Yoga!

SO! I need to get out of my exercise slump so I’ve decided that I need to do *something*. I don’t care what it is. Anything that gets me moving. I was going to head to the gym but for some reason going to the gym is so unappealing. It actaully stresses me out, kind of. I couldn’t stop thinking about it all day. It’s very strange and I don’t understand why. I think it’s because when I was actively getting to the gym I would be there for an hour and a half to two hours Monday through Thursday. I can’t do that right now. My stamina has dropped so severely that I’m lucky if I can bang out an hour, I bet. So, I’m feeling stressed out by that fact. Not only that but if I can’t work out the way I used to I’m going to get really down on myself. So, I came up with the idea of popping in my Denise Austin Fat-Blasting Yoga DVD. I’ve done it a couple times but I don’t think I’ve ever made it through the entire thing. It’s a great DVD from what I’ve done of it so I’m going to give it another try. Like I said, I just want to move my body. I just want to get into some sort of routine. Whether it by Yoga, doing fifty sit ups every evening or marching in place for a certain amount of time. I need that routine back. I’m very excited about it. =)

Food was good today.

Not bad. Lunch was a lot of calories. I totally guessed on that because I have no idea what was in the soup that they made. It was the kind from the super market. The oyster crackers are such a downfall for me. Each packet has sixty calories =/ I could be using those calories for something else. Saving them or what have you. I’ll plan my calories better tomorrow. I think I’ll bring lunch because I’m severely low on cash. Mom just stocked up on Weight Watchers meals so I’ll take one of those with me. Breakfast can be cereal or even oatmeal. It’s cooled down so it’s definitely time for some comforting oatmeal =) I’ve got Cinnamon Roll flavor and MMMM boy, it’s really yummy.

I’m feeling pretty good about things today in regards to weight loss. I weighed in this morning at 158.5. Not too bad. Less then 10 pounds to go for me to make my fatbet and I think I have 84 days or something like that. Very excited. =D I’m totally going to do this again. I have to. I’m so uncomfortable in my skin and I’m tired of complaining about it. I’m tired of BEING tired and I can’t stand thinking about the way I look every five seconds. I’m DONE.

I’m not sure what the hell dinner is going to be. I’d like my calorie intake to not exceed more then 1300. I might just have a WW meal. Not much left in the house and I didn’t go food shopping this week. Maybe there is left over chicken in the fridge. I dunno. Welp, I guess that’s all for tonight. I’m gonna go decide on dinner, read a bit and then pop in my yoga DVD =)

- Nikki

Posted by JustCallMeCow on September 29th, 2009 under Everyday Ramblings

2 Responses to “Yoga!”

  1. sunnydaze Says:
    September 29th, 2009 at 4:52 pm

    Glad you’re back for the attack. Have you tried the Healthy Choice Steamers meals? They are DELISH!

  2. TawnyaInControl Says:
    September 29th, 2009 at 11:18 pm

    DOH! I just started exercising again today, as a matter of fact. I have been totally out of it, but at least journaling each day.

    You know, you lost tons (!!!) of weight then gained a little back. So, this is your second time around–that’s how I look at it. So with that idea in mind, do you think you might need to go at weight loss a different way this time around?

    I had to change my perspective on loss and some of my behaviors. We aren’t obese anymore. That’s a big deal for the mind. I don’t know what I’m trying to say, I guess. I’m just wondering if you’re at the same spot as I am. It’s all in perspective, I would think, I think. I think. LOL

    Keep at it!

    *hugs*

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