Yay!
(This weigh-in actually took place yesterday, rather than my usual Thursday, but you get the point. It’s a YAY!)
Yay! So, that’s nearly 17 pounds off using BistroMD in 15 weeks (and, of course, I weighed appx. 15 pounds *higher* to REALLY start — no scale, so I can’t be sure — around Christmas time, so [...]
Filed under: BistroMD, measurements on May 29th, 2008 | Comments Off
This is the packaged, not prepared BistroMD protein shake and sour cream and onion Crunch O’s. The prep for the protein shake is 8 oz. of water. Prep for the snack pack is… open it.
This pineapple-orange shake isn’t my favorite flavor, but it’s somehow refreshing at the right time. I do really enjoy [...]
Filed under: BistroMD, photos on May 27th, 2008 | Comments Off
Took some measurements today and thought I’d share the progress.
These are CHANGES since starting BistroMD a little under 15 weeks ago.
upper arm: down .25″
bust: down 1.75″
under bust: down 2.25″
waist: down 1.5″
lower abdomen: down 3″
hips: down 2″
upper thigh: down 2.75″
Either no change or increases (bleh) everywhere else I measure (neck, wrist, knee, calf, ankle). And of [...]
Filed under: measurements on May 27th, 2008 | 2 Comments »