So far, so good
So today was day two of south beach phase one. I drank a ton of water, eating was good, and avoided some trigger/highly craved foods. Today at school we had a nationally known reading specialist come to our school and do some training on teaching reading. As part of our day with her, we were provided lunch, which came in the form of wraps. I wanted so badly to eat the wrap, but I didn’t, I scraped out the insides and ate that instead. AND I didn’t have the chips, the cookies, or the brownies that were out. So a small victory, but it was something.
One thing I did really want to do today was get to the gym. I went yesterday to a cardio kickboxing class, and boy did it kickbox my ass! But I loved it!! So my hope was to continue the pattern today, but I didn’t get out of work until 530, home at 6 and was STARVING because of the scraped out innards of the wrap. I wasn’t pleased, but my decision was food tonight. But I will be at the gym Weds and Thurs for sure. I am feeling good and positive, which is always helpful in this journey to find my wagon.
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