Today I will take the time out to meditate.
Doing it as soon as I post this.
Hours pass and then next thing I know it’s bedtime and no meditation!
The week was an OK one.
Did all my exercises.
Journaled on & off….lazy.
Food & water were both good.
There was room for improvement I will admit.
The scale did not move.
Face is looking good BUT……
I think if I stopped using the new stuff the flaking would begin again.
Something is wrong on the “inside”.
Maybe it really is the caffeine and meds.
Both have “drying” properties. Just a thought.
Dr said try olive oil & dipping bread or veggies in it.
Easy for him to say.
I can ‘t have raw veggies & bread is like a cork. ROFLMAO
I need to cook some food so I am not tempted during the week.
Sunday is a good cooking day.
Filed under: Am I There Yet??? on October 13th, 2012