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  1. New here...Mrs. Jim & Merlis
  2. LWL #109 Week of 30 June 2003
  3. Not sure WHY you should avoid Fructose?
  4. Coconut Oil, green tea, and other "fat" burners.....
  5. pushups?
  6. Weight Loss And Fitness Surprises
  7. weight benches?
  8. LWL #108 Week of June 23 - 29
  9. 7-11 Crystal Light Slurpees...
  10. The What and When Thread
  11. LWL #107 - week of 16 June 2003
  12. New to your board
  13. LWL #106 - week of 9 June 2003
  14. LB Routines
  15. Have you reached a plateau?
  16. Slow Burn Revolution
  17. LWL #105 - week of 2 June 2003
  18. Has anyone heard of this guy?
  19. New - saying hi
  20. Exercise and frequent meals....how do you manage both?
  21. Starting my first BFL challenge!
  22. LWL #104 - week of 26 May 2003
  23. Fitness and Kids
  24. Question about weights
  25. LWL #103 - week of 19 May 2003
  26. ?? for those who have had skin removed
  27. Looking for an email buddy...
  28. Thanks, guys!
  29. Im Very Confused :( NEED HELP
  30. Frozen Meals
  31. Vegetarian Anyone?
  32. Weight training Plan help
  33. Eating before & after workouts
  34. Getting started...which PLAN???
  35. LWL #102 Week of May 12 - 18
  36. Today Is My One Year Anniversary!
  37. Very Important Question, Need Answer! :)
  38. Need advice on abs!!
  39. Lifting when sick?
  40. Thunder thighs?
  41. Hi! newbie needing advice!
  42. soluble vs insoluble
  43. LWL #101! Week of May 5 - 11
  44. Sore! What next?
  45. Do I need to eat and/or supplement after I workout?
  46. LWL #100!!! week of 28 Apr 03...
  47. Food and GUILT
  48. How does protein powder added to food taste?
  49. Who here has gone from BFL to BRx? Or vice-versa?
  50. BFL and cycling
  51. Buying and Cooking Fish
  52. Whats your heaviest lift?
  53. Discovery Health's "I Lost It!"
  54. I just can't wait untill.......
  55. BFL Portion Question
  56. LWL #99 - 20 April 2003 -Summer's comin'!
  57. How do you get all your protien in?
  58. UGH... too much protein?
  59. Help with Cycles on BodyRx..........
  60. new here
  61. Newbie here.....
  62. At my wits end......trying to figure out what program to follow!!
  63. LWL #98 - 14 April - 6th week of bootcamp
  64. What happens when you get sick???
  65. Body Rx
  66. Hi guys!!!!
  67. What is CKD??
  68. To lift light or heavy?????
  69. Conjugated Linoleic Acid - CLA
  70. The word on SLIMFAST!!!
  71. Starving!!!
  72. What to eat before I exercise
  73. LWL #97 - 7 Apr 03 - 5th week of bootcamp!
  74. Cellulite
  75. Helpppppppppppp!!!!!
  76. I need motivation!
  77. Mind if I jump in?
  78. Body for Life workout questions
  79. To lift now or after weight loss?
  80. Another cool website/article about fat loss, etc...
  81. Here's an interesting website
  82. Is this normal??
  83. Regarding Obesity
  84. I am NOT a morning person...
  85. LWL #96 - 31 Mar 03 - Fourth week of bootcamp!
  86. BFL questions (again)
  87. What's Your Favorite Meal?
  88. Confusion about Authorized foods for BFL
  89. What meal replacements or protein supplements do you like best?
  90. A Cardio Question...
  91. Thinking of starting body for life...
  92. Hunger & Metabolism & Calories
  93. Some general stuff
  94. Anyone see the first Lord of the Rings movie?
  95. Personal question
  96. I am new to this forum
  97. Coffee
  98. Sushi?
  99. Aspartame!?!
  100. Advice you wish someone had given you when you started...
  101. LWL #95 - 24 Mar 03 - Third week of bootcamp!
  102. New to BFL
  103. Need Blender Recommendations
  104. Squats
  105. Question from a lurker
  106. Can We Talk Food?
  107. How do you NOT talk about BFL/Weight lifting?
  108. LWL #94 - 2nd week of bootcamp - 17 Mar 03
  109. Meals?
  110. Supplies You Cannot Live Without
  111. over-reliance on protein powder?
  112. Stats, Please... & about me
  113. Ok...don't laugh :)
  114. Could you take a little time out for me, please?
  115. Lunges
  116. Bodybuilding #93 - First week of Bootcamp! 10 Mar 03
  117. A weightlifting ?
  118. BFL newbie
  119. myoplex supplements
  120. Question for MrsJim
  121. Ball
  122. BFL/BB #92 - week of 3 Mar 2003
  123. A BFL Question
  124. cardio- is interval/high-intensity the best?
  125. oatmeal and cream of wheat
  126. BFL/BB #91 - week of 23 Feb 03
  127. Thinking of doing bfl for weightloss
  128. Question about my scale weight
  129. Some questions
  130. Exercise Question
  131. Newbie here!
  132. BFL/BB #90 - week of 17 Feb 2003
  133. I'm not obsessing over scale weight, but
  134. How many carbs?
  135. Question about calories
  136. BFL/BB #89 - Week of 10 Feb 2003
  137. Full body or split?
  138. Frustrated with weightlifting - help!!!
  139. ? about Myoplex
  140. Day One and I did it!!!!!!!!!!
  141. BFL/BB #88 - week of 3 Feb 2003
  142. MrsJim? I have a couple of q's for you!
  143. JC! Are you OK?
  144. Hi
  145. Questions
  146. Just started BFL yesterday...
  147. BFL/BB #87 - Week of 27 Jan 2003
  148. Needing some ideas....
  149. Going to start BFL on Monday!!! Lots of questions!!!
  150. Before pics: the horrifying reality.
  151. Newbie to modified BLF
  152. You Ladies are a Great Source of Inspiration
  153. Exercises on a total gym
  154. Veggie serving size?
  155. BFL/BB #86 - week of 20 Jan 03
  156. How would a vegetarian do?
  157. Articles worth reading!
  158. mrs. Jim........
  159. BFL/BB #85 - week of 13 Jan 2003
  160. MRI Results
  161. MrsJim - supplements?
  162. Hi, I need a little advice
  163. BFL/BB #84 - week of 6 Jan 2003
  164. Starting the BFL challenge on january 6th.
  165. Weight trainning question
  166. BFL/BB #83 - week of 30 Dec 2002
  167. Newbie!
  168. help!!!!
  169. Hello!
  170. BFL/BB #82 - Christmas week 23 Dec 02!!
  171. Taking the Challenge
  172. BFL/BB #81 - Week of 16 Dec 2002
  173. BFL/BB #80 - week of 9 Dec 02
  174. BFL/BB #79 - week of 2 Dec 2002
  175. BFL/BB #78 - Thanksgiving week (25 Nov 2002)
  176. BFL/BB #77 - week of 18 Nov 2002
  177. Help! Falling off BFL wagon
  178. BFL/BB #76 - week of 11 Nov 2002
  179. BFL/BB #75 - week of 3 Nov 2002
  180. BFL supplements..any suggestions?
  181. BFL/BB #74 - week of 28 Oct 2002
  182. BFL/BB #73 - week of 20 Oct 2002
  183. newbie.. on body for life 2nd time around
  184. body for life week 2
  185. Body for Life/Bodybuilding #72 - week of 14 Oct 02
  186. Sorry another question
  187. Meal Question
  188. BFL/BB #71 - C3FC Week 6
  189. Would like to hear your testimonieson BFL
  190. Question for Mrs. Jim
  191. BFL newbie/wannabe w/ ?'s
  192. BFL/BB #70 - C3FC Week 5
  193. BFL/BB #69 - C3FC Week 4!
  194. In re: Workouts
  195. Introduction
  196. BFL question
  197. BFL/BB #68 - C3FC Week 3!
  198. Reintroducing myself
  199. Bfl 911 - Help
  200. BFL/BB #67 C3FC Week 2!!!!
  201. newbie here
  202. BFL/BB #66 - C3FC Week 1!!!
  203. BLF 411 additions
  204. Good Luck!!!!
  205. BFL / BB #65 - 1 week countdown to C3FC!!!
  206. BFL / Bodybuilding #64!!!
  207. introduction
  208. Portions
  209. BFL/Bodybuilding #63
  210. Mrs. Jim...question!!!
  211. Bodybuilding Recipes
  212. Food Questions
  213. BFL Questions
  214. BFL/Bodybuilding #62!!!!!!
  215. Body For Life/Bodybuilding #61
  216. Mrs. Jim, Kashi question...
  217. Newbie
  218. Body for Life / Bodybuilding #60!!
  219. Body for Life / Bodybuilding #59
  220. Body for Life/Bodybuilding #58
  221. Body for Life #57
  222. Body for Life #56
  223. Body for Life question....
  224. Body for Life 54
  225. Body for Life # 53
  226. Body for Life #52
  227. Body for Life #51
  228. Question for BFLers?
  229. Body for Life #49
  230. Body for Life #48
  231. What's Body For Life?
  232. Body for Life #47
  233. Body for Life #46
  234. Body for Life #44

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