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  1. Kanola?? Australia?
  2. body building
  3. BFL results?
  4. YOur thoughts on ATkins food
  5. LWL #110 Week of July 7, 2003
  6. new to BFL
  7. PMS..help
  8. New here...Mrs. Jim & Merlis
  9. LWL #109 Week of 30 June 2003
  10. Not sure WHY you should avoid Fructose?
  11. Coconut Oil, green tea, and other "fat" burners.....
  12. pushups?
  13. Weight Loss And Fitness Surprises
  14. weight benches?
  15. LWL #108 Week of June 23 - 29
  16. 7-11 Crystal Light Slurpees...
  17. The What and When Thread
  18. LWL #107 - week of 16 June 2003
  19. New to your board
  20. LWL #106 - week of 9 June 2003
  21. LB Routines
  22. Have you reached a plateau?
  23. Slow Burn Revolution
  24. LWL #105 - week of 2 June 2003
  25. Has anyone heard of this guy?
  26. New - saying hi
  27. Exercise and frequent meals....how do you manage both?
  28. Starting my first BFL challenge!
  29. LWL #104 - week of 26 May 2003
  30. Fitness and Kids
  31. Question about weights
  32. LWL #103 - week of 19 May 2003
  33. ?? for those who have had skin removed
  34. Looking for an email buddy...
  35. Thanks, guys!
  36. Im Very Confused :( NEED HELP
  37. Frozen Meals
  38. Vegetarian Anyone?
  39. Weight training Plan help
  40. Eating before & after workouts
  41. Getting started...which PLAN???
  42. LWL #102 Week of May 12 - 18
  43. Today Is My One Year Anniversary!
  44. Very Important Question, Need Answer! :)
  45. Need advice on abs!!
  46. Lifting when sick?
  47. Thunder thighs?
  48. Hi! newbie needing advice!
  49. soluble vs insoluble
  50. LWL #101! Week of May 5 - 11
  51. Sore! What next?
  52. Do I need to eat and/or supplement after I workout?
  53. LWL #100!!! week of 28 Apr 03...
  54. Food and GUILT
  55. How does protein powder added to food taste?
  56. Who here has gone from BFL to BRx? Or vice-versa?
  57. BFL and cycling
  58. Buying and Cooking Fish
  59. Whats your heaviest lift?
  60. Discovery Health's "I Lost It!"
  61. I just can't wait untill.......
  62. BFL Portion Question
  63. LWL #99 - 20 April 2003 -Summer's comin'!
  64. How do you get all your protien in?
  65. UGH... too much protein?
  66. Help with Cycles on BodyRx..........
  67. new here
  68. Newbie here.....
  69. At my wits end......trying to figure out what program to follow!!
  70. LWL #98 - 14 April - 6th week of bootcamp
  71. What happens when you get sick???
  72. Body Rx
  73. Hi guys!!!!
  74. What is CKD??
  75. To lift light or heavy?????
  76. Conjugated Linoleic Acid - CLA
  77. The word on SLIMFAST!!!
  78. Starving!!!
  79. What to eat before I exercise
  80. LWL #97 - 7 Apr 03 - 5th week of bootcamp!
  81. Cellulite
  82. Helpppppppppppp!!!!!
  83. I need motivation!
  84. Mind if I jump in?
  85. Body for Life workout questions
  86. To lift now or after weight loss?
  87. Another cool website/article about fat loss, etc...
  88. Here's an interesting website
  89. Is this normal??
  90. Regarding Obesity
  91. I am NOT a morning person...
  92. LWL #96 - 31 Mar 03 - Fourth week of bootcamp!
  93. BFL questions (again)
  94. What's Your Favorite Meal?
  95. Confusion about Authorized foods for BFL
  96. What meal replacements or protein supplements do you like best?
  97. A Cardio Question...
  98. Thinking of starting body for life...
  99. Hunger & Metabolism & Calories
  100. Some general stuff
  101. Anyone see the first Lord of the Rings movie?
  102. Personal question
  103. I am new to this forum
  104. Coffee
  105. Sushi?
  106. Aspartame!?!
  107. Advice you wish someone had given you when you started...
  108. LWL #95 - 24 Mar 03 - Third week of bootcamp!
  109. New to BFL
  110. Need Blender Recommendations
  111. Squats
  112. Question from a lurker
  113. Can We Talk Food?
  114. How do you NOT talk about BFL/Weight lifting?
  115. LWL #94 - 2nd week of bootcamp - 17 Mar 03
  116. Meals?
  117. Supplies You Cannot Live Without
  118. over-reliance on protein powder?
  119. Stats, Please... & about me
  120. Ok...don't laugh :)
  121. Could you take a little time out for me, please?
  122. Lunges
  123. Bodybuilding #93 - First week of Bootcamp! 10 Mar 03
  124. A weightlifting ?
  125. BFL newbie
  126. myoplex supplements
  127. Question for MrsJim
  128. Ball
  129. BFL/BB #92 - week of 3 Mar 2003
  130. A BFL Question
  131. cardio- is interval/high-intensity the best?
  132. oatmeal and cream of wheat
  133. BFL/BB #91 - week of 23 Feb 03
  134. Thinking of doing bfl for weightloss
  135. Question about my scale weight
  136. Some questions
  137. Exercise Question
  138. Newbie here!
  139. BFL/BB #90 - week of 17 Feb 2003
  140. I'm not obsessing over scale weight, but
  141. How many carbs?
  142. Question about calories
  143. BFL/BB #89 - Week of 10 Feb 2003
  144. Full body or split?
  145. Frustrated with weightlifting - help!!!
  146. ? about Myoplex
  147. Day One and I did it!!!!!!!!!!
  148. BFL/BB #88 - week of 3 Feb 2003
  149. MrsJim? I have a couple of q's for you!
  150. JC! Are you OK?
  151. Hi
  152. Questions
  153. Just started BFL yesterday...
  154. BFL/BB #87 - Week of 27 Jan 2003
  155. Needing some ideas....
  156. Going to start BFL on Monday!!! Lots of questions!!!
  157. Before pics: the horrifying reality.
  158. Newbie to modified BLF
  159. You Ladies are a Great Source of Inspiration
  160. Exercises on a total gym
  161. Veggie serving size?
  162. BFL/BB #86 - week of 20 Jan 03
  163. How would a vegetarian do?
  164. Articles worth reading!
  165. mrs. Jim........
  166. BFL/BB #85 - week of 13 Jan 2003
  167. MRI Results
  168. MrsJim - supplements?
  169. Hi, I need a little advice
  170. BFL/BB #84 - week of 6 Jan 2003
  171. Starting the BFL challenge on january 6th.
  172. Weight trainning question
  173. BFL/BB #83 - week of 30 Dec 2002
  174. Newbie!
  175. help!!!!
  176. Hello!
  177. BFL/BB #82 - Christmas week 23 Dec 02!!
  178. Taking the Challenge
  179. BFL/BB #81 - Week of 16 Dec 2002
  180. BFL/BB #80 - week of 9 Dec 02
  181. BFL/BB #79 - week of 2 Dec 2002
  182. BFL/BB #78 - Thanksgiving week (25 Nov 2002)
  183. BFL/BB #77 - week of 18 Nov 2002
  184. Help! Falling off BFL wagon
  185. BFL/BB #76 - week of 11 Nov 2002
  186. BFL/BB #75 - week of 3 Nov 2002
  187. BFL supplements..any suggestions?
  188. BFL/BB #74 - week of 28 Oct 2002
  189. BFL/BB #73 - week of 20 Oct 2002
  190. newbie.. on body for life 2nd time around
  191. body for life week 2
  192. Body for Life/Bodybuilding #72 - week of 14 Oct 02
  193. Sorry another question
  194. Meal Question
  195. BFL/BB #71 - C3FC Week 6
  196. Would like to hear your testimonieson BFL
  197. Question for Mrs. Jim
  198. BFL newbie/wannabe w/ ?'s
  199. BFL/BB #70 - C3FC Week 5
  200. BFL/BB #69 - C3FC Week 4!
  201. In re: Workouts
  202. Introduction
  203. BFL question
  204. BFL/BB #68 - C3FC Week 3!
  205. Reintroducing myself
  206. Bfl 911 - Help
  207. BFL/BB #67 C3FC Week 2!!!!
  208. newbie here
  209. BFL/BB #66 - C3FC Week 1!!!
  210. BLF 411 additions
  211. Good Luck!!!!
  212. BFL / BB #65 - 1 week countdown to C3FC!!!
  213. BFL / Bodybuilding #64!!!
  214. introduction
  215. Portions
  216. BFL/Bodybuilding #63
  217. Mrs. Jim...question!!!
  218. Bodybuilding Recipes
  219. Food Questions
  220. BFL Questions
  221. BFL/Bodybuilding #62!!!!!!
  222. Body For Life/Bodybuilding #61
  223. Mrs. Jim, Kashi question...
  224. Newbie
  225. Body for Life / Bodybuilding #60!!
  226. Body for Life / Bodybuilding #59
  227. Body for Life/Bodybuilding #58
  228. Body for Life #57
  229. Body for Life #56
  230. Body for Life question....
  231. Body for Life 54
  232. Body for Life # 53
  233. Body for Life #52
  234. Body for Life #51
  235. Question for BFLers?
  236. Body for Life #49
  237. Body for Life #48
  238. What's Body For Life?
  239. Body for Life #47
  240. Body for Life #46
  241. Body for Life #44

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