Apple Apricot Smoothie
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recipe ingredients
1 Golden Delicious apple, peeled, cored and chopped
1 c apple juice
4 apricots, fresh, pitted -skin optional
1 banana, peeled
3/4 c plain or vanilla nonfat yogurt
10 ice cubes, up to 12 cubes
1 Tbsp. honey
recipe directions
Place all ingredients in a blender and puree until smooth.
Serves: 2 - Nutrition Information Per Serving
| calories | total fat | sat fat | protein | fiber | sodium (mg) | carbs | ww pts |
| 267 | 1 | 0 | 7 | 5 | 71 | 62 | 5 |