DH decided to take us out to eat on Saturday. We went to a buffet. I could of done better but it could have been worse. I did have a salad full of “good” foods and fat free dressing. I then had a regular plate of food with steamed cauliflower, sweet potato, and uh oh one slice of pizza! For dessert I had two very small cookies. Yesterday, Sunday, I wondered for a moment why my belly was so bloated and why I felt to uncomfortable. Well when you eat some foods you shouldn’t that’s what happens! I could have done better yesterday too, but I just made sure I logged everything in my Fitday, which my calories were still under 1800! and now I just move on. I also forced myself to do 11 min on the elliptical in spite of the fact that the humidity was so high and it was like 85 degrees outside and I have no air conditioning in my house-YIKES! I was sweating really hard, but it felt good pushing myself to do that little extra to remind myself that I am trying to lose weight.
Today I had a low carb wrap, scrambled egg with no butter, and a slice of cheese. Today will be a great day, and I have the power to make that happen!