Category Archives

How Switching Hair Styles Can Boost Self Esteem

If you’re like most women then you probably like to improve your look with a variety of hair styles. Hairstyles not only improve your look, but can also boost your self-esteem. If you’ve been feeling down in the dumps lately and feel like your confidence is at an all-time low, the best thing you can […]

How Your Hair Color Can Slim Your Face

“Did you lose weight?” That kind of question may have an unlikely answer: “No, it’s my hair color.” Hair color can create a slimming effect. When you are worried about excess pounds affecting your appearance, it’s a great feeling to¬†walk into a room with a new hair color and nice clothes that flatter you. Even […]

5 Tips for Choosing Slimming Business Attire

A business attire is an essential component of your wardrobe. If you want to be a successful and professional career woman then it’s important that you start dressing the part. A perfectly tailored and slimming business attire is flattering to any body shape. Here are some guidelines to keep in mind when shopping for your […]

Eat These 6 Types of Foods for Clear Skin

There are a number of foods for clear skin that can help to keep your face looking nice and clean. While the scientific evidence on the relationship between many foods and skin treatments is still in question, there are nonetheless several foods which have been proven to have a beneficial effect on skin. Read on […]

How Your Psychological Health Can Affect Your Weight

Your psychological health can affect your weight. Feelings of anxiety, stress, sadness, worry and depression can impact your relationship with food. Overeating, choosing unhealthy foods and engaging in excessive nighttime eating are often linked to psychological reasons. Eating Due to Stress If you often find yourself eating even when you’re not hungry, you may be […]

6 Tips for Wearing Leggings

Leggings, those fitted coverings for your legs, are available in a variety of lengths and styles. While they can be comfortable and attractive if you know how to wear them, they can also be quite unattractive if you don’t choose the right style and coordinate them correctly. Before you decide to show off your leggings […]

How to Look Fresh after the Gym

You may be working it while you’re working out, but you should also manage to look fresh after the gym. Many women have trouble with getting their groove back after a sweaty session. Gym sessions are squeezed in between hectic schedules, giving very little room to freshen up after sweating it out. Whether you’re pressed […]

Understanding Depression in Men

Depression in men is noticed more frequently after entering andropause (male menopause). In the majority of the cases, depression appears as a result of sexual problems such as: Decreased libido Erectile dysfunction Impotence It is estimated that around 40 percent of men aged 40 and up are affected by such problems, so depression in men […]

Benefits of Green Vegetables and Fruit

If you’re considering what goes into a healthy diet, it’s likely that you’ll end up thinking of green vegetables and fruits. Many fruits and vegetables are excellent sources of a wide variety of nutrients, but dark green ones tend to be the most nutrient rich. Whether you’re looking for a maximum load of a particular […]