:: Free 2 Be :: the Odyssey ::

Posts Tagged ‘Update

08 Sep, 2008

Update: Nearing End of 28-day Plan

Posted by: delitaagain In: Updates

Finishing the 28-day plan on the Flat Belly Diet was my mini-goal #2, so it feels pretty strange that I now have only 2 days to go. If you read yesterday’s post, you know my 4th week weigh-in was a bit of a disappointment. But I am glad to be still on it and know [...]

Tags:

19 Aug, 2008

6 Days Into the 28 Day Program!

Posted by: delitaagain In: Updates

I’m on day 10, which is day 6 of the 28 day plan. I’m feeling GREAT!
It has been a little hectic with all the setting menus and shopping lists, shopping, fixing, logging foods. The last two days I was a little overwhelmed and even though I had bought the foods and made the menus by [...]

Tags:

14 Aug, 2008

8/14/08 - The Big Picture Update =D

Posted by: delitaagain In: Updates



Categories

Christ will be magnified and get glory and praise in this body of mine and be boldly exalted in my person. Philippians 1:20c Amplified

 

February 2012
S M T W T F S
« Aug    
 1234
567891011
12131415161718
19202122232425
26272829  

  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
  • shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde