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Archive for September 8th, 2008

08 Sep, 2008

Update: Nearing End of 28-day Plan

Posted by: delitaagain In: Updates

Finishing the 28-day plan on the Flat Belly Diet was my mini-goal #2, so it feels pretty strange that I now have only 2 days to go. If you read yesterday’s post, you know my 4th week weigh-in was a bit of a disappointment. But I am glad to be still on it and know [...]

2 Comments

Tags: Update

September 2008
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tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde