no gym today, was too tired, but planning on doing it tomorrow. unofficial weigh in was okay, not great

Food:

Breakfast: whole wheat bread(100), 1 tbsp light cream cheese (35), 2 slices of turkey (60),1/2 a banana (65), coffee with almond milk (40), - 300 totals

Lunch: 1/2 cup of WW pasta (100), 6 vegan meatballs (140), ½ cup of sauce (50), spinach (25), mushrooms (20), 1 tbsp parmesean cheese (20)-355

Snack: ¼ cup dried prunes (105), crackers (110)-215

dinner: pizza and a 1/2tart–500ish?

total-1320


Water: a good amount of h20!

Sleep: About 7 hours

Workout: none, slept, which i needed, but yes tomorrow am!

weighing in tomorrow officially and then making a goal for next week!