Curried Turkey Burgers with Chutney Sauce

Serves: 4

Nutrition Information Per Serving:

calories total fat sat fat protein fiber sodium (mg) carbs ww pts
360 12 6 27 3 816 36 8

recipe ingredients
2 Tbsp. lowfat yogurt
2 Tbsp. lowfat mayonnaise
1 Tbsp. mango chutney
1/2 tsp. curry powder
1/2 lb lean ground pork
1/2 lb lean ground turkey
1/4 cup lowfat yogurt
2 Tbsp. curry powder
3/4 tsp. salt
1/2 tsp. ground black pepper
4 onion rolls, split
1 cup stemmed watercress leaves

recipe directions
For the sauce, combine all ingredients and chill until serving time.

Preheat broiler or grill. In medium bowl combine all burger ingredients except watercress. Shame into 4 patties, about 3/4 inch thick. Broil or grill until done, and there are no traces of pink inside. Meanwhile, toast rolls on edge of grill or under broiler. Assemble burgers, topped with sauce and watercress.


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