Black Olive Dip
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Loading ...recipe ingredients
1 cup nonfat sour cream
1/2 cup nonfat mayonnaise
1 small can (4 1/2 oz) chopped ripe olives, drained
3/4 cup minced green onions
3/4 cup seeded chopped tomatoes
2/3 cup chopped fresh cilantro
2 Tbsp. fresh lime juice
2 cloves garlic, minced
1 tsp. hot sauce
recipe directions
Combine all ingredients in a medium bowl. Cover and chill at least 2 hours. Serve with fresh raw vegetables, melba rounds, or baked tortilla chips.
Makes 3 1/4 cups. Nutrient data per 2 Tablespoon serving.
Other Suggested Recipes:
- Savory Cheesecake
- Smoked Salmon Spread
- Black Bean and Red Pepper Salad
- Black and White Bean Soup with Roasted Pepper Cream
- Cheesy Ranch Dip
Serves: - Nutrition Information Per Serving:
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 18 | 0.5 | 0 | 1 | 0.5 | 110 | 3 | 0 |
Great recipe, will be making this for friends this weekend. Great on low-fat wheat thins…
mmmmmmmmm