I did it! I ate completely health yesterday! I feel great and I am looking forward to today!
List 5 reasons that keeps you motivated to continue working out and eating right:
1. I blog and re-read my posts so I can remember all the emotions I have experience during this journey and stop living in denial.
2. I use my Wii to keep myself interested in working out because the gym can get boring.
Yesterday I had a really good start, healthy morning. I bombed at lunch because I started snacking and I snacked all the way up to dinner. A couple of chips here, a couple of cookies there. I bought everything I would need to work…but went to the store and bought chips. Really disappointed in myself [...]
I have to figure out how to keep motivated and not get distracted by everyday issues. I feel great right now but I dont know how long this feeling will last and if I can get through the next bad moment without shoving junk in my face.
It’s day number 7 and I’m doing good but I can do better with my eating. But I’m not going to get down on myself about it. I’m will keep excercising and counting calories. I think we(big girls) have such a rigid attitude about dieting and excercising that we tend to set ourselves up for [...]