very Confused :( NEED HELP
  11. Frozen Meals
  12. Vegetarian Anyone?
  13. Weight training Plan help
  14. Eating before & after workouts
  15. Getting started...which PLAN???
  16. LWL #102 Week of May 12 - 18
  17. Today Is My One Year Anniversary!
  18. Very Important Question, Need Answer! :)
  19. Need advice on abs!!
  20. Lifting when sick?
  21. Thunder thighs?
  22. Hi! newbie needing advice!
  23. soluble vs insoluble
  24. LWL #101! Week of May 5 - 11
  25. Sore! What next?
  26. Do I need to eat and/or supplement after I workout?
  27. LWL #100!!! week of 28 Apr 03...
  28. Food and GUILT
  29. How does protein powder added to food taste?
  30. Who here has gone from BFL to BRx? Or vice-versa?
  31. BFL and cycling
  32. Buying and Cooking Fish
  33. Whats your heaviest lift?
  34. Discovery Health's "I Lost It!"
  35. I just can't wait untill.......
  36. BFL Portion Question
  37. LWL #99 - 20 April 2003 -Summer's comin'!
  38. How do you get all your protien in?
  39. UGH... too much protein?
  40. Help with Cycles on BodyRx..........
  41. new here
  42. Newbie here.....
  43. At my wits end......trying to figure out what program to follow!!
  44. LWL #98 - 14 April - 6th week of bootcamp
  45. What happens when you get sick???
  46. Body Rx
  47. Hi guys!!!!
  48. What is CKD??
  49. To lift light or heavy?????
  50. Conjugated Linoleic Acid - CLA
  51. The word on SLIMFAST!!!
  52. Starving!!!
  53. What to eat before I exercise
  54. LWL #97 - 7 Apr 03 - 5th week of bootcamp!
  55. Cellulite
  56. Helpppppppppppp!!!!!
  57. I need motivation!
  58. Mind if I jump in?
  59. Body for Life workout questions
  60. To lift now or after weight loss?
  61. Another cool website/article about fat loss, etc...
  62. Here's an interesting website
  63. Is this normal??
  64. Regarding Obesity
  65. I am NOT a morning person...
  66. LWL #96 - 31 Mar 03 - Fourth week of bootcamp!
  67. BFL questions (again)
  68. What's Your Favorite Meal?
  69. Confusion about Authorized foods for BFL
  70. What meal replacements or protein supplements do you like best?
  71. A Cardio Question...
  72. Thinking of starting body for life...
  73. Hunger & Metabolism & Calories
  74. Some general stuff
  75. Anyone see the first Lord of the Rings movie?
  76. Personal question
  77. I am new to this forum
  78. Coffee
  79. Sushi?
  80. Aspartame!?!
  81. Advice you wish someone had given you when you started...
  82. LWL #95 - 24 Mar 03 - Third week of bootcamp!
  83. New to BFL
  84. Need Blender Recommendations
  85. Squats
  86. Question from a lurker
  87. Can We Talk Food?
  88. How do you NOT talk about BFL/Weight lifting?
  89. LWL #94 - 2nd week of bootcamp - 17 Mar 03
  90. Meals?
  91. Supplies You Cannot Live Without
  92. over-reliance on protein powder?
  93. Stats, Please... & about me
  94. Ok...don't laugh :)
  95. Could you take a little time out for me, please?
  96. Lunges
  97. Bodybuilding #93 - First week of Bootcamp! 10 Mar 03
  98. A weightlifting ?
  99. BFL newbie
  100. myoplex supplements
  101. Question for MrsJim
  102. Ball
  103. BFL/BB #92 - week of 3 Mar 2003
  104. A BFL Question
  105. cardio- is interval/high-intensity the best?
  106. oatmeal and cream of wheat
  107. BFL/BB #91 - week of 23 Feb 03
  108. Thinking of doing bfl for weightloss
  109. Question about my scale weight
  110. Some questions
  111. Exercise Question
  112. Newbie here!
  113. BFL/BB #90 - week of 17 Feb 2003
  114. I'm not obsessing over scale weight, but
  115. How many carbs?
  116. Question about calories
  117. BFL/BB #89 - Week of 10 Feb 2003
  118. Full body or split?
  119. Frustrated with weightlifting - help!!!
  120. ? about Myoplex
  121. Day One and I did it!!!!!!!!!!
  122. BFL/BB #88 - week of 3 Feb 2003
  123. MrsJim? I have a couple of q's for you!
  124. JC! Are you OK?
  125. Hi
  126. Questions
  127. Just started BFL yesterday...
  128. BFL/BB #87 - Week of 27 Jan 2003
  129. Needing some ideas....
  130. Going to start BFL on Monday!!! Lots of questions!!!
  131. Before pics: the horrifying reality.
  132. Newbie to modified BLF
  133. You Ladies are a Great Source of Inspiration
  134. Exercises on a total gym
  135. Veggie serving size?
  136. BFL/BB #86 - week of 20 Jan 03
  137. How would a vegetarian do?
  138. Articles worth reading!
  139. mrs. Jim........
  140. BFL/BB #85 - week of 13 Jan 2003
  141. MRI Results
  142. MrsJim - supplements?
  143. Hi, I need a little advice
  144. BFL/BB #84 - week of 6 Jan 2003
  145. Starting the BFL challenge on january 6th.
  146. Weight trainning question
  147. BFL/BB #83 - week of 30 Dec 2002
  148. Newbie!
  149. help!!!!
  150. Hello!
  151. BFL/BB #82 - Christmas week 23 Dec 02!!
  152. Taking the Challenge
  153. BFL/BB #81 - Week of 16 Dec 2002
  154. BFL/BB #80 - week of 9 Dec 02
  155. BFL/BB #79 - week of 2 Dec 2002
  156. BFL/BB #78 - Thanksgiving week (25 Nov 2002)
  157. BFL/BB #77 - week of 18 Nov 2002
  158. Help! Falling off BFL wagon
  159. BFL/BB #76 - week of 11 Nov 2002
  160. BFL/BB #75 - week of 3 Nov 2002
  161. BFL supplements..any suggestions?
  162. BFL/BB #74 - week of 28 Oct 2002
  163. BFL/BB #73 - week of 20 Oct 2002
  164. newbie.. on body for life 2nd time around
  165. body for life week 2
  166. Body for Life/Bodybuilding #72 - week of 14 Oct 02
  167. Sorry another question
  168. Meal Question
  169. BFL/BB #71 - C3FC Week 6
  170. Would like to hear your testimonieson BFL
  171. Question for Mrs. Jim
  172. BFL newbie/wannabe w/ ?'s
  173. BFL/BB #70 - C3FC Week 5
  174. BFL/BB #69 - C3FC Week 4!
  175. In re: Workouts
  176. Introduction
  177. BFL question
  178. BFL/BB #68 - C3FC Week 3!
  179. Reintroducing myself
  180. Bfl 911 - Help
  181. BFL/BB #67 C3FC Week 2!!!!
  182. newbie here
  183. BFL/BB #66 - C3FC Week 1!!!
  184. BLF 411 additions
  185. Good Luck!!!!
  186. BFL / BB #65 - 1 week countdown to C3FC!!!
  187. BFL / Bodybuilding #64!!!
  188. introduction
  189. Portions
  190. BFL/Bodybuilding #63
  191. Mrs. Jim...question!!!
  192. Bodybuilding Recipes
  193. Food Questions
  194. BFL Questions
  195. BFL/Bodybuilding #62!!!!!!
  196. Body For Life/Bodybuilding #61
  197. Mrs. Jim, Kashi question...
  198. Newbie
  199. Body for Life / Bodybuilding #60!!
  200. Body for Life / Bodybuilding #59
  201. Body for Life/Bodybuilding #58
  202. Body for Life #57
  203. Body for Life #56
  204. Body for Life question....
  205. Body for Life 54
  206. Body for Life # 53
  207. Body for Life #52
  208. Body for Life #51
  209. Question for BFLers?
  210. Body for Life #49
  211. Body for Life #48
  212. What's Body For Life?
  213. Body for Life #47
  214. Body for Life #46
  215. Body for Life #44