Boy/girl, is this true! Today I would like to shine the light on the humble egg. We’ve all met him (her?), probably dressed up in any number of outfits. But, *they* say, don’t eat too many eggs… Fat! Cholesterol! Oh no!
Well, I’m hear with a plea. Wouldn’t God make the very nest of life a [...]
Archive for September 19th, 2008
ANALYSIS Sept. 18
ACTUAL
RECOMMENDED
CALORIES
2009
1700 - 2000
CARBS
243g
200 - 300 g
FAT
80g
40 - 75 g
PROTEIN
122g
45 - 160 g
FIBER
38g
> 25 g
ANALYSIS Sept. 19
ACTUAL
RECOMMENDED
CALORIES
1990
1700 - 2000
CARBS
236g
200 - 300 g
FAT
87g
40 - 75 g
PROTEIN
119g
45 - 160 g
FIBER
50g
> 25 g
Getting a little carried away on the fats. It’s because of eating eggs, I think. But I really believe in eggs! Most of my fats [...]
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- Before and After INSPIRATION!
- Change — It’s Really Happening!
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- Over Weight As A Metaphor for Life
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- tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
- brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
- shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde