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Archive for September 16th, 2008

16 Sep, 2008

Aspiring and Inspiring

Posted by: delitaagain In: Lessons Learned

Today I’m thinking about having a dream and *wanting it.* Not having a dream is like not having a destination when you leave the house. That can be fun sometimes, but not when you want to get somewhere. And I’m thinking I need a specific dream, just like it helps to have a specific destination.
So, I [...]

16 Sep, 2008

Update: Working Out is Working for Me! LOL

Posted by: delitaagain In: Updates

Whoa. I am so grateful to be in the place I am, getting back into my beloved crossfit. I can’t believe how much I like this workout system. No, it’s better than that. I truly love it! And the comraderie and support is second to none - present company exempted, of course. =)
You guys are [...]



  • tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
  • brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
  • shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde