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  1. body building
  2. BFL results?
  3. YOur thoughts on ATkins food
  4. LWL #110 Week of July 7, 2003
  5. new to BFL
  6. PMS..help
  7. New here...Mrs. Jim & Merlis
  8. LWL #109 Week of 30 June 2003
  9. Not sure WHY you should avoid Fructose?
  10. Coconut Oil, green tea, and other "fat" burners.....
  11. pushups?
  12. Weight Loss And Fitness Surprises
  13. weight benches?
  14. LWL #108 Week of June 23 - 29
  15. 7-11 Crystal Light Slurpees...
  16. The What and When Thread
  17. LWL #107 - week of 16 June 2003
  18. New to your board
  19. LWL #106 - week of 9 June 2003
  20. LB Routines
  21. Have you reached a plateau?
  22. Slow Burn Revolution
  23. LWL #105 - week of 2 June 2003
  24. Has anyone heard of this guy?
  25. New - saying hi
  26. Exercise and frequent meals....how do you manage both?
  27. Starting my first BFL challenge!
  28. LWL #104 - week of 26 May 2003
  29. Fitness and Kids
  30. Question about weights
  31. LWL #103 - week of 19 May 2003
  32. ?? for those who have had skin removed
  33. Looking for an email buddy...
  34. Thanks, guys!
  35. Im Very Confused :( NEED HELP
  36. Frozen Meals
  37. Vegetarian Anyone?
  38. Weight training Plan help
  39. Eating before & after workouts
  40. Getting started...which PLAN???
  41. LWL #102 Week of May 12 - 18
  42. Today Is My One Year Anniversary!
  43. Very Important Question, Need Answer! :)
  44. Need advice on abs!!
  45. Lifting when sick?
  46. Thunder thighs?
  47. Hi! newbie needing advice!
  48. soluble vs insoluble
  49. LWL #101! Week of May 5 - 11
  50. Sore! What next?
  51. Do I need to eat and/or supplement after I workout?
  52. LWL #100!!! week of 28 Apr 03...
  53. Food and GUILT
  54. How does protein powder added to food taste?
  55. Who here has gone from BFL to BRx? Or vice-versa?
  56. BFL and cycling
  57. Buying and Cooking Fish
  58. Whats your heaviest lift?
  59. Discovery Health's "I Lost It!"
  60. I just can't wait untill.......
  61. BFL Portion Question
  62. LWL #99 - 20 April 2003 -Summer's comin'!
  63. How do you get all your protien in?
  64. UGH... too much protein?
  65. Help with Cycles on BodyRx..........
  66. new here
  67. Newbie here.....
  68. At my wits end......trying to figure out what program to follow!!
  69. LWL #98 - 14 April - 6th week of bootcamp
  70. What happens when you get sick???
  71. Body Rx
  72. Hi guys!!!!
  73. What is CKD??
  74. To lift light or heavy?????
  75. Conjugated Linoleic Acid - CLA
  76. The word on SLIMFAST!!!
  77. Starving!!!
  78. What to eat before I exercise
  79. LWL #97 - 7 Apr 03 - 5th week of bootcamp!
  80. Cellulite
  81. Helpppppppppppp!!!!!
  82. I need motivation!
  83. Mind if I jump in?
  84. Body for Life workout questions
  85. To lift now or after weight loss?
  86. Another cool website/article about fat loss, etc...
  87. Here's an interesting website
  88. Is this normal??
  89. Regarding Obesity
  90. I am NOT a morning person...
  91. LWL #96 - 31 Mar 03 - Fourth week of bootcamp!
  92. BFL questions (again)
  93. What's Your Favorite Meal?
  94. Confusion about Authorized foods for BFL
  95. What meal replacements or protein supplements do you like best?
  96. A Cardio Question...
  97. Thinking of starting body for life...
  98. Hunger & Metabolism & Calories
  99. Some general stuff
  100. Anyone see the first Lord of the Rings movie?
  101. Personal question
  102. I am new to this forum
  103. Coffee
  104. Sushi?
  105. Aspartame!?!
  106. Advice you wish someone had given you when you started...
  107. LWL #95 - 24 Mar 03 - Third week of bootcamp!
  108. New to BFL
  109. Need Blender Recommendations
  110. Squats
  111. Question from a lurker
  112. Can We Talk Food?
  113. How do you NOT talk about BFL/Weight lifting?
  114. LWL #94 - 2nd week of bootcamp - 17 Mar 03
  115. Meals?
  116. Supplies You Cannot Live Without
  117. over-reliance on protein powder?
  118. Stats, Please... & about me
  119. Ok...don't laugh :)
  120. Could you take a little time out for me, please?
  121. Lunges
  122. Bodybuilding #93 - First week of Bootcamp! 10 Mar 03
  123. A weightlifting ?
  124. BFL newbie
  125. myoplex supplements
  126. Question for MrsJim
  127. Ball
  128. BFL/BB #92 - week of 3 Mar 2003
  129. A BFL Question
  130. cardio- is interval/high-intensity the best?
  131. oatmeal and cream of wheat
  132. BFL/BB #91 - week of 23 Feb 03
  133. Thinking of doing bfl for weightloss
  134. Question about my scale weight
  135. Some questions
  136. Exercise Question
  137. Newbie here!
  138. BFL/BB #90 - week of 17 Feb 2003
  139. I'm not obsessing over scale weight, but
  140. How many carbs?
  141. Question about calories
  142. BFL/BB #89 - Week of 10 Feb 2003
  143. Full body or split?
  144. Frustrated with weightlifting - help!!!
  145. ? about Myoplex
  146. Day One and I did it!!!!!!!!!!
  147. BFL/BB #88 - week of 3 Feb 2003
  148. MrsJim? I have a couple of q's for you!
  149. JC! Are you OK?
  150. Hi
  151. Questions
  152. Just started BFL yesterday...
  153. BFL/BB #87 - Week of 27 Jan 2003
  154. Needing some ideas....
  155. Going to start BFL on Monday!!! Lots of questions!!!
  156. Before pics: the horrifying reality.
  157. Newbie to modified BLF
  158. You Ladies are a Great Source of Inspiration
  159. Exercises on a total gym
  160. Veggie serving size?
  161. BFL/BB #86 - week of 20 Jan 03
  162. How would a vegetarian do?
  163. Articles worth reading!
  164. mrs. Jim........
  165. BFL/BB #85 - week of 13 Jan 2003
  166. MRI Results
  167. MrsJim - supplements?
  168. Hi, I need a little advice
  169. BFL/BB #84 - week of 6 Jan 2003
  170. Starting the BFL challenge on january 6th.
  171. Weight trainning question
  172. BFL/BB #83 - week of 30 Dec 2002
  173. Newbie!
  174. help!!!!
  175. Hello!
  176. BFL/BB #82 - Christmas week 23 Dec 02!!
  177. Taking the Challenge
  178. BFL/BB #81 - Week of 16 Dec 2002
  179. BFL/BB #80 - week of 9 Dec 02
  180. BFL/BB #79 - week of 2 Dec 2002
  181. BFL/BB #78 - Thanksgiving week (25 Nov 2002)
  182. BFL/BB #77 - week of 18 Nov 2002
  183. Help! Falling off BFL wagon
  184. BFL/BB #76 - week of 11 Nov 2002
  185. BFL/BB #75 - week of 3 Nov 2002
  186. BFL supplements..any suggestions?
  187. BFL/BB #74 - week of 28 Oct 2002
  188. BFL/BB #73 - week of 20 Oct 2002
  189. newbie.. on body for life 2nd time around
  190. body for life week 2
  191. Body for Life/Bodybuilding #72 - week of 14 Oct 02
  192. Sorry another question
  193. Meal Question
  194. BFL/BB #71 - C3FC Week 6
  195. Would like to hear your testimonieson BFL
  196. Question for Mrs. Jim
  197. BFL newbie/wannabe w/ ?'s
  198. BFL/BB #70 - C3FC Week 5
  199. BFL/BB #69 - C3FC Week 4!
  200. In re: Workouts
  201. Introduction
  202. BFL question
  203. BFL/BB #68 - C3FC Week 3!
  204. Reintroducing myself
  205. Bfl 911 - Help
  206. BFL/BB #67 C3FC Week 2!!!!
  207. newbie here
  208. BFL/BB #66 - C3FC Week 1!!!
  209. BLF 411 additions
  210. Good Luck!!!!
  211. BFL / BB #65 - 1 week countdown to C3FC!!!
  212. BFL / Bodybuilding #64!!!
  213. introduction
  214. Portions
  215. BFL/Bodybuilding #63
  216. Mrs. Jim...question!!!
  217. Bodybuilding Recipes
  218. Food Questions
  219. BFL Questions
  220. BFL/Bodybuilding #62!!!!!!
  221. Body For Life/Bodybuilding #61
  222. Mrs. Jim, Kashi question...
  223. Newbie
  224. Body for Life / Bodybuilding #60!!
  225. Body for Life / Bodybuilding #59
  226. Body for Life/Bodybuilding #58
  227. Body for Life #57
  228. Body for Life #56
  229. Body for Life question....
  230. Body for Life 54
  231. Body for Life # 53
  232. Body for Life #52
  233. Body for Life #51
  234. Question for BFLers?
  235. Body for Life #49
  236. Body for Life #48
  237. What's Body For Life?
  238. Body for Life #47
  239. Body for Life #46
  240. Body for Life #44

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