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4 Best Vitamins to Boost Brain Power

If you feel like you’re lacking in brain power, the problem may lie in your diet. Proper nutrition is essential for maintaining top brain function, and it is possible that you simply aren’t getting enough brain vitamins in your daily meals. In this regard, you may want to supplement or adjust your diet to include […]

How to Safely Use Appetite Suppressants

If you are trying to lose weight, appetite suppressants could be your surefire way to do so without undergoing the rigors of exercise. As the name obviously implies, appetite suppressants act by reducing your appetite or your desire for food. Most appetite suppressants create a sensation of fullness in the gastrointestinal tract through bulking agents […]

Risks and Benefits of Using Appetite Suppressants

Appetite suppressants are drugs that aim to decrease your appetite in order to prevent the absorption of food components that could lead to obesity. These drugs may be natural or synthetic. The most popular appetite suppressants are derived from the hoodia plants. Other natural appetite suppressants are mixtures of plant ingredients such as green tea […]

What Can HMB Supplements Do for Your Weight Loss?

HMB supplements have become very popular among athletes within recent years. The HMB stands for beta-hydroxy beta-methylbutyrate, which is a metabolite that is broken down from leucine–one of the body’s necessary animo acids. This amino acid can be found in small quantities naturally in catfish, grapefruit and alfalfa. Scientific Study Results One certain study gave […]