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Apple Apricot Smoothie

Apple Apricot Smoothie

recipe ingredients
1 Golden Delicious apple, peeled, cored and chopped
1 c apple juice
4 apricots, fresh, pitted -skin optional
1 banana, peeled
3/4 c plain or vanilla nonfat yogurt
10 ice cubes, up to 12 cubes
1 Tbsp. honey

recipe directions
Place all ingredients in a blender and puree until smooth.

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Serves: 2 - Nutrition Information Per Serving:
calories total fat sat fat protein fiber sodium (mg) carbs ww pts
267 1 0 7 5 71 62 5
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